Green Beans With Mustard Recipes

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GREEN BEAN WITH GRAINY MUSTARD AND PECANS

Provided by Melissa d'Arabian : Food Network

Categories     side-dish

Time 18m

Yield 8 servings

Number Of Ingredients 5



Green Bean with Grainy Mustard and Pecans image

Steps:

  • Steam the green beans in covered dish with a few tablespoons of water in the microwave for 3 minutes and set aside. Meanwhile, in a small saute pan, toast the pecans over medium-high heat, just until fragrant.
  • In a large bowl, whisk the mustard and 2 teaspoons water together. Drizzle in the olive oil to make an emulsion and season with salt and pepper. Toss the hot green beans in the mustard sauce. Place in a serving dish and top with the toasted pecans.

1 1/2 pounds fresh green beans, trimmed and halved
2 tablespoons grainy mustard
1/4 cup olive oil
1/2 cup chopped pecans
Salt and freshly ground pepper

GREEN BEANS WITH MUSTARD

Provided by Food Network

Categories     side-dish

Time 35m

Yield 4 servings

Number Of Ingredients 15



Green Beans with Mustard image

Steps:

  • To make about 1 1/2 pints of Roman mustard combine the mustard seed, vinegar and grape juice, and mix in the salt and cumin. Leave to soak, covered but not sealed for 36 to 48 hours. Put into a food processor and whiz for 1 to 2 minutes or until coarsely ground, then add the almonds and pine nuts and whiz very briefly until they are completely broken up, not over-processed.
  • Top and tail the beans, then slice them into 1-inch pieces diagonally. Cook in boiling salted water for 5 to 10 minutes, depending on their age. They should be tender but still have a slight bite. Drain.
  • Heat 1 tablespoon of the oil in the empty pan. Blend the chili, garlic, and mustard together with a pinch of salt. Add to the pan and stir-fry for 30 seconds. Add the beans and stir thoroughly over a very low heat.
  • In a small pan heat the remaining oil, add the mustard seed and cumin, and cover. Cook until they start to splutter. Pour over the beans and serve immediately.

12 ounces brown mustard seed
8 fluid ounces red wine vinegar
12 fluid ounces unsweetened red grape juice
1 tablespoon salt
2 teaspoons cumin seeds, freshly ground
2 ounces flaked almonds
3 ounces pine nuts
1 pound green beans
2 tablespoons mustard oil
1/2 small fresh green chilie, seeded and finely chopped
1 large clove garlic, crushed
1 teaspoon Roman mustard
Salt (preferably Maiden salt)
1/2 teaspoon ground mustard seed
1/2 teaspoon cumin seed

GREEN BEANS WITH WHOLEGRAIN MUSTARD

A versatile side dish that can be prepared at the last minute - simply mix your beans with crème fraîche, mustard, shallots and lemon

Provided by Barney Desmazery

Categories     Side dish

Time 15m

Number Of Ingredients 6



Green beans with wholegrain mustard image

Steps:

  • Bring a large pan of water to the boil, then drop in the green beans and cook for 4-5 mins until they are just cooked but still bright green and with a slight crunch.
  • While the beans are cooking, heat the butter in a large shallow pan and soften the shallot. Add the mustard and crème fraîche, and bring to a simmer to combine. Add the drained beans and lemon juice, stir until evenly coated, then serve straight away.

Nutrition Facts : Calories 82 calories, Fat 7 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 3 grams carbohydrates, Sugar 2 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

500g French bean , trimmed
25g butter
1 shallot , finely chopped
1 tbsp wholegrain mustard
3 tbsp crème fraîche
juice 1 lemon

HONEY-MUSTARD GREEN BEANS

I used this recipe as an occasion to get my kids involved in cooking. They had fun snapping ends off the beans and they delighted in whisking together the dressing ingredients. In addition I was surprised how much they liked the green beans with this hint of sweetness.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 2 servings.

Number Of Ingredients 6



Honey-Mustard Green Beans image

Steps:

  • Place beans in a small saucepan and cover with water. Bring to a boil. Cover and cook for 4-7 minutes or until crisp-tender., Meanwhile, in a small bowl, combine the vinegar, oil, mustard, honey and salt. Drain beans; add to vinegar mixture and toss to coat.

