Cauliflower Delight Casserole Recipes

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SAUTEED CAULIFLOWER DELIGHT

Unique and tasty recipe.

Provided by L.M. Black

Categories     Side Dish     Vegetables     Cauliflower

Time 30m

Yield 4

Number Of Ingredients 10



Sauteed Cauliflower Delight image

Steps:

  • Heat olive oil in a large skillet over medium heat; cook and stir onion until tender, 5 to 10 minutes. Add cauliflower, cherry tomatoes, raisins, and white sugar to onion; cover skillet and cook, stirring occasionally, until cauliflower is tender, 4 to 5 minutes.
  • Mix garlic, parsley, and red pepper flakes into cauliflower mixture; increase heat to high and saute until cauliflower is browned, 1 to 2 minutes. Drizzle lemon juice over cauliflower.

Nutrition Facts : Calories 196.5 calories, Carbohydrate 17.8 g, Fat 13.9 g, Fiber 4.8 g, Protein 3.7 g, SaturatedFat 1.9 g, Sodium 49.2 mg, Sugar 8.8 g

¼ cup olive oil
1 red onion, chopped
1 head cauliflower, cut into florets
1 cup cherry tomatoes, halved, or more to taste
2 tablespoons raisins
1 teaspoon white sugar
1 clove garlic, minced
1 teaspoon dried parsley
¼ teaspoon red pepper flakes
1 tablespoon fresh lemon juice, or to taste

LOADED CAULIFLOWER CASSEROLE

Awesome low carb recipe for cauliflower. Hubby gobbled it up!

Provided by Amy Smathers

Categories     Side Dish     Casseroles     Cauliflower

Time 1h

Yield 8

Number Of Ingredients 10



Loaded Cauliflower Casserole image

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
  • Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble.
  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes.
  • Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 of the bacon, 1 cup Colby-Monterey Jack cheese, mushrooms, and 3 tablespoons chives and mix well. Transfer mixture to the prepared baking dish and top with remaining bacon and cheese.
  • Bake in the preheated oven until bubbling and cheese is melted, about 20 minutes. Sprinkle remaining chives over casserole.

Nutrition Facts : Calories 346.4 calories, Carbohydrate 9.2 g, Cholesterol 63.1 mg, Fat 29.3 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 12.3 g, Sodium 780.1 mg, Sugar 3.5 g

6 slices turkey bacon, or more to taste
1 large head cauliflower, cut into florets
½ cup sour cream
½ cup mayonnaise
1 clove garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
2 cups shredded Colby-Monterey Jack cheese, divided
1 (8 ounce) package baby bella mushrooms, roughly chopped
6 tablespoons chopped fresh chives, divided

CAULIFLOWER CASSEROLE

To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio

Provided by Taste of Home

Categories     Side Dishes

Time 45m

Yield 8 servings.

Number Of Ingredients 9



Cauliflower Casserole image

Steps:

  • Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.

Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.

1 medium head cauliflower, broken into florets
1 cup sour cream
1 cup shredded cheddar cheese
1/2 cup crushed cornflakes
1/4 cup chopped green pepper
1/4 cup chopped sweet red pepper
1 teaspoon salt
1/4 cup grated Parmesan cheese
Paprika

CAULIFLOWER DELIGHT CASSEROLE

Steamed cauliflower is covered with a creamy cheese sauce, then topped with a Parmesan cheese breadcrumb mixture and baked until bubbly and golden brown. Awesome!

Provided by Marie

Categories     Cauliflower

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11



Cauliflower Delight Casserole image

Steps:

  • Separate cauliflower into small florets and steam over boiling water for about 10 minutes.
  • Place cauliflower in an 8" square baking dish.
  • Melt butter over medium heat in a saucepan, then stir in flour for about 1 minute.
  • Gradually whisk in milk and simmer, whisking until thick for about 8 minutes.
  • Add cheddar cheese, dry mustard, salt and pepper until cheese is melted.
  • Pour cheese sauce over cauliflower.
  • In a small bowl, mix together bread crumbs, Parmesan and parsley and sprinkle over cauliflower mixture.
  • Bake at 400° until bubbly and golden, about 15 minutes.

1 large cauliflower
2 tablespoons butter
1/3 cup flour
4 cups hot milk
1 1/2 cups shredded cheddar cheese
1/2 teaspoon dry mustard
1/2 teaspoon salt
1/2 teaspoon black pepper
1/4 cup fresh breadcrumb
1/4 cup grated parmesan cheese
2 tablespoons chopped fresh parsley

POLISH DELIGHT CASSEROLE

I have no idea where this recipe originated, but it is the ultimate Polish comfort food to me. It is a very versatile recipe, as I have made it several times with cooked, sliced cabbage instead of the sauerkraut; substituted cream of celery soup for cream of chicken, and I have even made this once using ham in place of the pork. It uses simple ingredients, and only needs a big loaf of bread or fresh rolls with butter to satisfy any growling belly:)

Provided by Manda

Categories     One Dish Meal

Time 2h10m

Yield 10 serving(s)

Number Of Ingredients 11



Polish Delight Casserole image

Steps:

  • In large skillet, heat oil over medium heat.
  • Add meat and saute until browned, about 10 minutes.
  • Stir in mushroom and chicken soups, onion soup mix, celery, pepper, and garlic powder.
  • Spoon into 13x9-inch casserole dish.
  • Cover.
  • Bake at 350 degrees until tender, 45 minutes- 1 hour, stirring occasionally and adding up to 1 cup of water if needed.
  • Add cooked noodles and sauerkraut and stir to combine.
  • Cover and bake for 30 minutes longer.

