FETA SPINACH SALMON
This sounds divine and I will be making this next weekend, a low carber's dream, spinach and cheese stuffed salmon. From a low carb chef's posting from Food Network. If desired, you could add roasted red pepper slices to the filling.
Provided by MNLisaB
Categories One Dish Meal
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350*.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
- Add the scallions and spinach and combine well.
- Spread the 2 pieces of salmon with olive oil, top and bottom.
- Spread the spinach and cheese mixture evenly over one salmon fillet, will be 3/4 inch thick.
- Top with the second salmon fillet, and carefully place in a shallow baking pan.
- Bake for 20 minutes, until easily flaked.
FETA SPINACH SALMON ROAST
Make and share this Feta Spinach Salmon Roast recipe from Food.com.
Provided by Sharon123
Categories Very Low Carbs
Time 30m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 350 F degrees.
- In a bowl, combine the cream cheese and feta, mashing and stirring with a fork until well blended.
- Add the scallions and spinach and combine well.
- Spread the mixture evenly over 1 salmon fillet (The filling will be about 3/4-inch thick).
- Top with the second salmon fillet.
- Brush both sides with olive oil, turning over carefully with a spatula, and place on a shallow baking pan.
- Bake for 20 minutes; test for doneness with a toothpick.
- To serve, slice carefully with a sharp, serrated knife.
- Enjoy!
SPINACH SALMON ROAST WITH FETA AND RICOTTA
A recipe recently published from our Whole Foods Market. Have not tried it yet, posting it for safe keeping.
Provided by mermaidmagic
Categories Very Low Carbs
Time 35m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 450°F.
- Slice the salmon through the center almost to the other end so the salmon will lay open flat in one large piece.
- Turn salmon over so gray underside is turned up.
- Set aside.
- In a bowl, combine the ricotta cheese and feta, mashing and stirring with a fork until well blended.
- Season to taste with white pepper and salt.
- Spread the salmon filet with the mustard.
- Lay 1/2 cup of the spinach over the mustard.
- Evenly spread the cheese mixture on top of the spinach.
- Top with the remaining spinach leaves.
- Gently roll the salmon up and secure with cooking twine.
- Place salmon in a baking dish coated with olive oil.
- Brush the top and sides of the fish with olive oil.
- Sprinkle additional salt and black pepper, to taste, over the fish.
- Top with fresh dill and fresh oregano as a garnish.
- Bake at 450°F for 15 to 20 minutes, or until fish is just cooked through.
- To serve, slice carefully with a sharp, serrated knife.
Nutrition Facts : Calories 316, Fat 16, SaturatedFat 8, Cholesterol 122, Sodium 446.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1.2, Protein 38.6
BAKED FETA CRUSTED SALMON
Provided by Food Network
Time 35m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 375 degrees F.
- In a small baking dish arrange the sprigs of thyme along the bottom.
- Wash the fillets and dry them with paper towels. Rub the fish with the extra-virgin olive oil and the lemon juice, and then season with black pepper, to taste.
- Arrange the fillets in the baking dish on top of the thyme. Next, break up the feta and sprinkle on top of the salmon. Add the white wine to the dish and bake for 20 minutes. Remove the fish from the oven and serve.
ROAST SALMON
Steps:
- Preheat the oven to 350 degrees F (180 degrees C). Scrape the scales off the fish. Slit and gut it. Combine the butter and mace and spread half on the inside cavity. Chop the leek or onion finely and mix with the herbs. Stuff into the salmon. Either sew up the fish or fasten with the skewers. Place on a baking tray, and spread with the rest of the butter and mace. Pour over a glass of white wine and sprinkle with cloves, pepper, and salt. Cover with foil and bake for 30 to 45 minutes depending on the size of the fish. Pour the fish juices over to serve.
FETA-SPINACH STUFFED SALMON
Simple, quick and delicious recipe. High protein. Love serving it with green beans and a baked potato for a special meal.
Provided by ImpoverishedBlonde
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 40m
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a large baking dish with cooking spray.
- Combine cream cheese, feta cheese, spinach, and scallions in a small mixing bowl. Mash ingredients until well blended.
- Cut salmon fillet into 2 equal pieces. Brush the top of one piece with olive oil and place oiled side down in the prepared baking dish. Spread filling evenly over top; it will be about 3/4 inch thick. Place the second piece of salmon on the filling and brush the top with olive oil.
- Bake in the preheated oven until fish flakes evenly with a fork and filling is hot, 20 to 30 minutes. The time will depend on the size and weight of salmon used; check progress at 20 minutes to determine if additional baking time is needed.
- Remove from the oven and slice into 2 pieces to serve.
Nutrition Facts : Calories 601.5 calories, Carbohydrate 6 g, Cholesterol 185 mg, Fat 44.2 g, Fiber 1.1 g, Protein 44.7 g, SaturatedFat 23.1 g, Sodium 895.2 mg, Sugar 2.9 g
SPINACH & FETA SAUTE
With just the right level of garlic and a pleasant mix of cheese and almonds, this quick side will brighten any plate. You could also try it stuffed in a filet. -Sharon Delaney-Chronis, South Milwaukee, Wisconsin
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a large skillet, saute garlic in oil for 1 minute. Add spinach and almonds; saute 2 minutes longer or just until spinach is wilted. Sprinkle with cheese.
Nutrition Facts :
DELICIOUS FETA-CRUSTED SALMON
I first created this dish when my family suggested I try something other than the same tired (yet still yummy) Asian salmon dish. I whipped this up out of ingredients I had on hand. They thanked me profusely. Now I have a new dish to use. It's pretty rich in flavor, but not so high in fat (depending on what kind of ingredients you use). Enjoy!