Nutrition Facts : Calories 65 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 214mg sodium, Carbohydrate 11g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges

1/2 pound fresh green beans, trimmed
1 teaspoon cider vinegar
1 teaspoon olive oil
1 teaspoon Dijon mustard
1 teaspoon honey
1/8 teaspoon salt

SPICY INDIAN (GUJARATI) GREEN BEANS

Indian green bean side dish.

Provided by CEESHOUSE

Categories     Side Dish     Vegetables     Green Beans

Time 30m

Yield 4

Number Of Ingredients 8



Spicy Indian (Gujarati) Green Beans image

Steps:

  • Bring a large pot of water to a boil. Place the green beans in the pot, and cook briefly, removing after 3 to 4 minutes. Drain, and rinse with cold water.
  • Heat the oil in a skillet over medium heat. Stir in the mustard seed and garlic, and cook until golden brown. Mix in the chile pepper. Place the green beans in the skillet, and season with salt and sugar. Cook and stir 8 minutes, or until tender. Season with pepper to serve.

Nutrition Facts : Calories 171.4 calories, Carbohydrate 10.7 g, Fat 14.4 g, Fiber 4.7 g, Protein 2.9 g, SaturatedFat 2.2 g, Sodium 589.2 mg, Sugar 2.3 g

1 pound fresh green beans, trimmed and cut into 1 inch pieces
¼ cup vegetable oil
1 tablespoon black mustard seed
4 cloves garlic, finely chopped
1 dried red chile pepper, crushed
1 teaspoon salt
½ teaspoon white sugar
ground black pepper to taste

GREEN BEANS WITH MUSTARD SEEDS, CASHEWS AND COCONUT

This fragrant, deeply flavored green bean dish works as an intense side dish for a simple meal or as a meatless main course in its own right. Take care when adding the mustard seeds to the skillet - they can pop and jump out of the pan as they heat, so stand back. If you can't find large flakes of dried coconut (also sometimes called chips), you can substitute shredded coconut, as long as it's unsweetened. But ground coconut will be too fine to add the necessary texture.

Provided by Melissa Clark

Categories     vegetables, main course, side dish

Time 30m

Yield 4 servings

Number Of Ingredients 14



Green Beans With Mustard Seeds, Cashews and Coconut image

Steps:

  • Place a large, dry skillet over medium-high heat. Add coconut flakes and toast, shaking pan occasionally, until golden, about 5 minutes. Transfer flakes to a bowl.
  • Heat oil in the same skillet. Add garlic, ginger, mustard seed, turmeric, red pepper flakes and bay leaf. Cook, stirring, 1 minute.
  • Stir in basil, green beans and salt. Toss well to coat in oil and seasonings.
  • Add 1/3 cup water, cover partly and reduce heat to medium. Cook until beans are tender, about 8 minutes. Uncover and continue cooking until most of the liquid has evaporated and the beans are wilted and lightly colored. Toss in cashews and coconut flakes. Serve over rice, with lime wedges.

Nutrition Facts : @context http, Calories 275, UnsaturatedFat 5 grams, Carbohydrate 21 grams, Fat 21 grams, Fiber 7 grams, Protein 6 grams, SaturatedFat 14 grams, Sodium 369 milligrams, Sugar 2 grams, TransFat 0 grams

1/2 cup unsweetened coconut flakes or chips
2 1/2 tablespoons coconut oil
2 garlic cloves, finely chopped
2 (1/4-inch-thick) coins fresh ginger
1 teaspoon mustard seed
1 teaspoon turmeric
Large pinch red pepper flakes
1 bay leaf
5 large basil leaves, sliced into ribbons
1 pound green or wax beans, trimmed
3/4 teaspoon kosher salt, or to taste
1/3 cup chopped roasted cashews (salted or unsalted, to taste)
Cooked rice, for serving
Lime wedges, for serving

GREEN BEANS WITH MUSTARD OIL AND BLACK MUSTARD SEEDS

Provided by Marialisa Calta

Categories     easy, quick, weekday, side dish

Time 15m

Yield Four servings

Number Of Ingredients 6



Green Beans With Mustard Oil And Black Mustard Seeds image

Steps:

  • Fill a large saucepan with water and bring to a boil. Add salt to taste and the beans. Cook until the beans are tender but still firm, about 4 minutes. Drain and set aside.
  • In large skillet, heat the oil with the mustard seeds. As soon as seeds begin to pop, about 2 to 3 minutes, add the scallions. Saute for 20 seconds, then add the beans, tossing them until the oil is evenly distributed.
  • Add the cilantro and toss again. Taste for salt and serve.

