CRABMEAT-STUFFED FLOUNDER ROULADES
Steps:
- Position rack in center of oven and preheat the oven to 350 degrees F. Using 1/2 tablespoon of the butter, grease a shallow baking dish and set aside.
- Place the crabmeat in a large bowl and season with 1 teaspoon of the Essence. Cover with plastic wrap and refrigerate until ready to use.
- In a medium skillet, melt the remaining 2 1/2 tablespoons of the butter over medium-high heat. Add the onion, celery, and bell pepper and cook, stirring, until softened, about 4 minutes. Add 1 tablespoon of the parsley and the garlic, and cook, stirring, for 1 minute. Remove from heat and let cool.
- Add the cooled vegetables to the crabmeat and toss gently to combine. Add the mayonnaise, beaten egg, lemon juice, Worcestershire sauce, and hot sauce and stir gently with a large wooden spoon. Add 1/2 cup of the cracker crumbs, 1/4 teaspoon of the salt, and pepper, and stir gently, being careful not to break up the crabmeat.
- Season each fish fillet with 1/2 teaspoon of Essence and 1/4 teaspoon of salt and place the fillets skin side up on a work surface. Divide the crabmeat filling evenly among the centers of the fish fillets and, using your hands, roll the fillets up to encase the filling. Secure with a toothpick, if necessary. Place the fillets, seam side down, in the prepared baking dish and top with slices of lemon. Sprinkle the remaining 1/4 cup of the cracker crumbs evenly over the tops of the fillets. Drizzle with the melted butter. Using oven mitts or pot holders, place the baking dish in the oven and bake until lightly golden and cooked through, about 20 minutes.
- Using oven mitts or pot holders, remove the baking dish from the oven and serve the fish using a metal spatula. Garnish with the remaining tablespoon of parsley and serve with additional lemon wedges, if desired. Serve immediately with Green Beans Almandine
- Combine all ingredients thoroughly.
- Trim the green beans by snapping the ends off. Place the water and 1 teaspoon of the salt in a medium, heavy saucepan and bring to a boil. Carefully add the beans and return to a boil. Cook, uncovered, until tender, 5 to 7 minutes.
- Using oven mitts or pot holders, remove the saucepan from the heat, and drain the beans in a colander set in the sink, pouring away from you. Rinse under cold running water and drain.
- Melt the butter in the same 3 1/2-quart saucepan over medium-high heat. Add the almonds, parsley, Worcestershire sauce, the remaining 1/2 teaspoon of salt, and the pepper. Cook, stirring, until the almonds are toasted, 2 to 3 minutes. Add the drained green beans to the pan and cook, stirring, until well coated with sauce and warmed through, about 1 minute.
- Using an oven mitt or pot holder, remove from the heat and serve.
BAKED STUFFED FLOUNDER
Provided by Alton Brown
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F.
- In a medium saute pan over low heat, melt the butter; add the onion and a pinch of salt and sweat until translucent. Add the garlic and continue to cook for another minute. Add the spinach and lemon zest and cook until just heated through. Season with the salt and pepper, add the parsley, and stir to combine. Remove from the heat and keep warm.
- Place the heavy cream and wine into a saucepan over medium heat. Once the mixture begins to simmer, gradually add the cheese and stir until melted. Set aside and keep warm.
- If the fillets are large, cut in half. Season each filet on both sides with salt and pepper. Divide the spinach mixture evenly among the fillets and roll the fish around the mixture. Place the rice into a 2 1/2-quart casserole dish and spread evenly. Place each roll on top of the rice, seam side down. Pour over the cheese sauce and place in the oven for 25 minutes. Allow to cool for 5 minutes before serving.
FLOUNDER ROLL-UPS
You'll reel in raves with this baked and stuffed flounder from Katie Sloan in Charlotte, North Carolina. "It's such an easy way to show someone you care," she writes, "but it looks like you spent all day in the kitchen!"
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 2 servings.
