Grape Volcano Smoothie Recipes
GRAPE VOLCANO SMOOTHIE
Green grapes, milk, vanilla yogurt, brown sugar and vanilla all blended together. I from this at Calorie King. My family really enjoyed this smoothie. The kids asked for more and even said yum! When I made this smoothie I used Splenda brown sugar and I forgot the ice.
Provided by internetnut
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Put all ingredients in a blender.
- Blend at high speed for 15 seconds.
Nutrition Facts : Calories 284.1, Fat 1.8, SaturatedFat 1.1, Cholesterol 7.4, Sodium 151.5, Carbohydrate 58.1, Fiber 0.7, Sugar 49.1, Protein 10.8
GRAPE SMOOTHIE
Perfect for a fast, easy breakfast. Grapes are high in Vitamin C and potassium, and this is pretty low calorie. From 'Relish' magazine.
Provided by Ashbow
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Combine grapes, yogurt, milk and sugar in blender.
- Cover and blend until smooth.
Nutrition Facts : Calories 516.3, Fat 5.8, SaturatedFat 3.5, Cholesterol 24.4, Sodium 309.5, Carbohydrate 97.8, Fiber 2.7, Sugar 90.5, Protein 24.3
BANANA & GRAPE SMOOTHIE
This is my favorite smoothie. I love the flavor and its all natural! Please note that this is very thin so you can add less orange juice if you like them thicker. Enjoy!
Provided by BestTeenChef
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients in a blender and blend until well blended.
- Enjoy!
Nutrition Facts : Calories 271.2, Fat 0.9, SaturatedFat 0.2, Sodium 5.6, Carbohydrate 68.8, Fiber 4.8, Sugar 49.6, Protein 3.3
GRAPE & SPINACH SMOOTHIE
If you're looking for a green smoothie recipe that's nutritious and delicious then this is the one for you. It's made with only 3 ingredients and the grapes give this healthy drink a real sweet taste, unlike other green smoothies that can sometimes taste quite bitter. It makes the perfect healthy breakfast or snack!
Provided by hello
Categories Beverages
Time 5m
Yield 2 serving(s)
Number Of Ingredients 3
Steps:
- Add all the ingredients to a blender and blend until smooth and delicious.
- Serve and enjoy.
Nutrition Facts : Calories 286.1, Fat 22.2, SaturatedFat 19.3, Sodium 103.8, Carbohydrate 22.8, Fiber 3.3, Sugar 14, Protein 5.9
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