WINTER FRUIT SALAD
Make the most of autumnal fruits in this refreshing and nourishing salad - make a batch and eat during the week
Provided by Merrilees Parker
Categories Breakfast
Time 30m
Number Of Ingredients 6
Steps:
- Tip the fruits and 700ml/11⁄4 pints cold water into a large saucepan. Add the honey and vanilla, scraping the seeds from the pod into the pan. Bring to the boil. Stir well, lower the heat and simmer for 10 minutes until slightly syrupy.
- Take the pan off the heat and stir in the tea bag. Leave to infuse for 10 minutes.
- Discard the tea bag and vanilla pod, tip the fruits and liquid into a non-metallic bowl and pour over the lemon juice. Stir, then leave to cool. Cover and chill until ready to serve.
Nutrition Facts : Calories 192 calories, Fat 1 grams fat, Carbohydrate 46 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 3 grams protein, Sodium 0.07 milligram of sodium
WINTER FRUIT SALAD
Steps:
- Remove peel and pith from grapefruits. Working over a bowl to catch the juice, cut segments from grapefruits. Squeeze juice into bowl Add banana and avocado, serve immediately.
FESTIVE FRUIT SALAD
From one of the TOH magazines submitted by J Johnson. I love the combo of the different fruits and the walnuts - just a good blend. The dressing is light and does not mask the flavors of the fruit. Allow 30 minutes at least for dressing to cool and another hour for salad to set before serving.
Provided by HokiesMom
Categories Fruit
Time 1h20m
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- Drain pineapple and reserve the juice and set the pineapple aside.
- Pour the pineapple juice into a small saucepan, add sugar and flour; then bring to a boil.
- Quickly stir in the lightly beaten egg and cook until thickened.
- Remove dressing from heat and let cool - then refrigerate till using.
- In a large bowl, combine all the fruit and the nuts.
- Pour the dressing over the fruit and blend well.
- Cover and chill for one hour so flavors blend.
Nutrition Facts : Calories 222.5, Fat 7.2, SaturatedFat 0.8, Cholesterol 17.6, Sodium 9, Carbohydrate 40.5, Fiber 4.9, Sugar 31, Protein 3.3
EASY WINTER FRUIT SALAD
Serve dishes with both adult and kid appeal, like this simple and refreshing fruit salad of Asian pears, grapefruit, and pomegranate seeds.
Provided by Martha Stewart
Categories Food & Cooking Lunch Recipes
Number Of Ingredients 6
Steps:
- In a medium bowl, toss grapefruit, pomegranate seeds, pears, and honey.
- Top with mint and salt.
Nutrition Facts : Calories 81 g, Fiber 2 g, Protein 1 g, Sodium 1 g
FESTIVE WINTER SALAD
A basic green salad with some very special ingredients- pomegranate seeds, Gorgonzola cheese, toasted pistachios, and a raspberry vinaigrette. I got the inspiration from recipe #109382, but I changed so much that I decided to post a new recipe. I hope you enjoy it as much as we did!
Provided by IngridH
Categories Greens
Time 10m
Yield 2 serving(s)
Number Of Ingredients 9
Steps:
- Combine the vinegar, oil, honey, salt and pepper in a medium bowl, and whisk to combine. Taste for seasoning, and add more salt or pepper if needed.
- Place half of the lettuce on each of two salad plates.
- Scatter the pomegranate seeds, pistachios, and cheese over each plate.
- Drizzle with the dressing, and serve immediately.
- Note: dressing can be made ahead, but will probably separate while sitting and need to be mixed again before serving.
EASY FESTIVE FRUIT SALAD
As colorful as the leaves on the autumn trees, this fruit salad disappears fast down to the last spoonful. The light dressing doesn't hide the refreshing flavors of the fruit. Pecans add crunch and the rich flavor of the harvest season. -Julianne Johnson, Grove City, Minnesota
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12-16 servings.
Number Of Ingredients 9
Steps:
- Drain pineapple, reserving juice. Set pineapple aside. In a small saucepan, combine sugar and flour; stir in reserved pineapple juice until smooth. Bring to a boil. Remove from the heat. Stir a small amount of hot mixture into egg; return all to the pan, stirring constantly. Bring to a gentle boil; cook and stir for 1 minute or until thickened. Remove from the heat; cool for 15 minutes. Cover and refrigerate. , In a large serving bowl, combine the oranges, pears, kiwi, apples, pecans and reserved pineapple. Drizzle with dressing; toss to coat. Cover and chill for 1 hour.
Nutrition Facts : Calories 161 calories, Fat 5g fat (1g saturated fat), Cholesterol 13mg cholesterol, Sodium 9mg sodium, Carbohydrate 29g carbohydrate (24g sugars, Fiber 3g fiber), Protein 2g protein.
WINTER FRUIT SALAD
Provided by Amanda Hesser
Categories breakfast, quick, main course
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Fill a medium saucepan with 5 cups water. Add the sugar, star anise, vanilla bean and lemon zest. Bring to a boil, and cook until all the sugar is dissolved. Then shut off the heat. Meanwhile, peel and core pears and apple. Slice thinly lengthwise and place in a large heatproof bowl. Add apricots and figs. Pour hot sugar syrup on top, making sure all the fruit is covered. Cover bowl with plastic wrap; poke a few holes in plastic. Chill overnight in refrigerator.
- The next morning, using a slotted spoon ladle fruit into a serving bowl and serve.
Nutrition Facts : @context http, Calories 293, UnsaturatedFat 0 grams, Carbohydrate 73 grams, Fat 1 gram, Fiber 6 grams, Protein 2 grams, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 62 grams
FESTIVE CRANBERRY FRUIT SALAD
This fruit salad is a tradition on my Christmas table. It goes together quickly, which is a plus on such a busy day. -Rousheen Arel Wolf, Delta Junction, Alaska
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 25m
Yield 14 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, combine the cranberries, water and sugar. Cook and stir over medium heat until berries pop, about 15 minutes. Remove from the heat; cool slightly., In a large bowl, combine the remaining ingredients. Add cranberry mixture; stir gently. Refrigerate until serving.
Nutrition Facts : Calories 105 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 27g carbohydrate (21g sugars, Fiber 4g fiber), Protein 1g protein.
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