Garlic And Herb Oven Fried Halibut Recipes

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GARLIC-AND-HERB OVEN FRIED HALIBUT

Well most of it's done in the oven! The original recipe is from Cooking Light but I've made a couple modifications. While the fish is baking I deglaze the frying pan with a flavored vinegar (I use a tequila-lime vinegar) and a little water, then top the fish with the sauce before serving. Here's a great resource for more ideas on deglazing http://www.foodnetwork.com

Provided by Galley Wench

Categories     Halibut

Time 45m

Yield 6 serving(s)

Number Of Ingredients 11



Garlic-And-Herb Oven Fried Halibut image

Steps:

  • Preheat oven to 450°F.
  • Combine first 5 ingredients in a shallow dish.
  • Place eggs in a shallow dish.
  • Place flour in a shallow dish.
  • Sprinkle fish with salt and pepper.
  • Dredge fish in flour.
  • Dip in egg mixture.
  • Dredge in breadcrumb mixture.
  • Heat 1 tablespoon oil in skillet over medium-high heat.
  • Add 2 fish fillets; cooks 2-3 minutes per side or until browned.
  • Place fish on foil lined baking sheet coated with cooking spray.
  • Repeat process with remaining olive oil and remaining fish.
  • Bake at 450°F for 6 minutes or until fish easily flakes when tested with a fork or until desired doneness.
  • While fish is baking, deglaze the frying pan with flavored vinegar over medium-high heat. Add a little water to thin the mixture and drizzle over the fish before serving.

Nutrition Facts : Calories 635.4, Fat 19.6, SaturatedFat 3.3, Cholesterol 236.1, Sodium 387.2, Carbohydrate 17.6, Fiber 1, Sugar 1.4, Protein 91

1 cup panko breadcrumbs (not available in my supermarket so I used seasoned bread crumbs with Parmesan cheese)
1 tablespoon chopped fresh basil
1 tablespoon chopped fresh parsley
1/2 teaspoon onion powder
1 large garlic clove, minced
3 eggs, beaten
1/4 cup all-purpose flour
6 halibut fillets
salt & pepper
3 tablespoons olive oil, divided
1/4 cup flavored vinegar

HERB AND GARLIC CRUSTED HALIBUT WITH OVEN BAKED RATATOUILLE

Provided by Bobby Flay

Categories     main-dish

Time 1h50m

Yield 4 servings

Number Of Ingredients 21



Herb and Garlic Crusted Halibut with Oven Baked Ratatouille image

Steps:

  • Brush each fillet with olive oil and season with salt and pepper, dredge, skin side down in the herb/bread mixture. Heat 2 tablespoons of the oil in a large saute pan until almost smoking. Add the fillets, crust-side down and saute until lightly golden brown, about 3 to 4 minutes. Reduce heat to medium, turn the fillets over and continue cooking until the fish is just cooked through, about 3 to 4 minutes more.
  • Preheat oven to 350 degrees F. In a medium casserole, make a layer of onions, drizzle with a few tablespoons of olive oil, season with salt and pepper and sprinkle with some of the herbs. Repeat with the remaining vegetables. Cover and bake in the oven for 1 to 1 1/2 hours, pressing down on the vegetables occasionally, until the vegetables are completely tender. Garnish with fresh parsley.

2 tablespoons chopped parsley
2 tablespoons chopped chives
2 tablespoons chopped chervil
2 tablespoons chopped tarragon
4 cloves chopped garlic
1 tablespoon chopped lemon zest
1/4 cup plus 2 tablespoons olive oil
1 1/2 cups fresh bread crumbs
4 (6-ounce) halibut fillets
Salt and pepper
2 large red onions, thinly sliced
1/2 cup olive oil
6 cloves garlic, finely sliced
Salt and freshly ground pepper
2 teaspoons each, finely chopped, fresh thyme, rosemary, parsley, combined in a bowl
1 large eggplant, sliced 1/2-inch thick
2 zucchini, sliced 1/2-inch thick
2 red bell peppers, seeded and cut into eighths
2 yellow bell peppers, seeded and cut into eighths
5 plum tomatoes, cored and cut into 1-inch thick slices
Fresh parsley, for garnish

10-MINUTE BAKED HALIBUT WITH GARLIC-BUTTER SAUCE

Make and share this 10-Minute Baked Halibut With Garlic-Butter Sauce recipe from Food.com.

