Fish Creamy Curry Sauce Recipes

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PAN-FRIED SALMON IN CURRY CREAM SAUCE

This is a very easy and yummy salmon recipe for 2. I usually serve it with basmati rice and salad. Perfect for during the week.

Provided by heidi_k

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 20m

Yield 2

Number Of Ingredients 6



Pan-Fried Salmon in Curry Cream Sauce image

Steps:

  • Combine cream, curry powder, lemon juice, and ginger in a skillet and bring to a boil over medium heat. Reduce heat to low and slide salmon into the cream. Cover and simmer until fish flakes easily with a fork, about 12 minutes depending on the thickness of the fillets. Flip 1 to 2 times while cooking. Season with salt and pepper.

Nutrition Facts : Calories 335.7 calories, Carbohydrate 3.2 g, Cholesterol 130.2 mg, Fat 26 g, Fiber 0.5 g, Protein 22.2 g, SaturatedFat 14.7 g, Sodium 152.3 mg, Sugar 0.2 g

½ cup heavy whipping cream
1 teaspoon mild curry powder
1 teaspoon lemon juice
2 pinches ground ginger
2 (4 ounce) salmon fillets
salt and freshly ground black pepper to taste

CREAMY CURRY SAUCE

This is a blend of about 6 different curry recipes! To reduce the fat content I use sunflower oil instead of the traditional ghee and milk rather than table cream but the sauce still has a wonderfully creamy texture. My family love it with seafood or chicken and vegetables and it freezes well too.

Provided by Brit Chick

Categories     Sauces

Time 1h

Yield 3-4 cups, 6 serving(s)

Number Of Ingredients 13



Creamy Curry Sauce image

Steps:

  • Gently heat sunflower oil in a large pan.
  • Add onion and stir over high heat for 5 minutes until soft.
  • Add ginger and garlic, stir for 30 secs, then reduce heat and simmer for 5 minutes.
  • Add tomato paste, cream, coconut milk and milk.
  • Bring to boil, stirring continually, then cover and simmer for 15 minutes.
  • Add spices, salt and sugar, stir them in well and then simmer for a further 15 minutes.
  • Remove from heat, allow to cool slightly then liquidize in a blender.

Nutrition Facts : Calories 326.5, Fat 23, SaturatedFat 8.6, Cholesterol 15.6, Sodium 665.9, Carbohydrate 27.6, Fiber 2, Sugar 22.6, Protein 5.2

1 medium onion, finely chopped
2 teaspoons minced garlic cloves
1 inch peeled sliced gingerroot (or 1 tsp minced ginger)
6 tablespoons sunflower oil
2 cups whole milk
1/2 cup half-and-half cream
1/2 cup coconut milk
1 (156 ml) can tomato paste
3 teaspoons curry powder
1/2 teaspoon cumin
1 teaspoon paprika
1 teaspoon salt
2 teaspoons sugar

FISH & CREAMY CURRY SAUCE

I think this was originally a Kraft recipe. This sauce is lovely, it's creamy but with a kick from the curry powder. The sauce also goes well over steamed broccoli as a side to this.

Provided by Mandy

Categories     Australian

Time 24m

Yield 4 serving(s)

Number Of Ingredients 15



Fish & Creamy Curry Sauce image

Steps:

  • Remove skin from fish & sprinkle with lemon juice.
  • Melt butter in a pan, add curry powder & flour & stir for a few minutes.
  • Slowly stir in the milk and cook stirring for 1/2 minute.
  • Stir in mayonnaise, salt, pepper & sour cream, simmer for one minutes & add parsley, set aside until needed.
  • Cut fish into bite sized pieces & coat with seasoned flour, dip into egg which has been combined with water and coat with breadcrumbs.
  • Deep fry fish in hot oil until golden & tender, drain & serve with sauce which has been reheated.

Nutrition Facts : Calories 414.7, Fat 19.7, SaturatedFat 6.3, Cholesterol 176.6, Sodium 426.5, Carbohydrate 11.5, Fiber 0.6, Sugar 2.5, Protein 46.4

750 g fish fillets
lemon juice
3 teaspoons butter
1 tablespoon Madras curry powder
3 teaspoons flour
1/2 cup milk
1/2 cup mayonnaise
salt & pepper
1/4 cup sour cream
2 tablespoons parsley, chopped
flour, seasoned with
salt & pepper
1 egg, beaten
2 tablespoons water
breadcrumbs

CREAMY FISH CURRY

Whip up a curry-in-a-hurry with this Goan-style mild dish with korma paste, coconut, green beans and sustainable white fish

Provided by Lucy Netherton

Categories     Dinner, Main course

Time 25m

Number Of Ingredients 8



Creamy fish curry image

Steps:

  • Cook the rice following pack instructions. Meanwhile, heat the curry paste with a splash of water in a frying pan with a lid. Add the onion and gently cook until soft. Pour in the coconut milk and crumble on the stock cube. Simmer to make a smooth sauce, adding a splash of water if it's too thick.
  • Stir in the beans, then top with the fish. Cover and simmer for 10-12 mins until the fish is just cooked through. Drain the rice, halve it, letting the other half cool for tomorrow - chill once cool. Sprinkle the curry with the spring onions and serve with the rice.

Nutrition Facts : Calories 425 calories, Fat 11 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 24 grams protein, Sodium 1.6 milligram of sodium

250g basmati rice
3 heaped tbsp mild curry paste , such as korma
1 onion , thinly sliced
400g can reduced-fat coconut milk
1 chicken stock cube
140g frozen fine green bean
400g frozen coley , or other white fish, defrosted and chopped into fairly large chunks
½ bunch spring onions , sliced

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