Elbows With Chickpeas And Escarole Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA PASTA WITH SAUSAGE AND ESCAROLE

Gluten-free pastas are tastiest with olive oil-based pan sauces that don't thicken too much, which can make the pasta feel gummy. Pasta with chickpeas and greens is a classic dish from the Puglia region of Italy. In our riff with chickpea pasta, we added sausage to complement the earthy flavors of the greens and noodles.

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 9



Chickpea Pasta with Sausage and Escarole image

Steps:

  • Bring a large pot of salted water to a boil. Cook the pasta until al dente, 1 to 2 minutes shy of the package directions. Reserve 1 1/4 cups pasta water, then drain.
  • Heat a large skillet over medium heat. Add 2 tablespoons of the olive oil. Crumble in the sausage and cook until no longer pink, 2 to 3 minutes. Add the onion and cook until golden and wilted, about 4 minutes.
  • Add the escarole, red pepper flakes and 1/2 cup pasta cooking water. Cover and cook until the escarole has just wilted, 3 to 4 minutes. Increase the heat to reduce the liquid in the skillet and thicken it slightly, about 1 minute.
  • Add the pasta to the simmering sauce and drizzle with the remaining 2 tablespoons olive oil. Toss well, adding a little more of the reserved pasta water if it seems dry. Remove the skillet from the heat. Sprinkle with the Parmesan and Pecorino, toss and serve immediately.

Kosher salt
One 8-ounce box dried chickpea penne
1/4 cup olive oil
8 ounces sweet Italian sausage, casings removed
1 small red onion, thickly sliced
1 medium head escarole, trimmed and coarsely chopped
1/4 teaspoon crushed red pepper flakes
1/2 cup grated Parmesan
1/2 cup grated Pecorino Romano

PASTA E FAGIOLI WITH CHICKPEAS

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 12



Pasta e Fagioli with Chickpeas image

Steps:

  • Heat 3 tablespoons olive oil in a large pot over medium-high heat. Add the garlic and cook, stirring, until golden, about 2 minutes. Add the onion, carrots and celery and cook, stirring occasionally, until the vegetables start softening, 12 to 15 minutes. Stir in the tomato paste and rosemary and cook until the tomato paste darkens in color, about 3 minutes.
  • Stir in 6 cups water, the chickpeas with their liquid, the parmesan rind, 1 teaspoon salt and a few grinds of pepper. Bring to a boil, then reduce the heat and simmer until the vegetables are soft, about 10 minutes. Remove 1 cup of the soup (chickpeas, vegetables and broth) and puree in a blender, then return to the pot. (Alternatively, partially puree the soup in the pot with an immersion blender.)
  • Stir the pasta and escarole into the soup. Cook until the pasta is tender and the escarole is wilted, about 6 minutes. Remove from the heat and stir in the grated parmesan. Top each serving with the remaining 1 tablespoon olive oil and more parmesan.

Nutrition Facts : Calories 400, Fat 20 grams, SaturatedFat 4 grams, Cholesterol 9 milligrams, Sodium 1043 milligrams, Carbohydrate 45 grams, Fiber 12 grams, Protein 14 grams, Sugar 6 grams

1/4 cup extra-virgin olive oil
2 cloves garlic, smashed
1 onion, chopped
2 carrots, chopped
2 stalks celery, chopped
1/4 cup tomato paste
1 tablespoon minced fresh rosemary
1 15-ounce can chickpeas, undrained
1/2 cup grated parmesan cheese, plus more for topping, plus 1 small piece rind
Kosher salt and freshly ground pepper
3/4 cup small pasta (such as elbows or ditalini)
1 head escarole, chopped

WHOLE-GRAIN PASTA WITH CHICKPEAS AND ESCAROLE

Provided by Food Network Kitchen

Categories     main-dish

Time 42m

Yield 4 servings

Number Of Ingredients 12



Whole-Grain Pasta with Chickpeas and Escarole image

Steps:

  • Cook the pasta according to the package directions; add the escarole during the last 2 minutes, cover and do not stir. Remove the escarole with tongs; set aside. Drain the pasta, reserving 1/2 cup cooking liquid. Meanwhile, if you're using capers, heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add the capers and fry until crisp, about 2 minutes. Transfer to a paper-towel-lined plate.
  • Add the remaining 3 tablespoons oil to the skillet. Cook the garlic, parsley and red pepper flakes until the garlic toasts slightly, 1 minute. Add the tomatoes, chickpeas, a pinch of salt and the bay leaves. Cook until the tomatoes and chickpeas brown, about 6 minutes. Add the escarole and reserved tomato juice and cook until the sauce thickens slightly, about 4 more minutes. Remove and discard the bay leaves.
  • Add the cooked pasta to the skillet and toss with the sauce; season with salt and pepper. (If the sauce is thick, add some reserved pasta water.) Stir in the cheese and top with fried capers, if using, and more cheese.

