CRUNCHY GARDEN TUNA MELTS
Crunchy peppers and onions mixed with mayo and tuna and grilled up warm and crunchy with melty cheese. That's diner fare you can feel smart about.
Provided by My Food and Family
Categories Bread
Time 15m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Combine first 5 ingredients.
- Fill bread slices with tuna salad and 2% Milk Singles to make 4 sandwiches.
- Cook in large nonstick skillet on medium heat 3 min. on each side or until Singles are melted and sandwiches are golden brown on both sides.
Nutrition Facts : Calories 260, Fat 9 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 660 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 17 g
ELLIE KRIEGER'S GARDEN TUNA MELT
Make and share this Ellie Krieger's Garden Tuna Melt recipe from Food.com.
Provided by ratherbeswimmin
Categories Lunch/Snacks
Time 38m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat the oven to 325°.
- In a medium bowl, combine the tuna, spinach, bell pepper, carrot, parsley, mayonnaise, mustard, and black pepper.
- Place the bread on a baking sheet, divide the tuna among the 4 pieces of bread, and top each with a slice of cheese.
- Bake until the cheese melts and the edges of the bread are toasted, 6-8 minutes.
- 290 calories per serving.
Nutrition Facts : Calories 234.1, Fat 5.7, SaturatedFat 1, Cholesterol 28.4, Sodium 566.8, Carbohydrate 18.5, Fiber 3.6, Sugar 4.4, Protein 26.6
GARDEN TUNA MELTS
Packed with peppers, onions, basil and oregano, this creamy tuna melt is like a delicious garden stroll. Linger and enjoy it for a while!
Provided by My Food and Family
Categories Bread
Time 20m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix tuna, 3 Tbsp. mayo, onions, peppers and seasonings.
- Fill bread slices with tuna mixture and Singles to make 4 sandwiches. Spread outside of sandwiches with remaining mayo.
- Cook in skillet on medium heat 3 min. on each side or until lightly browned on both sides.
Nutrition Facts : Calories 410, Fat 25 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 35 mg, Sodium 760 mg, Carbohydrate 29 g, Fiber 2 g, Sugar 4 g, Protein 15 g
GARDEN TUNA MELT
I adopted the recipe from Kraft--tried it, loved it. I usually make the tuna filling ahead of time and heat it up for quick lunch
Provided by Izzy Knight
Categories Lunch/Snacks
Time 20m
Yield 4 tuna melts, 4 serving(s)
Number Of Ingredients 9
Steps:
- Mix tuna, mayo, onion, green pepper and seasonings.
- Cover each of 4 bread slices with tuna mixture, 1 cheese slice and second bread slice.
- Spread outsides of sandwiches with additional mayo or softened butter.
- Cook in skillet on medium heat until lightly browned on both sides.
HOW TO MAKE A TUNA MELT
This is dedicated to all those chefs who tell you to never, ever mix fish and cheese together; and yet there they are, at the diner at 2:00 in the morning. And you know what they eat? Tuna melts. And the reason they do is because it is delicious.
Provided by Chef John
Time 25m
Yield 2
Number Of Ingredients 12
Steps:
- Place tuna into a mixing bowl and lightly break apart with a fork. Add green onion, celery, capers, chile paste, and mayonnaise. Pinch small pieces from mozzarella cheese into the tuna salad and stir to mix. Season with salt and black pepper; refrigerate tuna salad until needed.
- Heat oven's broiler. Line a baking sheet with aluminum foil.
- Spread butter generously on both sides of French bread slices.
- Broil buttered bread until golden brown on top, 2 to 3 minutes. Flip bread slices and broil other side until toasted, 2 to 3 more minutes. Remove from oven and turn bread slices over on the baking sheet so the darkest sides are on the bottom.
- Gently spread tuna salad onto bread slices using 2 forks. Press the salad onto the bread and spread tuna all the way to the edges of the bread. Spread shredded sharp Cheddar over each sandwich. Dust tops with cayenne pepper.
- Place sandwiches under broiler and cook until cheese is melted and bubbling, 5 to 6 minutes.
Nutrition Facts : Calories 593.5 calories, Carbohydrate 22.9 g, Cholesterol 81.6 mg, Fat 39.5 g, Fiber 1.1 g, Protein 36.4 g, SaturatedFat 16.4 g, Sodium 918.2 mg, Sugar 2.3 g
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- Preheat a skillet to medium heat. Add the sandwich on the skillet and heat for about 2-3 minutes until cheese starts to melt and it is golden brown. Flip to the other side and cook until the cheese is fully melted and sandwich is golden brown.
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