Provided by ratherbeswimmin

Categories     < 60 Mins

Time 35m

Yield 6 serving(s)

Number Of Ingredients 8



10-Minute Baked Halibut With Garlic-Butter Sauce image

Steps:

  • In a small bowl, mix the olive oil and Old Bay together; brush the halibut fillets with the mixture.
  • Arrange fillets in a single layer in an ovenproof baking dish; cover and refrigerate for up to 24 hours.
  • Melt butter in a small saucean over low heat; add in garlic; stir/saute until the garlic is fragrant, about 5 minutes, being careful not to burn the garlic.
  • Remove pan from heat; add in lemon juice, lemon zest, and herbs; store in the refrigerator until you are ready to bake the fish.
  • Preheat oven to 400°; let fish come to room temperature for about 15 minutes.
  • Melt the garlic butter and pour it over the fish.
  • Bake the fish for 10 minutes, basting once with the sauce.
  • The fish is done when it is opaque all the way through when slashed in the thickest part or an instant-read thermometer reads 165°.
  • Serve fish with the garlic butter spooned over each portion.

Nutrition Facts : Calories 344.6, Fat 26.2, SaturatedFat 11.4, Cholesterol 108.8, Sodium 95.7, Carbohydrate 0.9, Fiber 0.1, Sugar 0.2, Protein 25.9

1/4 cup olive oil
1 tablespoon Old Bay Seasoning
1 1/2 lbs halibut fillets
1/2 cup unsalted butter
3 garlic cloves, minced
2 tablespoons fresh lemon juice
1 teaspoon grated lemon zest
1 tablespoon finely chopped herbs (dill, oregano, tarragon, marjoram, chervil, rosemary, take your pick)

15 MINUTE BAKED HALIBUT WITH HERBS

This halibut, which is baked in the oven, gives you an easy way to enjoy the delicious combination of flavors and healthy benefits of halibut and fresh herbs. It is a wonderful way to have a light sauce for your fish with a lot of flavor and minimal effort. This dish is so easy and simple that the key to its success is fresh ingredients. Dried herbs will not work for this recipe. From The Worlds Healthiest Foods. Hope you enjoy!

Provided by Leslie

Categories     Whitefish

Time 20m

Yield 4 serving(s)

Number Of Ingredients 9



15 Minute Baked Halibut With Herbs image

Steps:

  • Preheat oven to 450.
  • Place the fish in a baking dish just large enough to hold them.
  • Mix remaining ingredients well in a bowl and pour over fish.
  • Cover, and bake until done, about 15 minutes; don't overcook.
  • Check for doneness by inserting the tip of a knife into the center of the fish. Halibut should flake easily when done, yet still be moist.
  • Remove from heat just before it is done to your liking, as it will continue to cook.
  • Serve at once, pouring the pan juices over the fish.

1 1/2 lbs halibut steaks, cut into 8 pieces
1/4 cup chicken stock or 1/4 cup vegetable stock
2 tablespoons lemon juice
3 medium garlic cloves, pressed
2 tablespoons capers
2 tablespoons chopped fresh parsley
1 tablespoon chopped fresh tarragon
1 tablespoon chopped fresh chives
salt and pepper

HALIBUT WITH CREAMY GARLIC AND HERB SAUCE

This fresh dish is sure to please at your next dinner party! The red pepper flakes add a little kick, and toasted almonds add a delicious crunch. I like to serve this with orzo pasta or rice pilaf. This dish can also be made with fat-free half and half and low-sodium chicken broth for healthier options.

