RASPBERRY AND CREAM FROZEN YOGURT PIE
Found this recipe in Diabetic Cooking Book when I was always looking for recipes for my Sweets Loving, Diabetic Mom, and just got around to making it. So light, fresh, quick and easy to make and kind of pretty too. Prep time does not include freezing time
Provided by Bonnie G 2
Categories Frozen Desserts
Time 20m
Yield 1 Pie, 10 serving(s)
Number Of Ingredients 9
Steps:
- Coat 9 inch pie plate with nonstick cooking spray; set aside.
- Place graham crackers in plastic bag; crush into fine crumbs with rolling pin.
- Mix crumbs and 1/4 cup sugar substitute in small bowl.
- Stir in butter until crumbs are moistened.
- Press crumb crust into bottom and slightly up side of prepared pie plate.
- Refrigerate while making filling.
- FILLING:.
- Beat cream cheese yogurt, 1/3 cup sugar substitute and vanilla in bowl of electric mixer until combined.
- Add whipped topping; mix until just combined.
- Spoon filling into crust and spread to edges.
- Freese at least 4 hours or until frozen.
- Remove from freezer about 20 to 30 minutes before cutting into slices.
- Garnish with raspberries, if desired.
Nutrition Facts : Calories 158.8, Fat 5.6, SaturatedFat 3.4, Cholesterol 18.2, Sodium 193.2, Carbohydrate 22.2, Fiber 0.1, Sugar 17.8, Protein 5.5
RASPBERRY FROZEN YOGURT
Recently someone gave me an ice cream maker and that has sent me hunting for frozen treats that are fruit filled and relatively healthy. Love berries so this one grabbed me. Planning to try it as a mixed berry frozen yogurt next. Be aware that nonfat frozen confections are best eaten fresh or after freezing for just a few hours. After a day or two they tend to get a bit icy. The original was found on fooddownunder.com.
Provided by justcallmetoni
Categories Frozen Desserts
Time 45m
Yield 1 quart, 4 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, combine 1/4 cup water with gelatin allowing it to stand 1 minute. Cook over low heat and stir until gelatin dissolves. Set aside.
- In blender or food processor fitted with metal blade (I used hand held blender) puree berries. Strain; discard seeds.
- Combine pureed berries with Equal and dissolve gelatin. Stir in in yogurt.
- In a small bowl, combine egg white with 1/3 cup water and dry milk. Beat until stiff but not dry.
- Fold into raspberry mixture.
- Freeze in ice cream maker according to directions.
Nutrition Facts : Calories 92.7, Fat 0.4, SaturatedFat 0.1, Cholesterol 3.2, Sodium 116.5, Carbohydrate 13.6, Fiber 2, Sugar 11.3, Protein 8.9
FAT FREE STRAWBERRY CHEESECAKE FROZEN YOGURT
Make and share this Fat Free Strawberry Cheesecake Frozen Yogurt recipe from Food.com.
Provided by yogiclarebear
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Place all ingredients in a food processor and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- Place in airtight containers and freeze to desired consistency!
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 155.7, Fat 1, SaturatedFat 0.5, Cholesterol 9.2, Sodium 493.3, Carbohydrate 19.9, Fiber 1.4, Sugar 16.3, Protein 16.4
FAT FREE MANGO RASPBERRY FROZEN YOGURT
Oh golly, another fro yo recipe. I bet this would be great with a banana thrown in too. As written, 5 servings at only 120 calories each!
Provided by yogiclarebear
Categories Frozen Desserts
Time 45m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Place mango, raspberries, yogurt, Splenda, vanilla, lemon juice and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 153.8, Fat 0.5, SaturatedFat 0.2, Cholesterol 2.5, Sodium 96.3, Carbohydrate 31.1, Fiber 2.7, Sugar 27.7, Protein 7.7
FAT FREE RASPBERRY FROZEN YOGURT
I love fro-yo. The optional chocolate chips are highly recommended! I use sugar free. Without the chocolate chips added, the calorie count for 4 generous servings is 120 calories each.
Provided by yogiclarebear
Categories Frozen Desserts
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place raspberries, yogurt, Splenda, vanilla, and Stevia in a food processor, and process until smooth.
- Transfer the mixture to an ice cream maker and freeze according to manufacturer's directions. If using the optional chocolate chips, add them during the last 5-10 minutes of the machine process.
- NOTE: To enjoy this throughout the week, simply separate it into small airtight serving containers and freeze. Pull them out of the freezer to soften about 30 minutes before you are ready to serve, and enjoy!
Nutrition Facts : Calories 176.5, Fat 0.4, SaturatedFat 0.2, Cholesterol 3.1, Sodium 118.8, Carbohydrate 34.2, Fiber 3.8, Sugar 30.4, Protein 9.4
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#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #desserts #fruit #easy #diabetic #frozen-desserts #dietary #egg-free #free-of-something #berries #raspberries #3-steps-or-less
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