CHOCOLATE COVERED BLUEBERRIES
Chocolate Covered Blueberries! These are unbelievably wonderful. Eat your fruit and have some chocolate too!
Provided by econo1943
Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes
Time 15m
Yield 36
Number Of Ingredients 3
Steps:
- Melt chocolate in a glass bowl in the microwave, or in a metal bowl set over a pan of simmering water. Stir frequently until melted and smooth. Remove from the heat, and stir in the shortening until melted.
- Line a baking sheet with waxed paper. Add blueberries to the chocolate, and stir gently to coat. Spoon small clumps of blueberries onto the waxed paper. Refrigerate until firm, about 10 minutes. Store in a cool place in an airtight container. These will last about 2 days.
Nutrition Facts : Calories 30.1 calories, Carbohydrate 4.1 g, Fat 1.8 g, Fiber 0.5 g, Protein 0.3 g, SaturatedFat 0.9 g, Sodium 0.6 mg, Sugar 3.3 g
FRESH STRAWBERRIES AND BLUEBERRIES IN CHOCOLATE CUPS
Direct from the South Beach website. "Embrace the power of antioxidants with a berry good recipe. The following Phase 2 South Beach Diet treat provides disease-fighting nutrients from three sources: blueberries, strawberries, and dark chocolate. How can something so good for you taste so very good, too?"
Provided by dojemi
Categories Dessert
Time 20m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Prepare the pudding using 1 1/4 cups of the milk.
- With a rubber spatula, fold in the whipped topping.
- Spoon the cream filling into the chocolate cups.
- Add equal amounts of berries to each cup.
- Sprinkle with cocoa powder.
Nutrition Facts : Calories 82.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.8, Sodium 44.8, Carbohydrate 18.9, Fiber 3.2, Sugar 12.6, Protein 2.3
COOKED BLUEBERRIES
My grandmother used to make me this for breakfast when I spent the night at her house. It works with fresh or frozen berries. It is best served warm.
Provided by Amy1347
Categories Breakfast
Time 12m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Put all ingredients in small pot.
- Cook over medium heat until hot.
- Turn heat to medium high.
- Bring to a boil and continue to boil for 3-5 min.
- Take off heat.
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