Provided by feeshette

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 45m

Yield 4

Number Of Ingredients 19



Halibut with Creamy Garlic and Herb Sauce image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a shallow baking dish.
  • Rub the halibut fillets with 1 tablespoon of lemon juice, then season with salt and pepper. Place the fillets into the prepared baking dish, then press the cilantro leaves onto the top of the halibut. Bake the halibut in the preheated oven until the fish flakes easily with a fork, 15 to 20 minutes.
  • Meanwhile, melt the butter in a skillet over medium heat. Stir in the green onions, red bell pepper, garlic, and red pepper flakes until the vegetables have softened, about 5 minutes. Pour in the white wine, and season with dill and tarragon. Simmer for 2 minutes, then add the chicken broth, half-and-half, Parmesan cheese, and remaining 1 tablespoon of lemon juice; season with salt and pepper to taste. Bring to a boil over medium-high heat, then dissolve the flour into the water, and stir into the boiling sauce. Return to a boil, then reduce the heat to medium-low, and simmer until the sauce has thickened, about 10 minutes. Spoon the sauce over the halibut to serve.

Nutrition Facts : Calories 409.7 calories, Carbohydrate 9.5 g, Cholesterol 91.2 mg, Fat 20.6 g, Fiber 2 g, Protein 43.3 g, SaturatedFat 8.9 g, Sodium 342 mg, Sugar 1.8 g

4 (6 ounce) halibut fillets
1 tablespoon lemon juice
salt and pepper to taste
2 sprigs cilantro leaves
2 tablespoons butter
4 green onions, finely chopped
¼ cup red bell pepper, finely chopped
2 cloves garlic, minced
1 tablespoon crushed red pepper flakes
¼ cup dry white wine
1 teaspoon dried dill weed
1 teaspoon dried tarragon
1 cup chicken broth
½ cup half-and-half cream
½ cup grated Parmesan cheese
1 tablespoon lemon juice
1 tablespoon all-purpose flour
¼ cup water
toasted slivered almonds

ROASTED GARLIC AND PARMESAN BAKED HALIBUT

Fish can be intimidating for those who didn't grow up cooking or eating it. One of the best ways to ease people into eating anything unfamiliar is by smothering it in roasted garlic and cheese. Forget the old Italian maxim of not mixing seafood and cheese: they pair magically and make first forays into cooking and eating halibut easy to execute and even easier to eat.

Provided by Naomi Tomky

Categories     Halibut     Fish     Seafood     Garlic     Parmesan

Number Of Ingredients 8



Roasted Garlic and Parmesan Baked Halibut image

Steps:

  • Preheat the oven to 375˚F.
  • Cut off the top of the head of garlic and brush off some of the outer paper skin, leaving just the individually wrapped cloves. On a piece of foil, pour the olive oil over the garlic, then wrap the foil around it and place it in the oven for 45 minutes, until it's completely soft. For the recipe, you'll only need six cloves from the head, but it's worth making a whole head to keep the rest for spreading on crusty bread or adding to salads.
  • Raise the oven temperature to 425˚F.
  • Heat the butter in an oven-proof pan over low heat. Sprinkle both sides of the fish with salt and pepper. When the butter is melted, add the halibut and put it into the oven for 10 minutes. The fish should be just cooked and opaque throughout.
  • While the halibut cooks, blend or food process together six cloves of garlic, the mayonnaise, and parmesan. When the halibut is done, pull it out and generously smear the mayonnaise mixture on the top. Switch the oven to a high broil and return the pan to the still-hot oven for 4 minutes under the broiler, until the top is almost entirely golden brown.
  • Remove and serve immediately.

1 garlic head
1/2 tablespoon olive oil
1 tablespoon unsalted butter
1 pound halibut, skin removed, in 4 even fillets
Kosher salt, as needed
Freshly ground black pepper, as needed
1/2 cup mayonnaise
1/2 cup grated Parmesan

GARLIC AND HERB OVEN FRIED HALIBUT

Categories     Fish     Bake     Quick & Easy     Dinner

Yield 6 servings

Number Of Ingredients 13



GARLIC AND HERB OVEN FRIED HALIBUT image

Steps:

  • 1. preheat oven to 450 degrees. 2. combine first 5 ingredients in a shallow dish. place egg whites and egg in a shallow dish. place flour in a shallow dish. sprinkle fish with salt and pepper. dredge fish in flour. dip in egg mixture; dredge in panko mixture. 3. heat 1 tbsp oil in a large non-stick skillet over medium-high heat. add 3 fish fillets; cook 2 1/2 minutes on each side or until browned. place fish on a broiler pan coated with cooking spray. repeat procedure with remaining 1 tbsp oil and remaining fish. bake at 450 for 6 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

