GLUTEN-FREE BANANA OATMEAL MUFFINS
These gluten-free banana oatmeal muffins are delicious from the oven or the freezer!
Provided by Sheri @myurbanspice
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Line a 12-cup muffin tin with parchment baking cups.
- Combine flour, oats, sugar, baking powder, baking soda, and salt in a bowl.
- Beat egg lightly in a large bowl. Stir in milk, applesauce, and vanilla extract. Add mashed banana and combine thoroughly. Stir flour mixture into the banana mixture until just combined. Divide batter evenly between the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts : Calories 134.3 calories, Carbohydrate 27.5 g, Cholesterol 15.3 mg, Fat 1.8 g, Fiber 3 g, Protein 3.9 g, SaturatedFat 0.5 g, Sodium 297.3 mg, Sugar 8.8 g
GLUTEN FREE HEARTY OATMEAL MUFFINS
These muffins are not too sweet and absolutely delicious, low carb and high fiber because of all the oats. We eat them for breakfast, and pack them in our lunchbox. They are good with cheese and salad for lunch or with yogurt for breakfast. Even the gluten eating members of my family loved them. I found this recipe somewhere as an Oat Pan Bread and converted it to gluten free muffins, so thank you to the original poster.
Provided by lindajeaninsc
Categories Quick Breads
Time 40m
Yield 12 muffins, 12 serving(s)
Number Of Ingredients 17
Steps:
- Spray 12 large or 18 regular muffin pans with butter flavor canola oil or grease pans with Spectrum shortening. You can also use a few 4" loaf pans.
- Grind 1 cup GF rolled oats in the food processor or clean coffee grinder until finer than cornmeal.
- Stir all the dry ingredients together very well in a bowl.
- Beat wet ingredients together in a separate bowl with a whisk or fork.
- Make a well in the center of the oat mix and stir in the egg mix, stirring to blend.
- Spoon batter into greased muffin pans.
- Bake at 400 F oven for 20 minutes.
- Turn out onto wire rack to cool.
- Fabulous hot served with butter spread or honey.
- These muffins taste great for days kept on the counter or in the fridge, if they last that long.
- Enjoy! Linda.
Nutrition Facts : Calories 216.2, Fat 7.9, SaturatedFat 1.2, Cholesterol 36.1, Sodium 241.1, Carbohydrate 31.7, Fiber 2.8, Sugar 14.8, Protein 5.6
GLUTEN-FREE PUMPKIN MUFFINS
Give these Paleo-friendly pumpkin muffins a try. They are packed with flavor and a perfect grab-and-go breakfast or snack.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 1h
Yield 12
Number Of Ingredients 13
Steps:
- Heat oven to 350°F. Place parchment baking cup in each of 12 regular-size muffin cups.
- In large bowl, mix almond flour, cinnamon, nutmeg, ginger, baking soda, flaxseed and salt. In medium bowl, mix pumpkin, maple syrup, eggs, vanilla and coconut oil. Pour into flour mixture; stir just until combined. Divide batter evenly among muffin cups (cups will be full). Sprinkle pepitas on top of each.
- Bake 20 to 25 minutes or until tops are golden brown and toothpick inserted in center comes out clean. Cool in pan 10 minutes. Remove to cooling rack to cool completely.
Nutrition Facts : Calories 210, Carbohydrate 14 g, Cholesterol 45 mg, Fat 2 1/2, Fiber 2 g, Protein 6 g, SaturatedFat 5 g, ServingSize 1 Muffin, Sodium 130 mg, Sugar 9 g, TransFat 0 g
GLUTEN-FREE CHOC CHIP OATMEAL MUFFINS
I took the original recipe found on this site and changed it up to be gluten-free and lower in sugar/fats. These muffins were highly praised, thinking these were too good to be gluten-free! I prefer to cut the fats and sugars in half by using applesauce and agave nectar.
Provided by celenacollins
Categories Bread Quick Bread Recipes Muffin Recipes Chocolate Muffin Recipes
Time 40m
Yield 12
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease 12 muffin cups or line with paper muffin liners.
- Beat brown sugar and butter together in a bowl; add egg and beat until creamy.
- Whisk flour, cinnamon, baking powder, baking soda, salt, and allspice together in another bowl. Stir 1/2 the flour mixture into the butter mixture. Stir applesauce into butter mixture; mix well. Stir remaining 1/2 the flour mixture into butter mixture until just combined; add oats and chocolate chips. Pour muffin batter into prepared muffin cups.
- Bake in the preheated oven until golden and the tops spring back when lightly pressed, about 25 minutes.
Nutrition Facts : Calories 195.3 calories, Carbohydrate 29.9 g, Cholesterol 25.7 mg, Fat 8.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 5.1 g, Sodium 154.7 mg, Sugar 23.1 g
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