Nutrition Facts : Calories 540, Fat 19 grams, SaturatedFat 4 grams, Cholesterol 9 milligrams, Sodium 800 milligrams, Carbohydrate 79 grams, Fiber 15 grams, Protein 21 grams

2 cups whole-grain penne
1 head escarole, roughly chopped
4 tablespoons extra-virgin olive oil, plus more to taste
1/4 cup capers, drained and patted dry (optional)
5 cloves garlic, sliced
1/2 cup roughly chopped fresh parsley
1/4 teaspoon red pepper flakes
1 28 -ounce can whole peeled tomatoes, crushed slightly, liquid reserved
1 15 .5-ounce can chickpeas, drained, rinsed and patted dry
Kosher salt and freshly ground pepper
2 bay leaves
1/2 cup freshly grated parmesan cheese, plus more for garnish

PASTA-E-FAGIOLI PASTA

This super-quick riff on an Italian comfort food takes the favorite familiar flavors of the soup pasta e fagioli and turns them into a cheesy pasta with escarole and chickpeas.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 25m

Number Of Ingredients 10



Pasta-e-Fagioli Pasta image

Steps:

  • Cook pasta in a large pot of salted boiling water according to package instructions. Reserve 1/2 cup pasta water, then drain. Meanwhile, finely chop onion, and tear pale inner leaves of escarole to yield 4 cups (reserving the rest for another use).
  • Heat oil in a large straight-sided skillet over medium-high. Add onion and garlic, season with salt and pepper, and cook, stirring, until onion is translucent, about 3 minutes. Add tomato paste; cook 1 minute. Add beans and their liquid, broth, and 1/4 cup pasta water (or a bit more, if you prefer your pasta creamier); simmer until slightly reduced, 3 to 4 minutes.
  • Stir in pasta, cheese, and 3 cups escarole; season to taste. Drizzle remaining 1 cup escarole with oil; season to taste. Serve pasta topped with dressed escarole, drizzled with oil and sprinkled with more cheese.

12 ounces short pasta, such as gemelli or cavatappi
Kosher salt and freshly ground pepper
1 small red onion
1 small head escarole
3 tablespoons extra-virgin olive oil, plus more for drizzling
2 tablespoons minced garlic (from 4 to 5 cloves)
2 tablespoons tomato paste
1 can (15 ounces) chickpeas or mixed beans, undrained
3/4 cup vegetable or low-sodium chicken broth
1/2 cup grated Parmigiano-Reggiano (2 ounces), plus more for serving

SPANISH-STYLE CHICKPEAS AND ESCAROLE

A garlicky saute of escarole mixed with chickpeas and seasoned with Spanish smoked paprika.

Provided by Food Network Kitchen

Time 25m

Yield 4 servings

Number Of Ingredients 7



Spanish-Style Chickpeas and Escarole image

Steps:

  • Heat 1 tablespoon of the oil in a large skillet over medium heat. Add the garlic and cook until slightly browned, about 4 minutes. Add the escarole in batches and cook until completely wilted, about 7 minutes.
  • Stir in the chickpeas and cook until heated through, about 1 minute. Stir in the cumin, pimenton, remaining 1 tablespoon olive oil and salt to taste. Serve.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

2 tablespoons extra-virgin olive oil
3 cloves garlic, thinly sliced
1 large head escarole or chicory, chopped
One 15-ounce can chickpeas, rinsed and drained
1 teaspoon ground cumin
1 teaspoon pimenton (Spanish smoked paprika)
Kosher salt

PASTA WITH ESCAROLE AND CHICKPEAS

Provided by Food Network Kitchen

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8



Pasta With Escarole and Chickpeas image

Steps:

  • Bring a large pot of salted water to a boil. Meanwhile, heat 3 tablespoons olive oil in a large skillet over medium-high heat. Add the garlic and cook 30 seconds, then stir in the escarole, chickpeas, 1/4 teaspoon salt and the red pepper flakes; cover and cook until the escarole wilts, 3 to 4 minutes. Add the pasta to the boiling water and cook as the label directs. After a few minutes, remove 1 1/2 cups of the pasta cooking water and add to the skillet with the escarole mixture; simmer, uncovered, until the liquid is reduced by half and the escarole is tender, about 5 minutes. When the pasta is done, reserve 1 cup cooking water, then drain. Add the pasta to the skillet and cook, tossing to combine, 1 minute; add some of the reserved cooking water if the pasta seems dry. Add the remaining 1 tablespoon olive oil and toss. Remove from the heat and stir in the cheese.

