Floridafruitsmoothie Recipes

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ALL-FRUIT SMOOTHIES

Quick, easy smoothies made entirely with fruit!

Provided by Licia McClung O'Neill

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 10m

Yield 2

Number Of Ingredients 4



All-Fruit Smoothies image

Steps:

  • Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.

Nutrition Facts : Calories 205 calories, Carbohydrate 51.1 g, Fat 1 g, Fiber 6.4 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 32.4 g

1 cup pineapple juice
1 large banana, cut into chunks
1 cup frozen strawberries
1 cup frozen blueberries

FLORIDA FRUIT SMOOTHIE

I love to drink these in the mornings. I'd rather drink this than eat in the mornings before I go to work, sometimes you're just not very hungry that early in the morning and this sticks with you through the day.

Provided by Jessica K

Categories     Smoothies

Time 8m

Yield 1-2 serving(s)

Number Of Ingredients 4



Florida Fruit Smoothie image

Steps:

  • Cut banana up into pieces into blender, or I have one of those smoothie machines. Add yogurt. I use whatever yogurt is on sale that week, but usually use Yoplait or the Store brand.
  • Add frozen fruit (using frozen so don't have to add ice and water it down), I like to use mixed kinds to get different flavors. Use whatever kinds of fruits you like. It might take a few tries to get what you like.
  • Add juice. I usually use orange juice or the orange/peach/mango flavored variety. Or I look in the Mexican food aisle and buy Guava and Peach nectar for a different kick. I like this a lot better than those smoothies with milk or ice cream and think it's healthier too!
  • After blending and if it's too clumpy and thick add 2 or 3 more splashes of juice and blend some more till the consistency you want.
  • Enjoy!

Nutrition Facts : Calories 209.6, Fat 6, SaturatedFat 3.7, Cholesterol 22.3, Sodium 80, Carbohydrate 34.9, Fiber 3.1, Sugar 22.4, Protein 7.2

1 banana
1 (6 ounce) container yogurt (any flavor you like)
1 1/3 cups juice (any flavor you like)
1 1/2 cups frozen fruit (I use different flavors, like mangoes and peaches)

FRUIT SMOOTHIE

Provided by Food Network Kitchen

Categories     beverage

Time 5m

Yield 4 servings

Number Of Ingredients 4



Fruit Smoothie image

Steps:

  • Peel and wrap the banana tightly in plastic wrap. Put it in the freezer for 2 hours. Place the yogurt, strawberries, banana, and orange juice in the jar of a blender. Puree until smooth and frothy. Serve.

1 banana
2 cups peach yogurt
1 cup frozen strawberries
1 cup orange juice

FRESH FRUIT SMOOTHIE

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 10m

Yield 1 to 2 servings

Number Of Ingredients 8



Fresh Fruit Smoothie image

Steps:

  • Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.

1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes

TROPICAL FRUIT SMOOTHIE

A yummy fruit smoothie made with tropical fruits.

Provided by Lisa B

Categories     Drinks Recipes     Smoothie Recipes     Strawberry

Time 5m

Yield 2

Number Of Ingredients 5



Tropical Fruit Smoothie image

Steps:

  • Place the mango, papaya, strawberries, orange juice, and ice cubes in an electric blender. Process until the ingredients are smooth.

Nutrition Facts : Calories 128.6 calories, Carbohydrate 32.5 g, Fat 0.6 g, Fiber 4.1 g, Protein 1.5 g, SaturatedFat 0.1 g, Sodium 6.8 mg, Sugar 25.3 g

1 mango, peeled and seeded
1 papaya, peeled and seeded
½ cup fresh strawberries
⅓ cup orange juice
5 cubes ice

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