Fat Free Banana Bran Bread Recipes

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ALMOST NO FAT BANANA BREAD

This bread is surprising moist and has a wonderful flavor. For a little variation, you can add nuts or raisins.

Provided by Allison

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 1h5m

Yield 12

Number Of Ingredients 8



Almost No Fat Banana Bread image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x4 inch loaf pan.
  • In a large bowl, stir together flour, sugar, baking powder, baking soda and cinnamon. Add egg whites, bananas and applesauce; stir just until combined. Pour batter into prepared pan.
  • Bake in preheated oven for 50 to 55 minutes, until a toothpick inserted into center of loaf comes out clean. Turn out onto wire rack and allow to cool before slicing.

Nutrition Facts : Calories 127.2 calories, Carbohydrate 29.5 g, Fat 0.2 g, Fiber 1 g, Protein 2.4 g, Sodium 99.8 mg, Sugar 15.4 g

1 ½ cups all-purpose flour
¾ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon baking soda
½ teaspoon ground cinnamon
2 egg whites
1 cup banana, mashed
¼ cup applesauce

LOW-FAT BANANA BREAD

This is one of my family's favorite recipes for banana bread. It is moist and delicious. Freezes well. I sometimes like to add blueberries, nuts, chocolate chips.

Provided by Rachelle Bakalinsky Verhaeghe

Categories     Bread     Quick Bread Recipes     Fruit Bread Recipes     100+ Banana Bread Recipes

Time 2h

Yield 12

Number Of Ingredients 8



Low-Fat Banana Bread image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease and flour a 9x5-inch loaf pan. Whisk the flour, sugar, baking soda, and salt together in a bowl.
  • Beat the egg in a mixing bowl. Whisk in the mayonnaise, bananas, and vanilla extract until evenly mixed. Stir in the flour mixture until no dry lumps remain. Pour the batter into the prepared loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 45 minutes. Cool in the pan for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 171.3 calories, Carbohydrate 38.1 g, Cholesterol 15.5 mg, Fat 1.3 g, Fiber 1.2 g, Protein 2.5 g, SaturatedFat 0.2 g, Sodium 398.5 mg, Sugar 22.4 g

1 ½ cups all-purpose flour
1 cup white sugar
1 teaspoon baking soda
1 teaspoon salt
1 egg
½ cup light mayonnaise
3 ripe bananas, mashed
1 teaspoon vanilla extract

FAT-FREE, SUGAR-FREE & CHOLESTEROL-FREE BANANA BREAD!

This banana bread is VERY good and VERY healthy! It does tend to come out a bit dense for my own personal taste, but considering all the substitutions I've made to the conventional recipes, it's fantastic! Enjoy!

Provided by Jen O.

Categories     Quick Breads

Time 1h

Yield 1 standard loaf, 12 serving(s)

Number Of Ingredients 10



Fat-Free, Sugar-Free & Cholesterol-Free Banana Bread! image

Steps:

  • Mix all ingredients together either by hand or with an electric mixer, if you have one.
  • Spray loaf pan with Pam non-stick spray (or an equivalent), then pour batter into pan.
  • Bake for no more than 45 minutes at 300 degrees.
  • Test for doneness with a toothpick at 35 minutes, then every 5 minutes thereafter.
  • Remember to subtract 10 minutes of baking time when using a glass pan!

Nutrition Facts : Calories 129.1, Fat 0.6, SaturatedFat 0.1, Cholesterol 0.1, Sodium 167.4, Carbohydrate 29.1, Fiber 2.5, Sugar 7.5, Protein 3.4

1 1/2 cups whole wheat flour
1 cup all-purpose flour
2 teaspoons baking powder
1 teaspoon baking soda
1/2 cup unsweetened applesauce
1 cup Splenda sugar substitute
1/2 cup regular Egg Beaters egg substitute or 1/2 cup egg white, only
2 medium bananas, mashed
2 tablespoons nonfat milk
1 teaspoon vanilla extract

FAT FREE BANANA BRAN BREAD

I don't remember where I got the original version of this recipe, but I modified it to make it fat free. It is very moist and tasty and my kids love it.