1 tablespoon vegetable oil
3 lbs boneless pork roast or 3 lbs steak, cut into 1 inch cubes
2 (10 3/4 ounce) cans cream of mushroom soup
1 (10 3/4 ounce) can cream of chicken soup
2 stalks celery, sliced
1/4 teaspoon black pepper
1/4 teaspoon garlic powder
1 envelope dry onion soup mix
1 (16 ounce) package kluski noodles, cooked and drained
1 (8 ounce) can mushroom stems and pieces, drained
1 (28 ounce) can sauerkraut, drained

DECADENT CAULIFLOWER CASSEROLE

I got the recipe from a friend who said she never has leftovers when she makes this for a party or holiday.

Provided by Toni Boni

Categories     Cauliflower

Time 50m

Yield 4-5 serving(s)

Number Of Ingredients 8



Decadent Cauliflower Casserole image

Steps:

  • If using fresh, clean, break into small pieces and cook for 10 minutes. If using frozen just cook for 10 minutes. Drain well.
  • In a greased baking dish, combine sour cream, soup, salt, pepper, parsley, onion powder, & cheese.
  • Gently fold in cauliflower.
  • Top with bread crumbs and bake at 350 degrees for 30 minutes (covered).
  • Option: Can replace cauliflower with broccoli.

Nutrition Facts : Calories 284.9, Fat 19.5, SaturatedFat 10, Cholesterol 37.5, Sodium 751.1, Carbohydrate 17.1, Fiber 3.6, Sugar 5.3, Protein 12.7

1 medium head cauliflower or 2 regular packages frozen cauliflower
1 (14 ounce) can cream of mushroom soup
1/8 teaspoon onion powder
1 cup shredded swiss cheese or 1 cup cheddar cheese
1/2 cup sour cream
1 teaspoon parsley flakes
salt and pepper
breadcrumbs

CAULIFLOWER-CAPSICUM DELIGHT

Make and share this Cauliflower-capsicum Delight recipe from Food.com.

Provided by Charishma_Ramchanda

Categories     Cauliflower

Time 20m

Yield 1 serving(s)

Number Of Ingredients 13



Cauliflower-capsicum Delight image

Steps:

  • Add cauliflower florets to water and let it boil for 5 minutes.
  • Drain.
  • Now pour oil in a heavy bottomed vessel, just sufficient to fry the florets.
  • Meanwhile, put self-rising flour in another vessel and add the cauliflower florets to this.
  • Then, deep fry the florets in hot oil.
  • Keep aside.
  • In another pan, heat a little oil.
  • Fry the onions until golden-brown in colour.
  • Add green chillies, chopped tomatoes, green peas (cooked) and the capsicum.
  • Cook for 10 minutes.
  • Add salt and turmeric powder.
  • Grind together ginger, garlic and peppercorns together.
  • Put this paste into the onion-tomato mixture.
  • Towards the end add the fried cauliflower.
  • Mix well.
  • Simmer for 5 minutes.
  • Before serving, garnish with corriander leaves.

Nutrition Facts : Calories 615.6, Fat 3.6, SaturatedFat 0.8, Sodium 1001.7, Carbohydrate 130.2, Fiber 29.6, Sugar 39.2, Protein 29.9

1 medium cauliflower
4 big green chilies
1 tablespoon ginger
1 tablespoon garlic
1 teaspoon red pepper powder
1 teaspoon turmeric powder
salt
oil
1/2 cup green peas
1 red capsicum
2 tomatoes
1/2 cup self-rising flour
coriander leaves (for garnishing)

WARM AND HEARTY CAULIFLOWER CASSEROLE

This twist on cauliflower casserole combines the traditional green bean casserole-style dish with a tastier, spicier flavor. Fresh cauliflower, bacon, and Italian-inspired ingredients make this casserole just delicious.

Provided by 2smarty

Categories     Side Dish     Casseroles     Cauliflower

Time 1h15m

Yield 10

Number Of Ingredients 12



Warm and Hearty Cauliflower Casserole image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place cauliflower into a 9x12-inch microwave-safe casserole dish or large bowl with water. Cover with microwave-safe plastic wrap and microwave on high power until half-steamed, about 5 minutes. Remove and pour out excess water but do not drain in a colander.
  • Sprinkle cauliflower with mozzarella cheese, bacon, garlic, paprika, black pepper, salt, and red pepper flakes; toss to evenly distribute. Stir in mushroom soup until cauliflower is coated; spread mixture evenly in the dish. Top with French-fried onions, followed by Parmesan cheese.
  • Bake in the preheated oven until golden and bubbly, about 45 minutes. Let stand for 5 minutes before serving.

Nutrition Facts : Calories 340.6 calories, Carbohydrate 26 g, Cholesterol 11.4 mg, Fat 22.7 g, Fiber 4.3 g, Protein 8.4 g, SaturatedFat 7.1 g, Sodium 790.2 mg, Sugar 4.6 g

2 large heads cauliflower, chopped into bite-size pieces
¼ cup water
½ cup shredded mozzarella cheese
¼ cup cooked and crumbled bacon
2 teaspoons crushed garlic
1 teaspoon Hungarian paprika
½ teaspoon ground black pepper
¼ teaspoon kosher salt
¼ teaspoon red pepper flakes
1 (10.75 ounce) can condensed cream of mushroom soup
1 ½ cups French-fried onions
½ cup shredded Parmesan cheese

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