1 cup panko (japanese breadcrumbs)
1 tbsp chopped fresh basil
1 tbsp chopped fresh flat-leaf parsley
1/2 tsp onion powder
1 large garlic clove, minced
2 large egg whites, lightly beaten
1 large egg, lightly beaten
2 tbsp all-purpose flour
6 (6 oz) halibut fillets
3/4 tsp salt
1/4 tsp black pepper
2 tbsp olive oil, divided
cooking spray

BAKED HALIBUT WITH CRISPY PANKO

This fish will just melt in your mouth! I like to serve over a quinoa-kale salad. Also, please don't use regular bread crumbs as they are too dense.

Provided by Lindsey

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 30m

Yield 2

Number Of Ingredients 7



Baked Halibut with Crispy Panko image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Stir panko bread crumbs and melted butter together in a bowl until evenly coated.
  • Pour enough chicken stock into an oven-proof skillet to cover bottom; arrange halibut fillets in skillet. Drizzle lemon juice over fillets; season with salt and pepper. Spread a think layer of Dijon mustard over each fillet; press bread crumb mixture over mustard layer.
  • Place skillet in the preheated oven and cook until fillets flake easily with a fork and topping is browned, about 20 minutes.

Nutrition Facts : Calories 404 calories, Carbohydrate 20.7 g, Cholesterol 106.1 mg, Fat 13.7 g, Protein 50.8 g, SaturatedFat 5.7 g, Sodium 591.2 mg, Sugar 0.1 g

½ cup panko bread crumbs
1 ½ tablespoons butter, melted
¼ cup chicken stock, or as needed
2 (8 ounce) fillets halibut
1 teaspoon lemon juice
salt and ground black pepper to taste
1 tablespoon Dijon mustard

ROASTED HALIBUT WITH FRESH HERB SAUCE

Halibut with herb sauce dares to bring fish that's not smoked to the brunch table. Created by husband-and-wife team, Gayle Pirie and John Clark, of San Francisco's Zuni Cafe, when they resolved to rescue what they saw as an unloved meal from its second-class status. They accomplished this feat in part by moving beyond eggs. While this dish doesn't shout Christmas any more than it does brunch, it's ideal for the holidays: easy to prepare, perfect to serve to large groups and crafted to make the most of comforting seasonal ingredients. Match this simple, mild fish with a light, fresh and fruity white like the fragrant 1998 Antinori Galestro or the 1998 Anselmi Soave San Vincenzo. MAKE AHEAD The sauce can be refrigerated for several hours.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 24m

Yield 6 serving(s)

Number Of Ingredients 13



Roasted Halibut With Fresh Herb Sauce image

Steps:

  • Preheat the oven to 400°. In a medium bowl, toss the bread crumbs with 1 tablespoon of the olive oil, 1 teaspoon of the minced garlic and the wine. Spread the crumbs on a pie plate and toast for 8 minutes, or until lightly browned.
  • Meanwhile, in a bowl, combine the 1/2 cup of oil with the parsley, arugula, marjoram, oregano, vinegar and the remaining 1 teaspoon of garlic. Season the herb sauce with salt and pepper.
  • Lightly oil a large baking dish. Arrange the halibut fillets in the dish, season with salt and pepper and roast for 8 minutes. Sprinkle the fish with the toasted bread crumbs and bake for about 8 minutes longer, or until the fish is cooked through. Transfer the fish to plates, drizzle with the herb sauce and serve.

1 cup coarse fresh breadcrumb
1/2 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
2 teaspoons garlic, minced
1 tablespoon dry white wine
1/4 cup flat leaf parsley, finely chopped
1/4 cup arugula leaf, finely chopped
1 tablespoon marjoram, finely chopped
1 tablespoon oregano, finely chopped
2 teaspoons red wine vinegar
kosher salt
fresh ground pepper
6 (6 ounce) halibut, skinless or 6 (6 ounce) cod fish fillets

LIGHT AND CRISPY FRIED HALIBUT

Deep-fried halibut coated with panko bread crumbs makes the best fish and chips we've ever made or had.

