SALSA FRESCA
Provided by Tyler Florence
Time 25m
Yield 2 cups
Number Of Ingredients 8
Steps:
- In a mixing bowl, combine all ingredients together. Toss thoroughly. Let stand 15 minutes before serving.
VINE-RIPE TOMATO SALAD WITH QUESO FRESCO, CILANTRO, AND SERRANO
Steps:
- Slice tomatoes about 1/4-inch thick and arrange on a plate with the sliced onions. Place the sliced chile alongside the tomatoes and sprinkle the cilantro on top and around the plate. Crumble the queso fresco on top.
- In a bowl combine the oregano, oil, and vinegar and mix well. Drizzle the vinaigrette on top just before serving. Season with salt and pepper, to taste.
FRESCO SALAD
This is a take-off from the signature salad at a local euro grill. Other favorite salad ingredients can be added as wished and use your favorite dressing. Quantities are approximate for two dinner sized salad servings These are just the key ingredients that make the salad so yummy and filling.
Provided by LizzieLou
Categories < 15 Mins
Time 15m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- We also like avacado, bell peppers, cucumber etc,. Make sure to add your favorite dressing and toss thoroughly.
Nutrition Facts : Calories 304.8, Fat 19.3, SaturatedFat 8.6, Cholesterol 46.2, Sodium 685.7, Carbohydrate 19.2, Fiber 3.5, Sugar 4.2, Protein 13.9
ALFRESCO BEAN SALAD
If you're bored with the usual greens, try this super healthy version of classic three bean salad. It's terrific as a side dish, but sometimes, I fill my plate and make it a meal. -Cristina Vives, Palm Beach Gardens, Florida
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 12 servings (2/3 cup each).
Number Of Ingredients 13
Steps:
- In a large bowl, whisk the lime juice, oil, chili powder, salt and pepper. Add the remaining ingredients and toss to coat. Chill until serving.
Nutrition Facts : Calories 146 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges
CORN SALAD WITH QUESO FRESCO - ENSALADA DE CHOCLO
This salad is accompanies many Latin meals. It has a simple lime dressing that allows the fresh flavors of the ingredients to shine. Corn, onions, cilantro, red pepper, and cubes of queso fresco (farmer's cheese) are tossed with a little bit of vegetable oil, lime juice, salt and pepper. If you can find frozen Andean choclo corn at your local Latin grocery, it is fantastic in this light, refreshing, and nutritious salad.
Provided by Lavender Lynn
Categories Cheese
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- 1.Whisk lime juice into oil and season with salt and pepper.
- 2.Gently toss all ingredients together. Taste and season with salt and pepper as desired.
- 3.Serve chilled.
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