Nutrition Facts : @context http, Calories 92, UnsaturatedFat 4 grams, Carbohydrate 10 grams, Fat 6 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 1 gram, Sodium 344 milligrams, Sugar 4 grams

Salt to taste
1 pound green beans, washed, ends snipped off
1 to 2 tablespoons mustard oil (see note)
1/2 teaspoon black mustard seeds (see note; if unavailable, use yellow mustard seeds)
1 bunch scallions, white and pale green parts, sliced
1 tablespoon chopped cilantro

MUSTARD GREENS 'N BEANS

Simple and satisfying! Serve as a side dish or as a main course vegetarian meal with crusty bread and a glass of red wine.

Provided by Fishnets

Categories     Side Dish     Vegetables     Greens

Time 30m

Yield 6

Number Of Ingredients 11



Mustard Greens 'n Beans image

Steps:

  • In a large Dutch oven over medium heat, heat the olive oil; cook and stir onion and garlic until the onion is translucent, about 5 minutes.
  • In a bowl, mix vinegar, water, sugar, dry mustard, and red pepper flakes until sugar has dissolved. Place the mustard greens into the onion and garlic mixture, and pour in the vinegar mixture. Stir to combine, cover the Dutch oven, and bring to a boil. Simmer the greens until the liquid has been absorbed, 5 to 10 minutes.
  • Mix in the white beans, allow to heat through, and season to taste with salt and black pepper.

Nutrition Facts : Calories 136.2 calories, Carbohydrate 18.2 g, Fat 5.1 g, Fiber 5.9 g, Protein 5.4 g, SaturatedFat 0.7 g, Sodium 166.1 mg, Sugar 2.3 g

2 tablespoons olive oil
1 onion, chopped
2 cloves garlic, minced, or to taste
1 tablespoon distilled white vinegar
2 tablespoons water
1 teaspoon white sugar
¾ teaspoon dry mustard powder
½ teaspoon crushed red pepper flakes
1 pound mustard greens, washed and chopped
1 (15 ounce) can cannellini (white kidney) beans, drained
salt and ground black pepper to taste

GREEN BEANS WITH RED ONION AND MUSTARD SEED VINAIGRETTE

Categories     Mustard     Onion     Side     Vegetarian     Green Bean     Summer     Healthy     Gourmet     Kidney Friendly     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 6



Green Beans with Red Onion and Mustard Seed Vinaigrette image

Steps:

  • Heat 1 tablespoon oil in a heavy skillet over moderate heat until hot but not smoking, then cook mustard seeds, stirring, until they pop and are 1 shade darker, about 2 minutes. Transfer oil with seeds to a large bowl.
  • Simmer vinegar and sugar in a small saucepan, stirring, until sugar is dissolved, then cool 5 minutes.
  • Heat remaining 2 tablespoons oil in cleaned skillet over moderately high heat until hot but not smoking, then cook onion, stirring, until golden brown, 8 to 10 minutes. Remove from heat and stir in vinegar, then add to mustard oil in large bowl.
  • Have ready a large bowl of ice and cold water.
  • Cook beans in a pot of boiling salted water until crisp-tender, about 5 minutes. Drain in a colander and plunge into ice water to stop cooking, then drain well.
  • Toss beans with vinaigrette and salt and pepper to taste. Serve at room temperature or chilled.

3 tablespoons olive oil
2 tablespoons mustard seeds
1/3 cup red-wine vinegar
1 tablespoon sugar
1 medium red onion, thinly sliced
1 1/2 lb green beans, trimmed

MUSTARD GREEN BEANS

Looking for an easy way to dress up veggies in a twinkling? My mother came up with this mouthwatering, family-favorite recipe that we still celebrate at holiday get-together meals. -Mary Graham, Barneveld, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 12 servings.

