Garbanzo Linguisa Spinach Stew Recipes

Steps:

• Chop onions. Sauté in large pot over low heat in olive oil for 15 minutes.
• Add minced garlic. Saute 3 minutes.
• Add sliced sausage to pot, stir, sauté for a minute or two.
• Stir in tomatoes and spinach, stir.
• Add drained beans. If mixture looks a little dry, add some of the reserved bean water.
• Lid pot and simmer over low heat, 15-20 minutes, stirring often.
• When beans are somewhat soft, add fresh cracked pepper to taste, stir and serve with a Spanish red.

Steps:

• Heat the olive oil in a skillet over medium-low heat. Cook the garlic and onion in the oil until translucent, about 5 minutes. Stir in the spinach, garbanzo beans, cumin, and salt. Use your stirring spoon to lightly mash the beans as the mixture cooks. Allow to cook until thoroughly heated.

Steps:

• Stir fry the garlic and onions in 3 tablespoons of oil in a large, heavy saucepan until translucent.
• Add the potatoes and stir fry another 2 to 3 minutes.
• Add the herbs and allow them to meloow over low heat for about 12 minutes.
• Add the broth, raise the heat and bring the soup to a gentle simmer, add the chickpeas, cover and cook slowly for about one hour or until everything is soft.
• If you like your soup to have texture, ladle out a cup or so of chick peas; if you prefer it mostly smooth, don't.
• Using an immersion blender, puree the soup until it is as smooth as you like.
• Add in the spinach, the reserved chickpeas(if you reserved them) and simmer twenty to thirty minutes--until the flavors are blended.
• Now stir in lemon juice, salt and pepper to taste and serve, hot, with crusty bread.