Number Of Ingredients 14
Steps:
- In a bowl, combine the first seven ingredients; stir in egg. Spread over fillets; roll up and secure with toothpicks. Place seam side down in an ungreased 2-qt. baking dish. Combine the cream and sherry or broth; pour over roll-ups. , Cover and bake at 350° for 25-30 minutes or until fish flakes easily with a fork and a thermometer inserted into stuffing reads 160°. Remove roll-ups and keep warm., In a small saucepan, melt butter; stir in flour until smooth. Add cream sauce from the baking dish. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in cheese until melted. Pour over roll-ups.
Nutrition Facts : Calories 510 calories, Fat 22g fat (12g saturated fat), Cholesterol 231mg cholesterol, Sodium 729mg sodium, Carbohydrate 27g carbohydrate (5g sugars, Fiber 2g fiber), Protein 41g protein.
BAKED FLOUNDER ROLLS WITH TOMATO, BELL PEPPER, AND BACON
Categories Fish Pork Tomato Bake Bacon Bell Pepper White Wine Gourmet
Yield Serves 6
Number Of Ingredients 10
Steps:
- In a skillet cook the bacon over moderate heat until it is crisp, transfer it to paper towels to drain, and discard all but 2 tablespoons of the fat. In the fat remaining in the skillet cook the shallot and the bell pepper over moderately low heat, stirring, for 3 minutes, add the wine, and boil the mixture, scraping up the brown bits, for 1 minute. Add the tomatoes with the juice, the basil, and salt and pepper to taste and simmer the sauce, stirring occasionally, for 10 minutes, or until it is thickened.
- On a work surface arrange the flounder fillet halves, skinned sides up, beginning with the narrow end roll up each fillet half jelly-roll fashion, and secure each roll with a wooden pick.
- In an oiled flameproof baking pan, 15 by 10 by 2 inches, arrange the fish rolls, seam sides down and not touching each other, pour the sauce evenly over them, and bake the mixture in the middle of a preheated 400°F. oven for 10 minutes. In a bowl stir together the bread crumbs, the parsley, the bacon, and salt and pepper to taste and sprinkle the topping over the rolls. Drizzle the fish rolls with the oil and bake the mixture for 10 minutes, or until the fish just flakes. (For a crisper topping, the cooked mixture may be broiled under a preheated broiler about 4 inches from the heat for 1 to 2 minutes.) Transfer the fish rolls to a heated platter and spoon the sauce and topping over them.
STUFFED FISH ROLLS WITH ASPARAGUS HOLLANDAISE SAUCE
Make and share this Stuffed Fish Rolls With Asparagus Hollandaise Sauce recipe from Food.com.
Provided by The Flying Chef
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cook bacon in frying pan until crisp, drain on absorbent paper. Combine asparagus, bacon and grated cheese in a bowl.
- Press spoonfuls of mixture onto the fish and roll up, secure with toothpicks.
- Place fish on oiled ovenproof dish in a single layer and brush with melted butter. Bake fish at 180c for 20mins or until cooked through.
- For the Sauce.
- Boil or microwave asparagus until tender.
- Place egg yolks, wine, lemon juice and cayenne in a blender, blend until smooth about 10 seconds.
- Slowly pour in hot butter, blend until thickened.
- Add hot asparagus and blend until smooth, serve immediately.
- Hollandaise should be served warm not hot.
- To serve place two fish rolls per plate top with sauce.