Number Of Ingredients 8



Mustard Green Beans image

Steps:

  • Place beans in a Dutch oven and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain and set aside., In a small bowl, combine the sugar, cornstarch, vinegar, water, mustard and salt until smooth. In the Dutch oven, melt butter over medium heat. Stir in the mustard mixture. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Return beans to the pan; heat through.

Nutrition Facts : Calories 52 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 2g protein.

3 pounds fresh green beans
2 tablespoons sugar
1 tablespoon cornstarch
1/2 cup cider vinegar
2 tablespoons water
1-1/2 teaspoons prepared mustard
Dash salt
1 tablespoon butter

GREEN BEANS WITH WHOLE GRAIN MUSTARD

Make and share this Green Beans With Whole Grain Mustard recipe from Food.com.

Provided by Sous Chef Bentley

Categories     Greens

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 5



Green Beans With Whole Grain Mustard image

Steps:

  • Steam green beans until crisp-tender and still bright green.
  • Remove the green beans & place under cold running water to stop the cooking process.
  • Melt butter in a non-stick pan over medium heat. Stir in the whole grain mustard.
  • Add the green beans & toss until evenly coated.
  • Season with salt & pepper.
  • Cook until heated through.

1 lb green beans, trimmed on one side
1 tablespoon butter
1 tablespoon whole grain mustard
salt
fresh ground black pepper

HERBED GREEN BEANS WITH WARM MUSTARD VINAIGRETTE

Green beans are tossed with a mustard vinaigrette and raisin-nut croutons. Sweet and sour never tasted so garden-fresh!

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 40m

Number Of Ingredients 8



Herbed Green Beans with Warm Mustard Vinaigrette image

Steps:

  • Preheat oven to 350 degrees. Arrange bread cubes in a single layer on a rimmed baking sheet and toast, tossing once, until golden brown, about 10 minutes.
  • In a large pot of salted boiling water, cook green beans until crisp-tender, 4 to 6 minutes. Drain; return beans to pot.
  • In a small saucepan, mix together shallot, mustard, and vinegar, then whisk in oil in a slow, steady stream. Heat mixture over low, whisking constantly, just until warm.
  • Toss beans with vinaigrette, toasted bread, and chopped dill. Season with 1/4 teaspoon salt. Transfer to a platter, garnish with dill sprigs, and serve.

Nutrition Facts : Calories 163 g, Fat 10 g, Fiber 6 g, Protein 4 g, SaturatedFat 1 g, Sodium 145 g

4 ounces rustic raisin-nut bread, cut into 1/2-inch cubes (2 cups)
Coarse salt
1 1/2 pounds green beans, trimmed
2 tablespoons minced shallot (from 1 to 2 shallots)
1 tablespoon whole-grain mustard
1 tablespoon red-wine vinegar
1/4 cup extra-virgin olive oil
1 tablespoon chopped fresh dill, plus small sprigs for serving

GREEN BEANS WITH CITRUS MUSTARD

Mustard offers so many ways to zest up low-sodium and low-fat dishes that it's no wonder it is a popular seasoning. In addition to using it with fish, poultry, cooked vegetables and raw salads, it perks up grains and legumes, too. Points 0.

Provided by Dancer

Categories     Lemon

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Green Beans With Citrus Mustard image

Steps:

  • Steam beans 5 minutes or until tender but still crisp.
  • While beans cook, in a large mixing bowl, use a fork to combine mustard, lime juice and salt, mixing until creamy.
  • Mix in mint, lemon zest and shallots.
  • Drain cooked beans and add to the mustard mixture, stirring to coat them.
  • Season to taste with salt and pepper.
  • Serve at room temperature.
  • This dish can be refrigerated for 24 hours.
  • Bring to room temperature before serving.
  • Frozen whole green beans may be used, although they will be less crisp than fresh ones.
  • For frozen beans, reduce cooking time to 3 minutes.

