Farinataligurianbreadsnack Recipes

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FARINATA (LIGURIAN BREAD/SNACK)

Adapted from Mark Bittman's recipe in the New York Times. Note that this makes approximately 6 farinata - it really depends on the size of the skillet you use and how thick or thin you end up liking them.

Provided by evelynathens

Categories     Breads

Time 50m

Yield 3 farinata (approximately)

Number Of Ingredients 4



Farinata (Ligurian Bread/Snack) image

Steps:

  • Whisk chickpea flour, salt, and water until no lumps remain. Whisk in 2 tblsps olive oil. Cover and set aside at room temperature overnight.
  • Preheat oven to 450°F.
  • Put a well-seasoned cast iron (or non-stick) skillet in the oven to warm up for 5 minutes. Add a little olive oil to the skillet (enough to generously coat the bottom) and return to the oven for 2 more minutes.
  • Whisk the batter well before using. Pour in enough batter to cover the bottom of the skillet and form 3mm thick layer (about 3 times the thickness of a crepe). The batter will sizzle. Place the pan in the oven, and cook until the pancake is dry on top and solid in the center when you nick it with a knife, about 12 minutes.
  • Carefully remove farinata to a plate, add more oil to the pan and repeat with the rest of the batter. Serve as soon as farinata is out of the pan, or put on a cookie sheet in one layer and warm up in the oven after you finish the batter.
  • Cut into wedges and serve as a snack. Or fill with all kinds of savory goodies like a crêpe.

Nutrition Facts : Calories 198.2, Fat 11.1, SaturatedFat 1.5, Sodium 1185.3, Carbohydrate 17.7, Fiber 3.3, Sugar 3.3, Protein 6.9

1 cup chickpea flour (available at healthfood shops)
1 3/4 cups lukewarm water
2 teaspoons kosher salt (or to taste)
2 tablespoons olive oil, plus more (for cooking)

FARINATA

Provided by Food Network

Categories     side-dish

Time 3h35m

Yield 10 servings

Number Of Ingredients 6



Farinata image

Steps:

  • Put water in a large bowl. Slowly add in chickpea flour, mixing it with a wire whisk. Add salt to the mixture. Cover and let stand at room temperature for 3 hours or overnight. Preheat oven to 400 degrees F. Remove the foam from the top of the chickpea mixture. Grease a baking pan, about 12 by 16-inches, with oil. Once greased, add 2 tablespoons oil. Add chickpea mixture. Use a fork to combine the oil and chickpea mixture. Sprinkle generously with pepper. Heat remaining 3 tablespoons oil in a medium nonstick pan on medium heat. Add onion and cook for 10 minutes. Top the farinata with the onion slices and bake for 20 to 25 minutes. Remove from the oven and let cool for about 10 minutes before cutting.

3 3/4 cups water
2 1/3 cups chickpea flour
1 teaspoon salt
5 tablespoons extra virgin olive oil, plus more for greasing
Large pinch black pepper
1 medium onion, thinly sliced

BANANA FARINA BREAD

I copied this recipe down ages ago, always meaning to give it a try. I found it today in one of my piles of recipes and decided to share it. This is not a sweet bread. Supposedly, this recipe is from Liberia.

Provided by HeatherFeather

Categories     Quick Breads

Time 55m

Yield 10 serving(s)

Number Of Ingredients 9



Banana Farina Bread image

Steps:

  • Combine dry ingredients in a large bowl.
  • Mix together eggs, oil, and water, then add along with the mashed bananas to the dry mixture.
  • Sutr just enough to moisten all ingredients, but do not overmix.
  • Pour into a greased 9x13" baking pan in a preheated 350 F oven for about 45 minutes, or until a knife inserted in the center comes out clean.
  • Let cool 10 minutes, then remove from pan and let cool.
  • Cut into squares and serve.

2 cups farina or 2 cups cream of wheat
1 tablespoon granulated sugar
4 teaspoons baking powder
1 teaspoon nutmeg, freshly grated
1/2 teaspoon salt
1 1/2 cups mashed bananas
2 large eggs
1 1/2 cups water
1 cup canola oil

FARINATA WEDGES

Figs' - of Boston, MA - farinata is very similar to Niçois socca, chickpea-flour cakes with a distinct, nutty flavor. Serve the wedges alongside any green salad.