Nutrition Facts : Calories 933.6, Fat 74.5, SaturatedFat 36.7, Cholesterol 472.6, Sodium 965.9, Carbohydrate 6.7, Fiber 2.6, Sugar 2.4, Protein 58
More about "flounder roll ups recipes"
HERB FLOUNDER ROLLUP | RECIPE - KOSHER.COM
From kosher.com
Servings 6Category Mains
FLOUNDER FLORENTINE ROLL UPS - YOUTUBE
From youtube.com
FLOUNDER PESTO ROLL-UPS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
THE BEST WAY TO COOK FLOUNDER [10 DELICIOUS FLOUNDER …
From saltstrong.com
FLOUNDER FLORENTINE ROLLS RECIPE - THE SPRUCE EATS
From thespruceeats.com
FLOUNDER ROLLUPS | MRFOOD.COM
From mrfood.com
4/5 (2)Estimated Reading Time 1 minCategory Fish
STUFFED FLOUNDER ROLL UPS RECIPE | EAT SMARTER USA
From eatsmarter.com
Cuisine EuropeanCategory DinnerServings 4Total Time 40 mins
FLOUNDER ROLL UPS - RECIPES | COOKS.COM
From cooks.com
CRAB STUFFED FLOUNDER ROLL-UPS | FLOUNDER RECIPES, CRAB ... - PINTEREST
From pinterest.com
PESTO FLOUNDER ROLL-UPS - MYLIFEMYMENU
From mylifemymenu.com
LEMONY FLOUNDER ROLL-UPS - TASTY KITCHEN
From tastykitchen.com
FLOUNDER PESTO ROLL-UPS - GOOD HOUSEKEEPING
From goodhousekeeping.com
FLOUNDER PESTO ROLL UPS | MYLIFEMYMENU
From mylifemymenu.com
FLOUNDER ROLL UPS RECIPES ALL YOU NEED IS FOOD
From stevehacks.com
CRAB STUFFED FLOUNDER ROLL-UPS RECIPE - FOOD NEWS
From foodnewsnews.com
STUFFED FLOUNDER ROLL UPS RECIPE ON FOOD52 | RECIPE | FOOD 52, …
From pinterest.ca
STUFFED FLOUNDER ROLLS - THERESCIPES.INFO
From therecipes.info
FLOUNDER ROLL-UPS RECIPE: HOW TO MAKE IT
FLOUNDER ROLL-UPS RECIPE: HOW TO MAKE IT - FOOD NEWS
From foodnewsnews.com
FLOUNDER ROLL UPS WITH SPINACH - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
HOW TO COOK FLOUNDER FLORENTINE ROLL UPS
From cooking-recipes4u.blogspot.com
RECIPE FOR BAKED FLOUNDER ROLL-UPS - ONLINE RECIPES FROM HINDS …
From hindsjerseyfarm.com
FLOUNDER ROLL UPS WITH SPINACH BEST RECIPES
From findrecipes.info
FLOUNDER ROLL-UPS | RECIPE | RECIPES, FOOD, BAKED DISHES
From pinterest.com
DOUGLICIOUS: FLOUNDER ROLL UPS
From douglicious.blogspot.com
FLOUNDER ROLL UPS WITH SPINACH - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
FLOUNDER ROLLS WITH CHERRY TOMATOES AND SPINACH RECIPE
From myrecipes.com
HOW TO COOK FLOUNDER | SOUTHERN LIVING
From southernliving.com
FLOUNDER ROLL-UPS RECIPE: HOW TO MAKE IT | TASTE OF HOME
FLOUNDER ROLLS - FISH RECIPES - DELISH
From delish.com
FLOUNDER ROLLS - GOOD HOUSEKEEPING
From goodhousekeeping.com
FLOUNDER ROLL UPS RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BAKED FLOUNDER ROLL-UPS RECIPE - KETONEBEE.COM
From ketonebee.com
CRAB STUFFED FLOUNDER ROLL-UPS | CATFISH RECIPES, FISH RECIPES, FISH ...
From pinterest.ca
STUFFED FLOUNDER ROLL UPS BEST RECIPES
From findrecipes.info
RECIPE FOR FLOUNDER ROLL UPS | DEPORECIPE.CO
From deporecipe.co
FLOUNDER ROLL UPS - RECIPE | COOKS.COM
From cooks.com
IFOOD.TV
From ifood.tv
BAKED FLOUNDER ROLL UPS RECIPE BY FRESH.N.NATURAL | IFOOD.TV
From ifood.tv
BROCCOLI-FLOUNDER FILLETS ROLL-UPS - MYDAILYMOMENT.COM
From mydailymoment.com
You'll also love