Fresh Fruit Smoothie Recipes

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FRESH FRUIT SMOOTHIE

Another recipe for smart eating taken from "Home Cooking" magazine. This makes up into a nice low calorie breakfast drink, or refresher for the middle of the day.

Provided by Chabear01

Categories     Smoothies

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4



Fresh Fruit Smoothie image

Steps:

  • Place banana, mango, ice and orange juice in blender.
  • Blend until smooth.

Nutrition Facts : Calories 188.1, Fat 0.7, SaturatedFat 0.2, Sodium 5.7, Carbohydrate 48.2, Fiber 5.1, Sugar 31.3, Protein 2.1

1 large banana, ripe
1/2 cup mango, cubed
1/2 cup ice, crushed
2 tablespoons orange juice

FRESH FRUIT SMOOTHIE WITH A KICK

Provided by Food Network

Time 15m

Yield 8 servings

Number Of Ingredients 8



Fresh Fruit Smoothie with a Kick image

Steps:

  • Place everything in a blender and pulse until smooth.

Nutrition Facts : Calories 91 calorie, Fat 1 grams, SaturatedFat 0 grams, Carbohydrate 22 grams, Fiber 3 grams

1 chile de arbol, toasted and stemmed
1 banana
1/2 cup cubed cantaloupe
1/2 cup diced pineapple
1 mango, peeled and sliced
1/2 cup halved strawberries
1 cup orange juice
1 cup ice, optional

FRESH FRUIT SMOOTHIE

Provided by Michael Chiarello : Food Network

Categories     beverage

Time 10m

Yield 1 to 2 servings

Number Of Ingredients 8



Fresh Fruit Smoothie image

Steps:

  • Add all ingredients to blender. Blend until smooth. If you'd like an iced smoothie, blend and then add ice to desired consistency.

1/2 cup soy milk (or other milk)
1/2 cup white grape juice
1 cup strawberries, stemmed
1/2 cup pineapple chunks
1/2 lemon, squeezed (for tartness if desired)
1/4 teaspoon Vitamin C powder (1 capsule)
Pinch salt, preferable grey salt
Small handful fresh seedless grapes

BASIC FRUIT SMOOTHIE

This is a great smoothie consisting of fruit, fruit juice and ice. I like to use whatever fresh fruits I crave that day. Any kind of berry, mangos, papayas, kiwi fruit, et cetera make a great smoothie. Experiment with your favorites!

Provided by STARGIRL577

Categories     100+ Breakfast and Brunch Recipes     Drinks

Time 15m

Yield 4

Number Of Ingredients 5



Basic Fruit Smoothie image

Steps:

  • In a blender, combine strawberries, banana and peaches. Blend until fruit is pureed. Blend in the juice. Add ice and blend to desired consistency. Pour into glasses and serve.

Nutrition Facts : Calories 117.7 calories, Carbohydrate 28.5 g, Fat 0.6 g, Fiber 3.8 g, Protein 1.6 g, SaturatedFat 0.1 g, Sodium 16.2 mg, Sugar 19.6 g

1 quart strawberries, hulled
1 banana, broken into chunks
2 peaches
1 cup orange-peach-mango juice
2 cups ice

MAX'S FRESH FRUIT SMOOTHIE

Sweet, cool, refreshing, and tasty. Great for hot summer days.

Provided by Max03

Categories     Drinks Recipes     Smoothie Recipes     Banana

Time 5m

Yield 3

Number Of Ingredients 5



Max's Fresh Fruit Smoothie image

Steps:

  • Blend the apricots, banana, milk, sugar, and ice in a blender until smooth, thick, and frosty.

Nutrition Facts : Calories 114 calories, Carbohydrate 22.2 g, Cholesterol 6.5 mg, Fat 1.9 g, Fiber 1.7 g, Protein 3.6 g, SaturatedFat 1.1 g, Sodium 36.8 mg, Sugar 17.4 g

3 fresh apricots, pitted and diced
1 banana, diced
1 cup milk
4 teaspoons white sugar
13 cubes ice

GARDEN FRESH FRUIT SMOOTHIE

Adding a bit of green to your breakfast fruit smoothie adds a nice nutrient punch. Remember with this recipe that Fresh will always give you the best Nutritional bang for your buck. There are so many combinations, be creative -- give it a try!

Provided by Chef Michael Callah

Categories     Breakfast

Time 6m

Yield 16 ounce, 1 serving(s)

Number Of Ingredients 9



Garden Fresh Fruit Smoothie image

Steps:

  • Place al ingredients in blender container and process until smooth.
  • Adjust volume and consistency with water as desired.

Nutrition Facts : Calories 227.6, Fat 3.9, SaturatedFat 0.5, Sodium 114, Carbohydrate 49.5, Fiber 9.4, Sugar 30.2, Protein 4.5

1/2 cup fresh pineapple (diced)
1/2 cup mango (diced)
1/2 banana
1/2 cup carrot (grated)
1 ounce chard leaves (chopped)
1 tablespoon ground flax seeds
2 teaspoons ginger (grated)
1/2 teaspoon cinnamon
1/2 cup water

FRESH FRUIT SMOOTHIE

Categories     Smoothie     Non-Alcoholic     Blender     Fruit     Blueberry     Strawberry     Orange     Pineapple     Healthy     Drink

Yield Makes 6 (1/2-cup) servings

Number Of Ingredients 7



Fresh Fruit Smoothie image

Steps:

  • Place all ingredients in blender at high speed for 1 minute. Add additional orange juice if smoothie is too thick. If the mixture is too thin, add more frozen blueberries. Pour into chilled glasses, garnish with half strawberry and pineapple wedge.
  • *Any kind of protein powder can be used for this smoothie. Some brands recommended by Cal-a-Vie are Jay Robb Whey Protein, Biochem Sports Whey Protein, and Solgar Whey to Go Protein Powder.

8 ounces frozen blueberries
8 ounces orange juice
1 cup fresh pineapple, sliced, plus additional wedges for garnish
2 whole strawberries, plus additional berries for garnish
1 teaspoon flax seed oil
1 scoop vanilla protein powder*
2 tablespoons Splenda

HEALTHY FRUIT SMOOTHIES

My kids like smoothies so I make them often. They're just right for breakfast, a dessert or an afternoon snack. It's fun to experiment with different fruits and berries. -Susan McCartney, Onalaska, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Snacks

Time 10m

Yield 4 servings.

Number Of Ingredients 8



Healthy Fruit Smoothies image

Steps:

  • In a blender, combine all ingredients; cover and process for 30-45 seconds or until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts :

1 cup fat-free milk
1/2 cup plain yogurt
1/4 teaspoon vanilla extract
1-1/2 cups fresh or frozen strawberries, thawed
1/2 cup canned unsweetened pineapple chunks
1/4 cup nonfat dry milk powder
4 ice cubes
2 tablespoons sugar

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  • Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
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  • La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
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