Nutrition Facts : Calories 28.1, Fat 0.1, Sodium 296.4, Carbohydrate 6.5, Fiber 3, Sugar 1.2, Protein 1.6

3/4 lb green beans, stemmed and halved
1 tablespoon dijon-style mustard
1 teaspoon lime juice
1/2 teaspoon salt
1 tablespoon mint, cut into very thin strips
1/4-1/2 teaspoon grated lemon, zest of, according to taste
1 teaspoon minced shallot
salt & freshly ground black pepper, to taste

GREEN BEANS WITH MUSTARD, LEMON & MINT

Serve your beans with a light vinaigrette of citrus and herbs- they'll match with vegetarian, fish and meat main courses alike

Provided by Angela Boggiano

Categories     Lunch

Time 20m

Number Of Ingredients 5



Green beans with mustard, lemon & mint image

Steps:

  • Bring a medium saucepan of water to the boil. Add the green beans and cook for 5-6 mins until tender. Drain well and refresh under cold water. Set aside.
  • When ready to serve, melt the butter in the saucepan and add the lemon zest and juice, mustard, a good pinch of salt and plenty of ground black pepper. Add the green beans and toss well until evenly coated.
  • Tip into a serving dish, scatter over the fresh mint and serve.

Nutrition Facts : Calories 52 calories, Fat 4 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.4 milligram of sodium

400g green bean , trimmed
25g butter
zest and juice 1 lemon
1 tbsp Dijon mustard
3 tbsp chopped mint

GREEN BEAN SALAD WITH HOT MUSTARD DRESSING

Hot mustard powder brings a sharp, spicy twist to traditional mustard vinaigrette, which complements sweet green beans well. The beans are blanched until crisp-tender, then tossed in the vinaigrette while still hot. As the beans cool, they absorb all the flavors of mild shallot, fragrant garlic, tangy rice vinegar and hot mustard. Rich, roasted pecans add nutty sweetness to balance the spicy dressing. Though the salad can be made a few hours ahead, you'll want to top it with the nuts right before serving to preserve their crunch. The beans themselves can be served at room temperature or chilled.

Provided by Kay Chun

Categories     lunch, weeknight, salads and dressings, vegetables, appetizer, side dish

Time 20m

Yield 8 to 10 servings

Number Of Ingredients 11



Green Bean Salad With Hot Mustard Dressing image

Steps:

  • Bring a large pot of salted water to a boil.
  • In a large bowl, combine mustard powder and 2 tablespoons of very hot water; mix well. Let stand for 5 minutes to bloom. Add oil, shallot, rice vinegar, ginger, sugar and garlic, and season with salt and pepper. Whisk until smooth, then stir in scallions.
  • Once the water is boiling, add the green beans and blanch them until crisp-tender, about 2 minutes. Drain and transfer to the large bowl. Season with salt and pepper, and toss until evenly coated in the dressing. Let cool, stirring occasionally, about 10 minutes.
  • Transfer beans to a serving bowl or platter. Serve at room temperature or chilled, and top with the pecans.

Kosher salt and black pepper
2 tablespoons Asian hot mustard powder (or Colman's dry mustard powder)
1/4 cup neutral oil, such as safflower or canola
1/4 cup minced shallot
2 tablespoons unseasoned rice vinegar
1 tablespoon minced peeled ginger
1 1/2 teaspoons granulated sugar
1 teaspoon minced garlic
1/4 cup thinly sliced scallions (from 2 scallions)
2 pounds green beans, trimmed
1/4 cup chopped roasted pecans

GREEN BEANS WITH MUSTARD SAUCE

Simple, simple, simple. Just something a little extra to do to a plain old green bean. I usually prepare the dish, put in the refrigerator to marinade then reheat in the microwave when ready to serve. Marinating time is added to cook time.

Provided by TPubmgjbd

Categories     Vegetable

Time 2h10m

Yield 6 serving(s)

Number Of Ingredients 5



Green Beans With Mustard Sauce image

Steps:

  • If using frozen or fresh green beans, cook beans until crisp-tender and drain.
  • If using canned green beans, drain.
  • Prepare sause by combining oil, Dijon mustard, lemon juice and salt and pepepr.
  • Toss beans with sauce and marinate for one or two hours before serving.
  • Reheat beans before serving.

Nutrition Facts : Calories 209.8, Fat 18.3, SaturatedFat 2.5, Sodium 37.5, Carbohydrate 11.7, Fiber 5.3, Sugar 2.4, Protein 2.9

2 lbs green beans, fresh,frozen or canned
1/2 cup olive oil
1 tablespoon Dijon mustard
1 lemon, juice of
salt and pepper

BROWN SUGAR MUSTARD GREEN BEANS

Make and share this Brown Sugar Mustard Green Beans recipe from Food.com.

