Foil Packet Cabbage Wedges Recipes
FOIL-WRAPPED CABBAGE
Great for bbq or on a campfire stove.
Provided by S.E.
Categories Side Dish Vegetables
Time 50m
Yield 4
Number Of Ingredients 8
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Spread 1/2 teaspoon butter over the cut-side of each cabbage wedge.
- Mix Parmesan cheese, salt, garlic powder, and black pepper together in a bowl; sprinkle over the buttered sides of the cabbage wedges. Wrap a slice of bacon around each wedge and wrap wedges individually in heavy aluminum foil.
- Grill cabbage until tender in the middle and the bacon is crisp, turning once, about 40 minutes.
Nutrition Facts : Calories 170.6 calories, Carbohydrate 17.7 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 7.4 g, Protein 8.2 g, SaturatedFat 4.3 g, Sodium 618.9 mg, Sugar 9.6 g
BONUS RECIPE: DO THE CABBAGE PACK!
Provided by Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400 degrees F.
- Carefully remove the tough core from the cabbage using a sharp knife. Slice the cabbage half into 4 thin wedges. Halve each wedge, leaving you with 8 "chunks."
- Lay a large piece of heavy-duty foil on a baking sheet and spray with nonstick spray. Spread the cabbage out in the center, and top with onion. Add butter in four evenly spaced dollops over the onion. Sprinkle with salt, pepper, and paprika. Top with bacon and garlic.
- Place another large piece of foil over the veggies. Fold together and seal all four edges of the two foil pieces, forming a well-sealed packet.
- Place the baking sheet in the oven and bake for 30 to 35 minutes, until the veggies are soft.
- Let it cool slightly. Using oven mitts, carefully flip the packet over, allowing the butter mixture to coat the veggies, and then return to right-side-up. Cut the packet to release steam before opening it entirely. (Careful - steam will be hot.) If you like, season with additional salt, pepper, and paprika, to taste. Mmmmm!
Nutrition Facts : Calories 88, Fat 4.5 grams, Sodium 292 milligrams, Carbohydrate 8 grams, Fiber 2.5 grams, Protein 5 grams
ROASTED CABBAGE WEDGES
My friend posted this on Facebook, and I wanted to save it here. This recipe should lend itself to multiple variations in seasoning, such as a more Asian flavor or Italian flavor.
Provided by windhorse23
Categories Vegetable
Time 35m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 425 degrees. (You can also grill or microwave.).
- Cut the cabbage into at least 4 to 6 wedges, cutting pole to pole.
- Combine all the ingredients except the cabbage in a small bowl.
- Place each wedge on a piece of foil that is large enough to wrap the wedge. Drizzle about 2 tbsp of the marinade on each wedge. Wrap each wedge in the foil.
- Bake for 20 to 30 minutes, or up to an hour, depending on how soft you like your cabbage.
Nutrition Facts : Calories 57, Fat 1.6, SaturatedFat 0.4, Cholesterol 1.9, Sodium 94.5, Carbohydrate 9.7, Fiber 3.8, Sugar 5.2, Protein 2.6
CABBAGE PACKETS
Given to me by a friend who NEVER cooks anything, it doesn't get much easier than this. These are great on the grill, but can be done in the oven too. ***I have altered cooking times as I see that they were too long and made sure to clarify that the bacon has to be cut into pieces and separated...
Provided by Tasses
Categories < 60 Mins
Time 55m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Slice cabbage into six 2" thick slices.
- Lay each slice on individual sheets of foil (approximately double the size of the cabbage slice).
- Top with thick onion slice, 1 T butter, and 1/6 of the bacon pieces.
- Salt & pepper to taste.
- Seal foil into packet.
- Grill at 375 for 30 minutes .
- P.S. This can also be made as a casserole in a 13x9 glass pan sealed in foil, baking at 350 for 30 minutes.
Nutrition Facts : Calories 288, Fat 24.9, SaturatedFat 10.6, Cholesterol 46.1, Sodium 397.7, Carbohydrate 11.2, Fiber 3.8, Sugar 6.5, Protein 6.9
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