Fresh Summer Salsa Recipes
FRESH SUMMER SALSA
This fresh-tasting combination is great with chips or grilled salmon, chicken or pork chops. But it's so good, sometimes I just eat it with a spoon! -Lindsay Anderson, Inman, Kansas
Provided by Taste of Home
Categories Appetizers
Time 25m
Yield 4 cups.
Number Of Ingredients 13
Steps:
- In a large bowl, combine the first 12 ingredients. Chill until serving. Serve with tortilla chips.
Nutrition Facts : Calories 56 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 56mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FRESH SUMMER SALSA
This is so simple and tasty! It goes with just about everything-try it on eggs, or grilled chicken, on tacos, with tortilla chips...the possibilities are endless.
Provided by canarygirl
Categories Sauces
Time 15m
Yield 2 cups
Number Of Ingredients 13
Steps:
- Chop all vegetables, and toss together with remaining ingredients.
Nutrition Facts : Calories 417, Fat 35.8, SaturatedFat 5, Sodium 21.7, Carbohydrate 24.6, Fiber 10.3, Sugar 8.2, Protein 5
SUPER SUMMER SALSA
This is a different, sweet salsa that is perfect for summer and receives rave reviews! It stars sweet white corn and black beans, with red onion, red pepper, sugar, and the crisp tang of rice wine vinegar. Serve with chips.
Provided by Carizona
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Corn Salsa Recipes
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a large bowl, stir together corn, beans, onion, red pepper, and sugar. Stir in rice wine vinegar, and season with salt.
Nutrition Facts : Calories 206.4 calories, Carbohydrate 46.5 g, Fat 1.1 g, Fiber 6.7 g, Protein 6.7 g, SaturatedFat 0.2 g, Sodium 542.1 mg, Sugar 19.9 g
FRESH SALSA
Here is the salsa recipe I use. You can adjust the amount of jalapanos to suit your personal taste. Linda Fresh Salsa Fresh Salsa
Provided by Linda7
Categories Sauces
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Using a blender or food processor, add equal amounts of each vegetable and using pulse, process just until it is still chunky.
- Drain, reserving liquid.
- Repeat until all vegetables have been processed.
- Mix drained salsa, adding sugar, cilantro and salt. Add some of drained liquid to make it desired thickness.
- If it is too spicy, add more tomatoes.
- Refrigerate in glass container and use on tortilla chips, tacos, scrambled eggs, or as a relish.
- Will keep for up to one week.
Nutrition Facts : Calories 71, Fat 0.4, SaturatedFat 0.1, Sodium 1171.5, Carbohydrate 16.6, Fiber 2.9, Sugar 10.5, Protein 2
FRESH LIME SALSA RECIPE
Number Of Ingredients 8
Steps:
- Combine all ingredients in a large bowl and serve with chips. Also delicious with grilled chicken!
SUMMER FRUIT SALSA
This summer fruit salsa is a fresh alternative for summer BBQs as a dip with tortilla chips or as a topping for grilled chicken or fish.
Provided by Vanessa
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Mango Salsa Recipes
Time 1h
Yield 20
Number Of Ingredients 12
Steps:
- Combine tomatoes, mango, bell peppers, onion, strawberries, kiwi, and nectarine in a large bowl. Add olive oil, orange juice, salt, and pepper; mix well. Stir in cilantro.
- Cover and refrigerate for 30 minutes to 1 hour.
Nutrition Facts : Calories 22.5 calories, Carbohydrate 3.8 g, Fat 0.8 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.1 g, Sodium 10 mg, Sugar 2.4 g
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