Garbanzo Beans And Kale With Meyer Lemon And Parsley Dressing Recipes
GARBANZO BEAN AND OLIVE TAPENADE
Provided by Giada De Laurentiis
Categories appetizer
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- In a food processor, combine the beans, olives, oil, parsley, lemon juice, honey, lemon zest, rosemary, and salt. Blend until smooth.
- Spread the tapenade onto Belgian endive spears or serve as a dip with crudite.
Nutrition Facts : Calories 224 calorie, Fat 17 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 402 milligrams, Carbohydrate 22 grams, Fiber 4 grams, Protein 6 grams, Sugar 6 grams
GARBANZO AND PARSLEY SALAD
Make and share this Garbanzo and Parsley Salad recipe from Food.com.
Provided by dicentra
Categories Peppers
Time 10m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Combine parsley, beans, green peppers, green onions and tomatoes in a bowl.
- Combine lemon juice and garlic in a small bowl, then whisk in olive oil.
- Toss dressing with salad. Season to taste with salt and pepper.
Nutrition Facts : Calories 119, Fat 3.3, SaturatedFat 0.4, Sodium 225, Carbohydrate 19.1, Fiber 4.3, Sugar 1, Protein 4.4
GARBANZO BEANS AND KALE WITH MEYER LEMON AND PARSLEY DRESSING
Number Of Ingredients 11
Steps:
- Put the beans, kale, and tomatoes in a large bowl. Put the cilantro, parsley, lemon juice, garlic, shallot, cumin, and broth in a blender and process on high speed until smooth. Pour over the bean mixture. Add the chives and toss until well combined. Serve at room temperature or chilled. Note: This dish can be prepared with hot or cold garbanzo beans.
Nutrition Facts : Nutritional Facts Serves
GARBANZO BEAN, TUNA AND ONION SALAD WITH CREAMY LEMON DRESSING
Steps:
- Whisk yogurt, mayonnaise, mustard and lemon peel in small bowl to blend.
- Toss tuna with lemon juice in large bowl. Add garbanzo beans, onion, celery, tomatoes, parsley and yogurt dressing to bowl. Toss to blend. Season salad to taste with salt and pepper. (Can be prepared 6 hours ahead. Cover and chill.)
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