Greek Yogurt Dip Recipes

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GREEK YOGURT ONION DIP

For this low-calorie, low-fat dip, we slowly cook the shallots with vinegar, which lets us skip using mayonnaise while maximizing flavor. Slather any leftovers on a roast beef or turkey sandwich.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h5m

Yield 6 servings (about 1 1/2 cups)

Number Of Ingredients 9



Greek Yogurt Onion Dip image

Steps:

  • Heat the olive oil in a small skillet over medium heat. Add the shallots and 1/2 teaspoon of salt and cook, stirring frequently, until translucent and soft, about 5 minutes. Add 1/4 cup of water and the balsamic vinegar, reduce the heat to medium and cook, stirring occasionally, until the shallots are browned and caramelized, 12 to 15 minutes.
  • Combine the shallots, yogurt, milk, chives, 1/2 teaspoon salt and 1/4 teaspoon pepper in a medium bowl and stir until blended. Cover and chill for 30 minutes before serving. The dip will keep, refrigerated, overnight.

1 tablespoon olive oil
1 cup chopped shallots (about 2 large shallots; 1/3 pound)
Kosher salt
1 teaspoon balsamic vinegar
1 cup 2-percent Greek yogurt
1/4 cup 1-percent milk
1/4 cup chopped fresh chives
Freshly ground black pepper
Cut-up vegetable sticks, low-salt pretzels or pita chips, for serving

GREEK YOGURT DIP TZATZIKI

Make and share this Greek Yogurt Dip Tzatziki recipe from Food.com.

Provided by BoulderLauren

Categories     Vegetable

Time 20m

Yield 3 cups

Number Of Ingredients 7



Greek Yogurt Dip Tzatziki image

Steps:

  • Mince garlic.
  • Finely chop onion and cucumber.
  • Mash olive oil, garlic and onion together.
  • Drain yogurt to minimize excess water.
  • Mix olive oil, garlic, onion and yogurt in bowl.
  • Drain Cucumber to minimize excess water: wrap in paper towel to absorb water.
  • Add drained cucumber to mixture.
  • Salt and Pepper to taste.

Nutrition Facts : Calories 106.6, Fat 7.3, SaturatedFat 2.4, Cholesterol 10.6, Sodium 39.9, Carbohydrate 7.9, Fiber 0.5, Sugar 5.5, Protein 3.6

1 garlic clove
1 teaspoon onion, finely chopped
1 large cucumber, finely chopped
1 cup greek style plain yogurt
1 tablespoon extra virgin olive oil
salt
pepper

GREEK FETA YOGURT DIP WITH ZA'ATAR

I love this dip sold at Trader Joe's, found this copycat recipe for it at jeanetteshealthyliving.com

Provided by zeldaz51

Categories     Southwest Asia (middle East)

Time 5m

Yield 2 1/2 cups

Number Of Ingredients 7



Greek Feta Yogurt Dip With Za'atar image

Steps:

  • Place garlic, feta cheese and olive oil in food processor and process until cheese is roughly crumbled. Remove half of cheese to a bowl. Add yogurt, lemon juice, black pepper and za'atar seasoning to food processor bowl. Process until just about smooth. Add to bowl of feta crumbles and mix well. Spoon into serving bowl and sprinkle with more za'atar seasoning.

2 garlic cloves, minced
1/2 lb feta cheese, about 1 1/3 cup
2 tablespoons extra virgin olive oil
1 cup non-fat Greek yogurt
1/4 teaspoon lemon juice
1 dash black pepper
1 teaspoon za'atar spice mix, plus more (to garnish)

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