Nutrition Facts : Calories 643, Fat 22 grams, SaturatedFat 5 grams, Cholesterol 20 milligrams, Sodium 393 milligrams, Carbohydrate 88 grams, Fiber 12 grams, Protein 23 grams

Kosher salt
1/4 cup extra-virgin olive oil
6 cloves garlic, thinly sliced
1 large head escarole (about 1 1/2 pounds), torn into pieces
1 15-ounce can chickpeas, drained and rinsed
1/4 teaspoon red pepper flakes
12 ounces gemelli or fusilli pasta
1/2 cup grated parmesan cheese

ELBOWS AND GROUND BEEF

Elbow pasta with ground beef, bell pepper, and onions with tomato sauce. This is a quick and easy meal. Serve with a salad and loaf of bread, delicious!

Provided by Luann Charity

Categories     Main Dish Recipes     Pasta

Time 30m

Yield 6

Number Of Ingredients 5



Elbows and Ground Beef image

Steps:

  • Cook pasta according to package directions. Drain.
  • In a Dutch oven, brown ground beef over medium heat. Add chopped onion, and cook until onion is soft. Add green pepper and tomato sauce; cook until pepper is soft.
  • Serve sauce over pasta.

Nutrition Facts : Calories 569.8 calories, Carbohydrate 72.9 g, Cholesterol 74.3 mg, Fat 15.5 g, Fiber 6.8 g, Protein 35.2 g, SaturatedFat 5.7 g, Sodium 1492.1 mg, Sugar 14 g

1 ½ pounds lean ground beef
1 green bell pepper, chopped
1 onion, chopped
2 (29 ounce) cans tomato sauce
1 (16 ounce) package macaroni

ELBOWS WITH CHICKPEAS AND ESCAROLE

Make and share this Elbows With Chickpeas and Escarole recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9



Elbows With Chickpeas and Escarole image

Steps:

  • Combine escarole and water in a saucepan. Cook, covered, over low heat until escarole is tender, about 20 minutes.
  • Do not drain. Set aside.
  • In a skillet, heat the oil; stir in garlic; saute over low heat until soft and fragrant without browning, about 5 minutes.
  • Stir in the tomato paste until blended. Add the chickpeas; stir to coat with oil.
  • Mash about 1/4 of the chickpeas with the back of the spatula. Add pepper. Remove from heat.
  • Cook the macaroni in plenty of boiling salted water. Drain.
  • Briefly reheat the escarole mixture. Combine with the elbows. Serve with plenty of cheese grated on top.

Nutrition Facts : Calories 550.5, Fat 22.7, SaturatedFat 3.1, Sodium 451.6, Carbohydrate 73.1, Fiber 9.6, Sugar 1.6, Protein 14.6

8 ounces escarole, cut in 1 inch pieces
1 cup water
6 tablespoons olive oil
1 tablespoon garlic, minced
1 tablespoon tomato paste
1 (19 ounce) can chickpeas, drained and rinsed
1/4 teaspoon black pepper
2 cups elbow macaroni
parmesan cheese

More about "elbows with chickpeas and escarole recipes"

CHICKPEA AND ESCAROLE SOUP | ALEXANDRA'S KITCHEN
Web Mar 21, 2020 This is roughly 6 heaping cups of chickpeas and 4 cups of cooking liquid. Add 4 more cups of water. Add the parmesan rind if …
From alexandracooks.com
5/5 (10)
Category Soup
Cuisine American
Total Time 55 mins
  • In a large pot, heat the oil over high heat. Add the onion. Season with a pinch of salt. Stir to distribute. Cover. Immediately turn heat to low. Cook for 15 minutes or until onions are translucent and beginning to take on some color.
  • Remove the lid from the pot, and add the escarole, scooping it from the bowl of water with your hands, leaving the water behind — some water clinging to the greens is fine. Let the escarole cook for a minute undisturbed, then use tongs to stir and encourage it to wilt down, which will happen quickly, 1-2 minutes.
  • Add the chickpeas and their cooking liquid — if you are using the slow cooker chickpea recipe, you can dump the entire contents of the slow cooker into the pot (remove the onion half and bay leaf first). This is roughly 6 heaping cups of chickpeas and 4 cups of cooking liquid. Add 4 more cups of water. Add the parmesan rind if using. Season with freshly cracked pepper. Let simmer 25-30 minutes or until the broth, chickpeas and escarole taste nicely seasoned. Taste for salt. If you are using the slow cooker chickpeas, whose broth is nicely seasoned, plus a parmesan rind, you likely won’t need to add more salt. But if not, add salt to taste.
chickpea-and-escarole-soup-alexandras-kitchen image