Provided by Parsley

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 7



Brown Sugar Mustard Green Beans image

Steps:

  • Steam green beans for 6-8 minutes, or until tender.
  • Melt butter in a heavy nonstick skillet over medium heat. Stir in mustard, salt , sugar (if using) and pepper. Add cooked green beans to skillet and toss to coat.

Nutrition Facts : Calories 64, Fat 3.2, SaturatedFat 1.9, Cholesterol 7.6, Sodium 208.6, Carbohydrate 8.5, Fiber 4, Sugar 1.7, Protein 2.3

1 lb green beans, washed and trimmed
1 -2 tablespoon unsalted butter or 1 -2 tablespoon margarine
1 tablespoon Dijon mustard, plus
1 teaspoon Dijon mustard
1/4-1/2 teaspoon salt
1/2 teaspoon brown sugar (optional)
1/2 teaspoon pepper

GREEN BEANS WITH WHOLE-GRAIN MUSTARD

Categories     Mustard     Side     Green Bean     Summer     Gourmet

Number Of Ingredients 3



Green Beans with Whole-Grain Mustard image

Steps:

  • Fill a bowl with ice water.
  • Cook beans in a large pot of salted boiling water just until crisp-tender, 3 to 4 minutes. Drain beans and transfer to ice water. Drain well in a colander and pat dry.
  • Heat oil in a 12-inch nonstick skillet over moderately high heat until hot but not smoking. Sauté beans with mustard and salt and pepper to taste, stirring, until heated through, about 4 minutes.

3/4 lb haricots verts or other thin green beans, trimmed
2 teaspoons extra-virgin olive oil
2 teaspoons whole-grain Dijon mustard

GREEN BEANS WITH LEMON MUSTARD SAUCE

This is a quick and easy way to serve green beans, either fresh or frozen, and adds a tangy taste to a meal. This is served quite often at family gatherings, especially Thanksgiving. The recipe can be found in the 'Can't Believe It's Kosher' cookbook.

Provided by Ducky

Categories     Beans

Time 15m

Yield 4 serving(s)

Number Of Ingredients 4



Green Beans with Lemon Mustard Sauce image

Steps:

  • Steam beans until barely tender.
  • In a small saucepan, melt the margarine.
  • Stir in lemon juice and mustard.
  • Pour over green beans and toss.
  • Serve.

1 lb green beans, fresh or frozen
2 teaspoons margarine
1 tablespoon lemon juice, fresh or frozen
1 1/2 teaspoons coarse grain mustard

GREEN BEANS WITH MUSTARD CREAM SAUCE AND TOASTED ALMONDS

Green Beans With Mustard Cream Sauce and Toasted Almonds is my answer to classic green bean casserole. The vegetables and sauce can be made in the morning. Before serving, heat them together and sprinkle with almonds.

Provided by USA WEEKEND columnist Pam Anderson

Categories     Side Dish     Vegetables     Green Beans

Yield 10

Number Of Ingredients 10



Green Beans With Mustard Cream Sauce and Toasted Almonds image

Steps:

  • Heat 2 Tbs. of butter in a large, deep skillet over medium-high heat. Add onions; saute, shaking pan occasionally, until golden brown, 5 to 7 minutes.
  • Dump onions onto a large cookie sheet. Add green beans, 3/4 cup water and a scant teaspoon salt to the unwashed skillet. Turn heat to high; cover and cook until wisps of steam escape around the lid. Set timer for 5 minutes; cook until bright green but tender.
  • Drain beans; transfer to cookie sheet with onions and spread out to cool. (Cooled vegetables can be covered loosely with plastic wrap and set aside at room temperature up to 4 hours ahead.)
  • Microwave milk, chicken broth and mustard in a 1-quart Pyrex-type measuring cup until steamy. Heat remaining 2 Tbs. of butter in the skillet. Whisk in flour, then hot milk mixture, until smooth and simmering. (Sauce can be made up to 4 hours ahead: Cover surface directly with plastic wrap, to prevent a skin from forming, and refrigerate; return to a simmer before proceeding.)
  • Add beans and onions; simmer until sauce is thick enough to cling, about 5 minutes. Season with salt and pepper to taste. Transfer to a serving bowl, sprinkle with toasted almonds and serve immediately.