Provided by Dick Panzica

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Halibut

Time 20m

Yield 4

Number Of Ingredients 7



Light and Crispy Fried Halibut image

Steps:

  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Whisk eggs, milk, and flour together in a shallow bowl. Stir panko bread crumbs and seasoned bread crumbs together in another bowl.
  • Gently dip halibut squares into egg mixture, the press gently into bread crumbs mixture to generously coat completely. Place breaded halibut in a single layer on a plate while breading the rest.
  • Cook halibut in preheated oil until golden brown and crisp on the outside, 4 to 6 minutes.

Nutrition Facts : Calories 1087.5 calories, Carbohydrate 34 g, Cholesterol 130.7 mg, Fat 95.2 g, Fiber 0.8 g, Protein 32.8 g, SaturatedFat 13 g, Sodium 516 mg, Sugar 1.8 g

oil for frying
2 eggs, beaten
¼ cup milk
1 tablespoon all-purpose flour
½ (8 ounce) package panko bread crumbs
½ cup seasoned bread crumbs
1 pound halibut, cut into 2-inch squares

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From pccmarkets.com


GARLIC AND HERB OVEN FRIED HALIBUT RECIPE | COOKBOOK CREATE
1 large garlic clove, minced 2 large egg whites, lightly beaten 1 large egg, lightly beaten 2 tbsp all-purpose flour 6 (6 oz) halibut fillets 3/4 tsp salt 1/4 tsp black pepper 2 tbsp olive oil, divided Cooking spray Directions 1. Preheat oven to 450°. 2. Combine first 5 ingredients in a shallow dish. Place egg whites and egg in a shallow dish.
From cookbookcreate.com


GARLIC-AND-HERB OVEN-FRIED HALIBUT RECIPE | EAT YOUR BOOKS
Garlic-and-herb oven-fried halibut from Cooking Light Annual Recipes 2008 by Cooking Light Magazine. Shopping List; Ingredients; Notes (0) Reviews (0) basil; halibut; parsley; ...
From eatyourbooks.com


LEMONY GARLIC AND HERB HALIBUT - BAREFEET IN THE KITCHEN
Gently squeeze to make sure all pieces are covered in the marinade. Lay the bag flat in the refrigerator and allow it to marinate for an hour or two. Preheat the oven to broil. Line a large baking sheet with foil and then transfer the fish to the baking sheet. Broil for 8-10 minutes, depending on the thickness of your fillets.
From barefeetinthekitchen.com


GARLIC PARMESAN BAKED HALIBUT - PORT AND FIN
Instructions. Preheat oven to 450. Season halibut with salt, pepper and a squeeze of lemon juice. Place filets in a baking dish. Bake for 6 minutes. Mix all topping ingredients together. Remove halibut from oven and spread Parmesan mixture over top and sides of fish.
From portandfin.com


COOKING LIGHT - GARLIC -AND-HERB OVEN-FRIED HALIBUT
About Food Exercise Apps Community Blog Premium. Cooking Light Cooking Light - Garlic -and-Herb Oven-Fried Halibut. Serving Size : 1 filet (6 oz) 293 Cal. 13 % 9g Carbs. 30 % 9g Fat. 57 % 39g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,707 cal. 293 / 2,000 cal left. Fitness …
From frontend.myfitnesspal.com


OVEN FRIED HALIBUT - RECIPE | COOKS.COM
1/2 tsp. garlic powder. Cut halibut into serving size pieces (6). Add lemon juice to melted butter. Combine dry ingredients. Dip halibut in butter and lemon juice, then into crumb mixture, coating all sides. Place in single layer in lightly oiled baking dish. Bake at 450 degrees F. 10-20 minutes or until fish flakes easily.
From cooks.com


GARLIC-AND-HERB OVEN FRIED HALIBUT RECIPE - FOOD NEWS
Garlic-And-Herb Oven Fried Halibut Recipe 6 (6-ounce) halibut fillets 3/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons olive oil, divided Cooking spray Serve with a bed of baby bok choy: combine 1 1/2 c water and 3/4 c basmati rice; bring to boil. Cover, reduce heat and simmer 12 minutes.
From foodnewsnews.com


    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #main-dish     #seafood     #fish     #dietary     #low-sodium     #low-saturated-fat     #high-protein     #low-carb     #high-in-something     #low-in-something     #saltwater-fish     #halibut

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