Fruit Parfait Recipe By Tasty

PARFAIT: THE PERFECT MORNING RECIPE BY TASTY

Here's what you need: Great Value® Greek Yogurt, granola, fresh mixed fruit, maple syrup, Great Value® Organic Coconut Flakes

Provided by Codii Lopez

Categories Snacks

Yield 1 serving

Number Of Ingredients 5

Parfait: The Perfect Morning Recipe by Tasty image

Steps:

Spread the yogurt evenly in the bottom of a trifle glass. Top with the granola, fruit, maple syrup, and coconut flakes.
Enjoy!

Nutrition Facts : Calories 677 calories, Carbohydrate 99 grams, Fat 17 grams, Fiber 10 grams, Protein 32 grams, Sugar 67 grams

Ingredients

1 cup Great Value® Greek Yogurt, or Great Value® Nonfat Yogurt
½ cup granola
½ cup fresh mixed fruit, diced
1 tablespoon maple syrup
1 tablespoon Great Value® Organic Coconut Flakes

FRESH FRUIT PARFAITS

"I fix this simple recipe when I want to prepare something impressive for company," notes Karin Christian of Plano, Texas. "It makes a low-calorie breakfast that feels indulgent."

Provided by Taste of Home

Categories Desserts

Time 30m

Yield 4 servings.

Number Of Ingredients 7

Fresh Fruit Parfaits image

Steps:

In a small bowl, combine yogurt and whipped topping; set aside 4 teaspoons for topping. Spoon half of the remaining yogurt mixture into four parfait glasses; layer with half of the banana, sliced strawberries, pineapple and blueberries. Repeat layers. , Top each parfait with reserved yogurt mixture and a whole strawberry. Chill until serving.

Nutrition Facts : Calories 149 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 22mg sodium, Carbohydrate 31g carbohydrate (24g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Ingredients

1/2 cup mixed berry yogurt
3/4 cup reduced-fat whipped topping
1 cup sliced ripe banana
1 cup sliced fresh strawberries
1 cup cubed fresh pineapple
1 cup fresh blueberries
4 whole strawberries

HOLIDAY FRUIT PARFAIT

Categories Fruit Breakfast Brunch Christmas Yogurt Winter Chill Bon Appétit Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher

Yield Makes 6 servings

Number Of Ingredients 10

Holiday Fruit Parfait image

Steps:

Combine cranberries, 1/3 cup water and sugar in heavy small saucepan. Bring to boil over medium-high heat, stirring until sugar dissolves. Boil until berries are soft, about 3 minutes; transfer to medium bowl and cool. Transfer 2 tablespoons cranberry mixture to small bowl and reserve for topping. Mix applesauce into remaining cranberry mixture. Cover and refrigerate until cold, at least 1 hour.
Arrange enough kiwi rounds in single layer on bottom of 8x41/2-inch trifle bowl or glass soufflé dish to cover. Stand remaining kiwis around bottom edge of bowl, pressing to adhere to sides. Spoon cranberry mixture over kiwis on bottom. Top with layer of tangerine segments, then pineapple cubes. Stir yogurt in medium bowl until smooth; mix in cinnamon. Spread yogurt evenly over fruit. Spoon reserved 2 tablespoons cranberry mixture atop center of yogurt; garnish with tangerine strips, if desired. Cover; chill at least 1 hour and up to 1 day.

Ingredients

1 1/2 cups cranberries (about 6 ounces)
1/3 cup water
3 tablespoons sugar
1 1/2 cups chunky-style applesauce
4 to 5 kiwis, peeled, cut into 1/4-inch-thick rounds
4 to 6 tangerines, peeled, segmented, seeded if desired
3 cups 1/2-inch cubes fresh pineapple (from 1/2 large pineapple)
3 cups vanilla yogurt
1/4 teaspoon ground cinnamon
Tangerine peel strips (optional)

FRUIT PARFAIT RECIPE BY TASTY

Here's what you need: yogurt, raspberry, blueberry, strawberry, granola

Provided by Greg Perez

Categories Breakfast

Time 30m

Yield 1 serving

Number Of Ingredients 5

Fruit Parfait Recipe by Tasty image

Steps:

In a mason jar, layer the yogurt, berries and granola on top of one another until your desired serving is achieved.
Enjoy!

Ingredients

yogurt
raspberry
blueberry
strawberry
granola

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