Nutrition Facts : Calories 150.8 calories, Carbohydrate 15.5 g, Cholesterol 15.1 mg, Fat 8.2 g, Fiber 4.2 g, Protein 4.3 g, SaturatedFat 3.6 g, Sodium 209.1 mg, Sugar 3.2 g

4 tablespoons butter
1 (16 ounce) package frozen pearl onions or small whole white onions
2 pounds green beans, trimmed and snapped into 2-inch pieces
Salt
1 ½ cups milk
½ cup chicken broth
¼ cup Dijon mustard
3 tablespoons flour
Freshly ground black pepper
½ cup slivered almonds, toasted until fragrant in a 325-degree oven (10 minutes or less)

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From mouth.com


GREEN BEANS WITH MUSHROOMS IN MUSTARD SAUCE {MAILLE MUSTARD …
Incorporate well, as the broth, sherry and reduced liquid of the mushrooms will allow the mustard to coat the green beans evenly. Add 1/2 cup of the fried shallots and all of the cooked green beans. Toss to coat well, top with remaining fried shallots and transfer to a serving platter. Serve and enjoy. Bon appetit! To find Maille mustards, go to Maille's website to shop …
From plantfullkitchen.com


GREEN BEANS WITH COUNTRY MUSTARD AND HERBS RECIPE | MYRECIPES
Recipes; Green Beans with Country Mustard and Herbs; Green Beans with Country Mustard and Herbs. Rating: Unrated. Be the first to rate & review! Make a green bean recipe that comes together in no time. While the beans steam in the microwave, toss the sauce and drizzle it over the beans just before serving. Recipe by Oxmoor House April 2009 Pin Print More. Facebook …
From myrecipes.com


EASY GREEN BEANS WITH BROWN SUGAR AND DIJON MUSTARD
4 cups of green beans; a 1/2 teaspoon of salt; 1/2 teaspoon of pepper; a 1/2 tablespoon of butter; 1/3 cup of water; How to make these brown sugar and Dijon mustard green beans: Trim the ends off the fresh green beans and place them in a pan with 1/3 cup of water. Set to medium-high heat and saute the green beans for 6 to 8 minutes. Add in the ...
From budgetfriendlyfamily.com


GREEN BEANS WITH MUSTARD RECIPE | COOKING CHANNEL
Heat 1 tablespoon of the oil in the empty pan. Blend the chili, garlic, and mustard together with a pinch of salt. Add to the pan and stir-fry for 30 seconds. Add the beans and stir thoroughly over a very low heat. In a small pan heat the remaining oil, add the mustard seed and cumin, and cover. Cook until they start to splutter.
From cookingchanneltv.com


GREEN BEANS WITH HONEY-MUSTARD GLAZE RECIPE | MYRECIPES
Place in a resealable plastic bag and refrigerate.) Dry the saucepan and return it to the stove. Toast the mustard seeds over low heat just until they pop, about 1 minute, stirring to prevent scorching. Add the honey and vinegar and cook until the sauce boils and becomes syrupy. Add the green beans and toss. Step 3.
From myrecipes.com


GREEN BEAN SALAD WITH MUSTARD DRESSING - CHEFESRECIPES.COM
Cooking Instructions. For the dressing wrap a whole bulb of garlic in foil and roast it in a hot oven. Next, add top and tail green beans into the salted boiling water and cook for just a couple of minutes. This is called blanching and keeps the beans deliciously crunchy. Strain the beans, refresh with cold water so they stay crisp and green.
From chefesrecipes.com


GREEN BEANS WITH MUSTARD SEEDS | TASTY SEASONS
Instructions. set a large (12” / 30.5 cm) skillet with a lid over medium heat and heat 1 teaspoon of the olive oil. add the green beans and 3 tablespoons of water all at once and quickly put the lid on the skillet to trap the steam that is created. cook covered for 3 minutes, then uncover, stir, and cook for about 2 more minutes, stirring ...
From tastyseasons.com