Provided by janem123

Categories     Quick Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 11



Fat Free Banana Bran Bread image

Steps:

  • Beat together banana, egg substitute, applesauce, bran cereal, and vanilla.
  • Set aside.
  • In another bowl, mix whole wheat flour, all purpose flour, baking powder, baking soda, salt, and sugar.
  • Combine wet and dry ingredients, sitrring only until moistened.
  • Spoon batter into greased loaf pan.
  • Bake at 340 degrees for 50 minutes to 1 hour or until a toothpick comes out clean.
  • Renmove from oven and cool in pan for 5 minutes.
  • Remove from pan.
  • Cool completely before slicing.

Nutrition Facts : Calories 1407.7, Fat 8.4, SaturatedFat 1.5, Cholesterol 0.6, Sodium 2968.2, Carbohydrate 317.9, Fiber 38.4, Sugar 106.1, Protein 40.1

1 1/2 cups mashed bananas
1/4 cup egg substitute
1/2 cup unsweetened applesauce
1 cup all-bran cereal (not bran flakes)
3 teaspoons vanilla extract
3/4 cup whole wheat flour
3/4 cup all-purpose flour
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/3-1/2 cup sugar

NON-FAT BANANA BREAD

This is the best healthy banana bread ever. Wrap it in foil and eat the next day for the best results. You can replace the banana with shredded zucchini or carrots if banana isn't your favorite with equally good results. You can leave the wheat bran and wheat germ out without compromising the recipe as well, I just sneak in good stuff for my family. Enjoy!

Provided by scsunpeach

Categories     Quick Breads

Time 20m

Yield 8 serving(s)

Number Of Ingredients 14



Non-Fat Banana Bread image

Steps:

  • Preheat oven to 350.
  • Mix sugars and yogurt until creamy. Add egg substitute and beat. Add bananas, water, and vanilla. Mix dry ingredients in a different bowl and mix together well. Incorporate dry ingredients into wet mix slowly until thoroughly mixed together.
  • Pour into loaf pan, muffin tins, or mini-loaves and bake until brown on top and toothpick inserted comes out clean.
  • Large loaf pan-50 min to 1 hour 15 minute.
  • 6 mini loaf pans-30 to 35 minutes.
  • twelve 2 1/2 inch muffin tin-15 to 20 minutes.
  • Wrap in foil when cool and keep in cool place or freeze.

1/2 cup sugar
1/2 cup brown sugar
2/3 cup egg substitute
1/3 cup nonfat vanilla yogurt
4 medium bananas, mashed
1/3 cup water
1 teaspoon vanilla
1 2/3 cups whole wheat flour
1/3 cup wheat bran
1/3 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/4 teaspoon baking powder
1/2 cup chopped nuts, cinnamon to taste (optional)

FAT FREE BANANA APPLE BREAD

this is the best bread i have ever made i thought of it myself and my family loves it my aunt says its better then grandmas banana bread and my little cusin who hates bananas loves this. its a must try

Provided by nikki ciciretto

Categories     Breads

Time 1h10m

Yield 24 muffins

Number Of Ingredients 13



Fat Free Banana Apple Bread image

Steps:

  • mix egg whites,apple sauce,vanilla brown sugar in a large bowl.
  • in another shift dry ingredients.
  • add dry to wet then rasins and mix well.
  • add chopped apples and sliced bananas.
  • place in a loaf pan and in a 450 oven 50-60 minuets.

Nutrition Facts : Calories 118.4, Fat 0.2, SaturatedFat 0.1, Sodium 141.7, Carbohydrate 27.9, Fiber 1.3, Sugar 13.7, Protein 2

2 1/2 cups flour
2 teaspoons baking powder
1 teaspoon baking soda
1 cup brown sugar
1/2 cup applesauce
2 egg whites
3 mashed bananas
1/2 teaspoon salt
1 tablespoon cinnamon
1 teaspoon vanilla
1 peeled chopped apple
1 -2 sliced banana
1/2 cup raisins

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