Garden Fresh Cottage Cheese Salad Recipes

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COTTAGE CHEESE VEGGIE SALAD

-Jerraine Barlow, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 5



Cottage Cheese Veggie Salad image

Steps:

  • In a serving bowl, combine the first 4 ingredients. Sprinkle with onions.

Nutrition Facts : Calories 141 calories, Fat 8g fat (3g saturated fat), Cholesterol 19mg cholesterol, Sodium 394mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 10g protein.

3 cups 4% cottage cheese
1 large ripe avocado, peeled, pitted and chopped
1 medium tomato, chopped
1/4 cup sliced pimiento-stuffed olives
2 tablespoons sliced green onions

COTTAGE CHEESE SALAD

Cottage cheese is jazzed up in this light and refreshing side dish. This is a great change-of-pace salad for any time of year. With crunchy fresh veggies and zesty ranch dressing, you'll enjoy every bite!-Lynn Penner, Prescott, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 7



Cottage Cheese Salad image

Steps:

  • In a small bowl, combine all ingredients. Serve immediately.

Nutrition Facts :

1 cup 4% cottage cheese
1 medium tomato, chopped
1/2 cup chopped cucumber
1/3 cup chopped green pepper
2 tablespoons mayonnaise
1 tablespoon sour cream
1 tablespoon ranch salad dressing mix

COTTAGE CHEESE SALAD

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5



Cottage Cheese Salad image

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

GARDEN FRESH COTTAGE CHEESE SALAD

This recipe has been in the family for decades. You can use whatever type cottage cheese you prefer-though regular or 2% turns out best-the same goes for the curd as we have used both large and small- I suppose large curd may provide a creamier salad. Cooking time is chill time.

Provided by SweetFuzion

Categories     < 4 Hours

Time 2h20m

Yield 10-12 serving(s)

Number Of Ingredients 10



Garden Fresh Cottage Cheese Salad image

Steps:

  • Thoroughly wash and then prep veggies. Gently combine the cottage cheese, mayo, sourcream and salt & pepper. Fold in the veggies and let chill in fridge for at least 2 hours or longer if possible to develope flavors.
  • Enjoy!

6 cups cottage cheese
1/2 cup mayonnaise
1/2 cup sour cream
1 cucumber, diced
1 green bell pepper, diced
1 bunch green onion, diced, white and green
1 tomatoes, large and diced
1 bunch radish, sliced
1/4-1/2 teaspoon salt
1/4-1/2 teaspoon pepper, fresh ground is best

LIGHT AND HEALTHY COTTAGE CHEESE AND VEGETABLE SALAD OR SANDWICH

Just as the name says--a simple and fantastic light tasting salad. Can be eaten alone, on top of a salad, or spread or stuffed into a sandwich, pita, wrap or anything!

Provided by murr433

Categories     Lunch/Snacks

Time 5m

Yield 1 serving(s)

Number Of Ingredients 7



Light and Healthy Cottage Cheese and Vegetable Salad or Sandwich image

Steps:

  • Scoop cottage cheese into bowl. Amount depends on how much you are making.
  • Add chopped veggies, amounts depend on how much you are making.
  • Add lemon juice and pepper-to taste.
  • Mix and EAT!
  • Eat it alone, on top or mixed into a salad, or spread or stuffed as a sandwich, can be topped with shredded cabbage, lettuce, and bean sprouts. You will feel so good and healthy after eating--enjoy!

Nutrition Facts : Calories 33.8, Fat 0.4, SaturatedFat 0.2, Cholesterol 1.1, Sodium 75.4, Carbohydrate 5.4, Fiber 1.2, Sugar 2.7, Protein 2.8

1 tablespoon low fat cottage cheese
4 slices cucumbers (chopped)
2 slices tomatoes (chopped)
1/2 stalk celery (chopped)
1 slice red onion (chopped)
lemon juice
pepper

GARDEN FRESH SALAD

Frugal farm women like myself enjoy fixing meals from their own gardens. This is one of the best salads I've ever tried. It tastes like a bacon, lettuce and tomato sandwich (without the bread)! My whole family loves it.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 15



Garden Fresh Salad image

Steps:

  • In a large salad bowl, combine the first seven ingredients. Chill. Combine dressing ingredients; just before serving, drizzle over salad and toss to coat.

Nutrition Facts :

1 bunch leaf lettuce, torn
2 cups packed torn spinach
1 cup cubed part-skim mozzarella cheese
1/2 cup sliced celery
6 medium fresh mushrooms, sliced
5 bacon strips, cooked and crumbled
1 medium tomato, sliced
DRESSING:
1 cup canola oil
3/4 cup sugar
1/4 cup cider vinegar
1/4 cup finely chopped onion
1 tablespoon Worcestershire sauce
1 tablespoon ketchup
1/4 teaspoon salt

GARDEN FRESH COTTAGE CHEESE SALAD

Categories     Salad     Cheese     Side     No-Cook     Low Fat     Vegetarian

Yield 6 people

Number Of Ingredients 8



GARDEN FRESH COTTAGE CHEESE SALAD image

Steps:

  • Chop all vegetables and blend in cottage cheese. Add ranch salad dressing and blend well. Cover and chill until time to serve. Will keep for several days.

1 pint low fat cottage cheese
1/2 chopped bell pepper
1 bunch chopped green onions
1 cucumber peeled,seeded, and chopped
1 pint cherry or grape tomatoes, sliced
1/2 chopped sweet onion
1/4 cup ranch salad dressing
salt and pepper to taste

COTTAGE GARDEN SALAD

This is from Food From Green Places: Vegetarian Recipes From Garden & Hedgegrow. Personally, I like using fresh vegetables, even if they're not from my garden. The herbs suggested in the recipe include chervils, parsley, mint and balm or other herb favourites.

Provided by Studentchef

Categories     Vegetable

Time 10m

Yield 2-3 serving(s)

Number Of Ingredients 9



Cottage Garden Salad image

Steps:

  • Mix the salad ingredients together in a large salad bowl.
  • Dress with a herb vinaigrette.

Nutrition Facts : Calories 146.8, Fat 1.3, SaturatedFat 0.3, Sodium 92.9, Carbohydrate 29.1, Fiber 9.6, Sugar 14.4, Protein 9.4

1 head lettuce, washed and shredded
2 baby carrots, diced
75 g red cabbage, finely shredded
100 g shelled garden peas, blanched
1 shallot, finely chopped
2 tomatoes, chopped
2 courgettes, thinly sliced and blanched
handful alfalfa sprout
handful of chopped mixed fresh herbs

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