Fritada Recipes

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FRITTATA

For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8



Frittata image

Steps:

  • Preheat oven to broil setting.
  • In medium size bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 12-inch non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.
  • Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.

6 eggs, beaten
1-ounce Parmesan, grated
1/2 teaspoon black pepper
Pinch salt
1 teaspoon butter
1/2 cup chopped roasted asparagus
1/2 cup chopped country ham
1 tablespoon chopped parsley leaves

CHICKEN FRITADA

Make and share this Chicken Fritada recipe from Food.com.

Provided by Jellyqueen

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11



Chicken Fritada image

Steps:

  • Heat oil and fry garlic and onion.
  • Add chicken and fry until brown.
  • Add tomatoes, salt, pepper and water.
  • Simmer for 20 minutes.
  • Add potatoes and simmer for 10 minutes, then add red and green peppers and finish cooking.

Nutrition Facts : Calories 615, Fat 39, SaturatedFat 10.4, Cholesterol 170.1, Sodium 556.7, Carbohydrate 19.6, Fiber 3.3, Sugar 3.8, Protein 44.8

3 lbs chicken, cut into pieces
2 tablespoons oil
5 cloves garlic, crushed
1 onion, diced
2 tomatoes, peeled and diced
1 teaspoon salt
1/2 teaspoon pepper
1 cup water
1 lb new potato, peeled and quartered
1 red pepper, diced
1 green pepper, diced

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