Yield Makes 6 servings

Number Of Ingredients 5



Farinata Wedges image

Steps:

  • Whisk chickpea flour, salt and pepper in large bowl to blend. Whisk 1 3/4 cups water and 1/4 cup olive oil in medium bowl. Add water mixture to dry ingredients; whisk until batter is smooth. Cover; let stand at room temperature 1 hour.
  • Preheat broiler. Thoroughly coat 12-inch-diameter ovenproof skillet with 1 tablespoon olive oil. Pour half of batter into skillet, tilting skillet to spread evenly. Broil until golden brown, about 4 minutes. Reduce oven temperature to 450°F. Transfer skillet to oven and bake farinata until knife inserted into center comes out clean, about 3 minutes. Cool. Run spatula around sides of skillet to loosen farinata, then slide out onto cutting board. Repeat with second half of batter. Cut each farinata into 6 wedges.
  • *Available at Middle Eastern markets and some natural foods stores.

2 cups (8 3/4 ounces) chickpea flour*
1 1/4 teaspoons salt
3/4 teaspoon ground pepper
1 3/4 cups water, room temperature
1/4 cup plus 2 tablespoons olive oil

HOW TO MAKE FARINATA

Farinata is nothing more than a simple garbanzo bean flour batter which is spiked with olive oil and salt and baked in a very hot oven. The surface gets crusty, the edges get crispy, and yet the inside stays moist and sort of creamy. The texture is easy to explain, but the taste, not so much. Very earthy, comforting, and satisfying.

Provided by Chef John

Categories     Side Dish     Beans and Peas

Time 35m

Yield 6

Number Of Ingredients 6



How to Make Farinata image

Steps:

  • Combine garbanzo flour and water in a bowl; whisk until batter is smooth. Cover bowl with plastic wrap or a plate and let stand at room temperature for 2 hours. Skim as much foam as possible from top of batter. Whisk salt, rosemary, and 3 tablespoons olive oil into batter.
  • Preheat oven to 500 degrees F (260 degrees C).
  • Place a 10-inch cast-iron skillet over high heat and heat until smoking hot. Pour 2 tablespoons olive oil in skillet and swirl to coat bottom of skillet with oil. Continue to heat until oil shimmers and a wisp of smoke rises from oil.
  • Quickly pour batter into hot oil; carefully transfer skillet to preheated oven.
  • Bake in the preheated oven until cake is browned and crusty, 25 to 30 minutes. Transfer immediately to a plate, cut into wedges, and serve hot. Garnish with freshly ground black pepper.

Nutrition Facts : Calories 189.9 calories, Carbohydrate 15.1 g, Fat 12.3 g, Fiber 3.1 g, Protein 5 g, SaturatedFat 1.6 g, Sodium 482.7 mg

1 ½ cups garbanzo flour
2 cups lukewarm water
1 ½ teaspoons kosher salt
½ teaspoon minced fresh rosemary
5 tablespoons olive oil, divided
freshly ground black pepper to taste

FARINATA (ITALIAN FLATBREAD)

Farinata is a gluten-free Italian flatbread made with chickpea flour that is very easy to make. I'm sure this recipe will become part of your regular repertoire. I have added some spring onions and garlic for a more gourmet version of the simple farinata.

Provided by Fioa

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 9



Farinata (Italian Flatbread) image

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C). Brush a 9-inch tart pan with 2 tablespoons olive oil and place in the oven to warm up.
  • Melt 1 tablespoon butter in a medium skillet over medium heat. Add green onion and garlic. Cook and stir until softened, about 5 minutes. Remove from heat.
  • Mix chickpea flour with lukewarm water until smooth. Set aside for 20 minutes at room temperature.
  • Skim foam from the top of chickpea-water mixture. Add remaining 2 tablespoons of olive oil. Mix in onion-garlic mixture. Season with salt, pepper, and nutmeg. Add Gruyere cheese and mix well. Remove tart tin from oven and pour in chickpea mixture.
  • Bake it in the preheated oven until crispy, about 15 minutes. Remove from the oven and cut into triangles before serving.

Nutrition Facts : Calories 123.5 calories, Carbohydrate 7.2 g, Cholesterol 5.7 mg, Fat 9.5 g, Fiber 0.5 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 36.7 mg, Sugar 1.3 g

4 tablespoons olive oil, divided
1 tablespoon butter
1 green onion, chopped
1 clove garlic, minced
1 cup chickpea flour
1 cup lukewarm water
salt and freshly ground black pepper to taste
1 pinch ground nutmeg
2 tablespoons shredded Gruyere cheese

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