Provided by familyfoodie1
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 45m
Yield 8
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil, and lightly oil. Place salmon onto foil and set aside.
- Mix together feta cheese, mayonnaise, cream cheese, Dijon mustard, balsamic vinegar, salt, pepper, paprika, onion powder, and garlic powder in a bowl until smooth. Spread mixture over salmon, then sprinkle panko over top, covering completely.
- Bake in preheated oven until easily flaked with a fork, about 35 to 45 minutes.
Nutrition Facts : Calories 262.8 calories, Carbohydrate 6 g, Cholesterol 68.8 mg, Fat 16.8 g, Fiber 0.2 g, Protein 21.9 g, SaturatedFat 4.4 g, Sodium 446.9 mg, Sugar 1.3 g
BROILED SALMON WITH SPINACH-AND-FETA SAUTE
This healthy and delicious salmon recipe was contributed by Ruth Estfon of Palm Harbor, Florida.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 10m
Number Of Ingredients 7
Steps:
- Heat broiler, with rack set 4 inches from heat. Place salmon on a rimmed baking sheet; season with salt and pepper. Broil until opaque throughout, 5 to 7 minutes.
- Meanwhile, in a large skillet, heat oil over medium. Add as much spinach as will fit; season with salt and pepper. Cook, tossing spinach and adding more to skillet as space becomes available, until tender, about 2 minutes. Remove from heat; drain off excess liquid. Stir in feta, pine nuts, and lemon juice. Serve salmon with spinach saute.
Nutrition Facts : Calories 414 g, Fat 25 g, Fiber 3 g, Protein 39 g
More about "feta spinach salmon roast recipes"
SPINACH STUFFED SALMON | COOKTORIA
From cooktoria.com
ROASTED SALMON WITH FETA AND SPINACH RECIPE | EAT SMARTER USA
From eatsmarter.com
SPINACH FETA SALMON BURGERS - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
MEAT PIES | RECIPE | FOOD NETWORK RECIPES, STUFFED PEPPERS, RECIPES
From pinterest.co.uk
FETA-SPINACH SALMON ROAST RECIPE - SPARKRECIPES
From recipes.sparkpeople.com
FETA SPINACH SALMON ROAST RECIPE - WEBETUTORIAL
From webetutorial.com
BAKED FETA SALMON - FEELGOODFOODIE
From feelgoodfoodie.net
SPINACH FETA SALMON BURGER - CAROLINE'S COOKING
From carolinescooking.com
FETA-SPINACH SALMON ROAST - WILD FOR SALMON
From wildforsalmon.com
PREPARE SALMON WITH SPINACH AND FETA – 4 EASY WAYS!
From kabaia.com
FETA SPINACH SALMON ROAST RECIPE - FOOD NEWS
From foodnewsnews.com
10 BEST BAKED SALMON WITH FETA CHEESE RECIPES - YUMMLY
From yummly.com
FETA SPINACH SALMON ROAST - CHAMPSDIET.COM
From champsdiet.com
ROASTED SALMON STUFFED WITH SPINACH AND FETA
From humanfitproject.com
FETA-SPINACH SALMON ROAST | RECIPE | SALMON RECIPES, SALMON …
BAKED FETA AND HERB CRUSTED SALMON - LAUGHING SPATULA
From laughingspatula.com
SALMON AND ROAST PUMPKIN SALAD WITH FETA AND SPINACH
From shesaid.com
SIMPLE SALMON WITH SPINACH FETA STUFFING - FOOD CHANNEL
From foodchannel.com
4-INGREDIENT MEDITERRANEAN STUFFED SALMON - THE ROASTED ROOT
From theroastedroot.net
WORLD BEST FILLET COOKING RECIPES : FETA SPINACH SALMON ROAST
From worldbestfilletrecipes.blogspot.com
ROASTED SALMON STUFFED WITH SPINACH, FETA AND RICOTTA - GLUTEN …
From fooddiez.com
SPINACH SALMON ROAST WITH FETA AND RICOTTA | RECIPES …
From recipes.fandom.com
FETA-SPINACH SALMON ROAST | RECIPE | TWICE BAKED SWEET POTATOES, …
From pinterest.com
ROASTED SALMON STUFFED WITH SPINACH, FETA AND RICOTTA
From wholefoodsmarket.com
FETA-SPINACH SALMON ROAST | FOOD NETWORK RECIPE
From crecipe.com
SALMON WITH SPINACH AND FETA CHEESE - STARTSIDE
From leroyseafood.com
FETA-SPINACH SALMON ROAST RECIPE
From crecipe.com
SALMON IN A CREAMY SPINACH & FETA SAUCE - DIMITRAS DISHES
From dimitrasdishes.com
FETA-SPINACH SALMON ROAST | RECIPE | FETA SPINACH, FETA, ROAST
From pinterest.com
FETA-SPINACH SALMON ROAST – RECIPES NETWORK
From recipenet.org
SALMON FETA PASTA | COOKTORIA
From cooktoria.com
EASY MEDITERRANEAN SALMON RECIPE WITH VEGETABLES AND FETA
From themediterraneandish.com
FETA SPINACH SALMON ROAST - GLUTEN FREE RECIPES
From fooddiez.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #for-1-or-2 #very-low-carbs #main-dish #seafood #american #oven #salmon #fish #dietary #high-protein #low-carb #high-in-something #low-in-something #saltwater-fish #equipment #number-of-servings
You'll also love