WILTED ESCAROLE WITH CRISPY CHICKPEAS - LE CREUSET
Web Drain, rinse and thoroughly dry the chickpeas on a paper towel. Season with salt, pepper, paprika and cumin. In a buffet casserole set over medium heat, heat 1 1/2 tablespoons of the oil. Add the seasoned chickpeas …
From lecreuset.com
wilted-escarole-with-crispy-chickpeas-le-creuset image


SICILIAN CHICKPEAS WITH ESCAROLE AND CARAMELIZED ONIONS
Web 1/4 cup extra-virgin olive oil. 2 medium onions, halved and thinly sliced. 2 teaspoons sugar. 1/4 cup dark raisins. Salt and freshly ground black pepper. 3 cups drained Basic Chickpeas (recipe below), plus 1/3 cup cooking …
From keeprecipes.com
sicilian-chickpeas-with-escarole-and-caramelized-onions image


10 BEST ELBOW NOODLES RECIPES | YUMMLY
Web Apr 25, 2023 Baked Macaroni and Cheese Chef Carla Hall. unsalted butter, water, sweet paprika, extra sharp cheddar, kosher salt and 8 more. Keto Macaroni and Cheese- With Low Carb Elbow Noodles! FAT …
From yummly.com
10-best-elbow-noodles-recipes-yummly image


CHICKPEA AND ESCAROLE SOUP WITH CRISPY BREAD CRUMBS RECIPE
Web Sep 30, 2021 1 Heat 3 tablespoons of olive oil in a large Dutch oven or saucepan over medium-high heat. Add the onion and a generous pinch of salt and cook, stirring until …
From latimes.com


ESCAROLE AND CHICKPEA SOUP WITH GARLIC TOAST - SKINNYTASTE
Web Feb 28, 2022 2 cups canned chickpeas, rinsed and drained 5 cups chopped escarole leaves, from 1 head fresh cracked pepper, to taste 1 Parmesan cheese rind, plus fresh …
From skinnytaste.com


243 EASY AND TASTY CHICKEN AND ELBOWS RECIPES BY HOME COOKS
Web Chicken Macaroni Salad. chicken breast, boiled and shredded • elbow macaroni, cooked • carrot, peeled and diced • apple, peeled and diced • Salt and peper to taste • green bell …
From cookpad.com


ELBOWS WITH CHICK-PEAS AND ESCAROLE RECIPE | EAT YOUR BOOKS
Web Elbows with chick-peas and escarole from 365 Ways to Cook Pasta: For Every Season, for Every Reason, a Pasta Lover ... If the recipe is available online - click the link “View …
From eatyourbooks.com


CHICKPEA AND ESCAROLE SOUP - COLAVITA RECIPES
Web Directions 1 Heat the oil in a stock pot; add onion and garlic and saute until onion is wilted, do not brown. 2 Add escarole; mix to coat; cook until soft. Add chick peas and continue …
From colavitarecipes.com


302 EASY AND TASTY ELBOW PASTA RECIPES BY HOME COOKS
Web Louise's Pasta with garlic pesto sauce. pasta ( elbow macaroni/angel hair/gnocchi etc.) • roma tomatoes,diced. (or 1 can diced tomatoes) • garlic (minced) • butter • pesto sauce …
From cookpad.com


25 ELBOW PASTA RECIPES (+ EASY MACARONI DISHES)
Web Aug 18, 2022 2. Broccoli Parmesan Macaroni. Keep this recipe in mind next time you need a 30-minute meal to save your busy weeknight. Not only is it healthy thanks to the …
From insanelygoodrecipes.com


ESCAROLE AND CHICKPEAS: GREENS AND BEANS - PITTSBURGH JEWISH …
Web Nov 5, 2021 1 head of escarole, washed, drained and roughly chopped 1 can of cannellini beans or 1 can of garbanzo beans, rinsed and drained 3-5 tablespoons good quality …
From jewishchronicle.timesofisrael.com


Related Search