Faken Veggie Bacon Recipes

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FAKEN (VEGGIE BACON)

This marinated smoked tofu fries up into crisp veggie bacon! Freezing the tofu and thawing helps to improve the texture, and makes it easier to slice.

Provided by HOLLY BOXRUD

Categories     100+ Everyday Cooking Recipes     Vegetarian     Side Dishes

Time 20m

Yield 4

Number Of Ingredients 9



Faken (Veggie Bacon) image

Steps:

  • Slice the thawed tofu into very thin slices (like bacon). In a medium bowl, stir together the yeast, water, maple syrup, liquid smoke, soy sauce, onion powder and garlic powder. Place the tofu strips into the bowl to marinate for at least 10 minutes.
  • Heat butter or margarine in a large skillet over medium-high heat. Quickly fry tofu strips until crisp, turning once, about 5 minutes. Drain on paper towels, and serve immediately.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 11.8 g, Cholesterol 15.3 mg, Fat 8 g, Fiber 2.5 g, Protein 12.2 g, SaturatedFat 3.7 g, Sodium 311.6 mg, Sugar 6.4 g

1 (7.5 ounce) package smoked firm tofu, frozen and thawed
1 tablespoon nutritional yeast
1 tablespoon water
2 tablespoons maple syrup
1 dash liquid smoke flavoring
2 tablespoons low-sodium soy sauce
1 teaspoon onion powder
½ teaspoon garlic powder
2 tablespoons butter or margarine

VEGAN 'BACON'

Make this vegan 'bacon' from strips of aubergine and a selection of spices. Take note: it's highly addictive - you'll want to add 'faken' to everything

Provided by Good Food team

Time 1h

Yield Makes around 16 slices

Number Of Ingredients 7



Vegan 'bacon' image

Steps:

  • Heat oven to 120C/100C fan/gas 1 and line two roasting trays with baking parchment.
  • Mix together the oil, soy sauce, Worcestershire sauce, maple syrup, smoked paprika and ground cumin. Lay the aubergine slices on the roasting trays and brush both sides with the spice mixture.
  • Roast for 45-50 mins until partially crisp- they'll crisp up more when cool.

Nutrition Facts : Calories 15 calories, Fat 1 grams fat, SaturatedFat 0.2 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Fiber 0.4 grams fiber, Protein 0.2 grams protein, Sodium 0.2 milligram of sodium

1½ tbsp olive oil
1 tbsp soy sauce
1 tbsp vegan Worcestershire sauce (we used Henderson's Relish)
½ tbsp maple syrup
1 tsp smoked paprika
big pinch ground cumin
½ large aubergine , cut in half lengthways, then cut into long strips about 3mm thick (use a mandoline if you have one)

FAKEN (VEGGIE BACON)

This marinated smoked tofu fries up into crisp veggie bacon! Freezing the tofu and thawing helps to improve the texture, and makes it easier to slice.

Provided by HOLLY BOXRUD

Categories     Vegetarian Side Dishes

Time 20m

Yield 4

Number Of Ingredients 9



Faken (Veggie Bacon) image

Steps:

  • Slice the thawed tofu into very thin slices (like bacon). In a medium bowl, stir together the yeast, water, maple syrup, liquid smoke, soy sauce, onion powder and garlic powder. Place the tofu strips into the bowl to marinate for at least 10 minutes.
  • Heat butter or margarine in a large skillet over medium-high heat. Quickly fry tofu strips until crisp, turning once, about 5 minutes. Drain on paper towels, and serve immediately.

Nutrition Facts : Calories 173.9 calories, Carbohydrate 11.8 g, Cholesterol 15.3 mg, Fat 8 g, Fiber 2.5 g, Protein 12.2 g, SaturatedFat 3.7 g, Sodium 311.6 mg, Sugar 6.4 g

1 (7.5 ounce) package smoked firm tofu, frozen and thawed
1 tablespoon nutritional yeast
1 tablespoon water
2 tablespoons maple syrup
1 dash liquid smoke flavoring
2 tablespoons low-sodium soy sauce
1 teaspoon onion powder
½ teaspoon garlic powder
2 tablespoons butter or margarine

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