Fruity 3 Step Acai Bowl Healthy Ice Cream Recipes

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FRUITY 3-STEP ACAI BOWL - HEALTHY "ICE-CREAM!"

My family loves acai bowls, and you should too! There are so many versions of acai, try and make one with your favorite fruits, yogurt, and granola!

Provided by Chef Toronto

Categories     Breakfast Drinks

Time 15m

Yield 1

Number Of Ingredients 13



Fruity 3-Step Acai Bowl - Healthy

Steps:

  • Blend banana, almond milk, 3 blackberries, 4 strawberries, ice cubes, coconut yogurt, and acai powder in a blender until smooth; pour into a bowl. Top mixture with mango, granola, coconut, 3 blackberries, 4 strawberries, blueberries, almond butter, and honey.

Nutrition Facts : Calories 779.9 calories, Carbohydrate 106.8 g, Fat 36.2 g, Fiber 17.7 g, Protein 15.9 g, SaturatedFat 10.8 g, Sodium 178.1 mg, Sugar 58.9 g

1 banana, broken into chunks
½ cup almond milk
6 fresh blackberries, divided
6 hulled strawberries, divided
2 ice cubes
1 tablespoon coconut yogurt
1 ½ teaspoons acai powder
½ mango, peeled and chopped, or more to taste
½ cup granola
2 tablespoons shredded coconut, or more to taste
2 tablespoons blueberries, or more to taste
1 tablespoon almond butter, or to taste
1 teaspoon honey, or as desired

ACAI BOWL

Try this fruity breakfast smoothie bowl for a quick, easy start to your day. Vary toppings according to the season - fresh berries or peaches work well in summer

Provided by Good Food team

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 5



Acai bowl image

Steps:

  • Put the açaí powder, frozen berries, banana and ice cubes into a powerful blender with 100ml water. Blitz until smooth, then pour into a bowl and add your choice of toppings.

Nutrition Facts : Calories 180 calories, Fat 8 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 19 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 3 grams protein, Sodium 0.1 milligram of sodium

2 tsp açaí powder
handful frozen berries
½ a very ripe banana , chopped
handful ice cubes
1 tsp coconut flakes , 5 pineapple chunks, ½ passionfruit, 1 tbsp toasted oats, to top (optional)

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