GREEN BEANS WITH MUSTARD SAUCE – LOVE THIS COOKBOOK
The Mustard Sauce: In a bowl whisk together mustrd, sugar, and vinegar until sugar is dissolved and whisk in oil until sauce is emulsified. Whisk in water to thin the sauce to the desired constency. Sauce may be made 1 day in advance and kept covered and chilled. Serve sauce at toom temperature. Makes 1 1/2 cups.
From lovethiscookbook.com


GREEN BEANS WITH TOASTED MUSTARD SEEDS AND GARLIC
I should probably re-label this the determined Green Beans with Toasted Garlic and Mustard seeds, because for some reason this site has been a little resistant in allowing me to post this recipe. It pretty much wiped it out the first time around. Maybe it is upset at being the second fiddle to this whole foods contest, where this recipe ended up winning and paying for …
From spicechronicles.com


GREEN BEANS WITH MUSTARD : RECIPES - COOKING CHANNEL
Drain. Heat 1 tablespoon of the oil in the empty pan. Blend the chili, garlic, and mustard together with a pinch of salt. Add to the pan and stir-fry for 30 seconds. Add the beans and stir thoroughly over a very low heat. In a small pan heat the remaining oil, add the mustard seed and cumin, and cover. Cook until they start to splutter.
From cookingchanneltv.com


GREEN BEANS WITH CUMIN AND MUSTARD SEEDS RECIPE
Heat the oil in the skillet. Add the onion and cook over moderate heat, stirring occasionally, until golden brown, about 7 minutes. Add the beans, toasted seeds and the cilantro.
From foodandwine.com


GREEN BEANS WITH TANGY MUSTARD SAUCE RECIPE | MYRECIPES
Step 1. Whisk together first 6 ingredients in a small bowl until well blended. Advertisement. Step 2. Prepare green beans according to package directions. Toss green beans with desired amount of dressing. Step 3. *1 (12-oz.) package frozen cut green beans may be substituted. For testing purposes only, we used Birds Eye Steamfresh Fresh Frozen ...
From myrecipes.com


STIR-FRIED GREEN BEANS WITH MUSTARD SEEDS AND CHILIES
In a 12-inch skillet over medium-high, combine the green beans, 1 cup water and ¼ teaspoon salt. Bring to a simmer, cover and cook until the green beans are tender-crisp, 3 to 4 minutes. Drain the beans in a colander and rinse under running cold water until fully cooled. Drain well and dry them on a kitchen towel. Wipe out the skillet.
From 177milkstreet.com


GREEN BEANS WITH MUSTARD SAUCE | RECIPES | STLTODAY.COM
Salt and pepper. 1. Trim ends of the beans, but leave beans whole. Let stand in cold water until ready to use. Steam in a vegetable steamer or boil until crisp-tender, about 4 minutes. 2. As the ...
From stltoday.com


GREEN BEANS WITH MUSTARD-SEED BUTTER - GLUTEN FREE RECIPES
Green Beans with Mustard-Seed Butter might be just the side dish you are searching for. This recipe serves 12. One serving contains 176 calories, 4g of protein, and 13g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of mustard seeds, whole-grain mustard, sherry vinegar, and a handful of other ...
From fooddiez.com


FRENCH GREEN BEANS WITH MUSTARD SHALLOT SAUCE - DANA'S TABLE
Instructions: Steam green beans with a little water in a covered glass bowl in the microwave until crisp tender, about 2 to 4 minutes. To make the sauce: Put the remaining ingredients in a small jar. Put on the lid and shake to mix. The sauce can be made ahead of time and refrigerated. Pour ¾ of the sauce over warm green beans and toss to coat.
From danastable.com


GREEN BEANS WITH MUSTARD SEEDS - VEGANLOVLIE
250 g green beans 1 red onion sliced 2 teaspoons whole mustard seeds 1 tablespoon olive oil Salt to taste. Cut ends of beans and slice using a bean slicer. (Discard the strings that will come off). In a non-stick deep pan on medium, add the olive oil. Add onions and mustard seeds. Sauté for 1 minute. Add green beans and stir to thoroughly mix ...
From veganlovlie.com


EASY MUSTARD GREEN BEANS WITH GARLIC AND LEMON
STEAM: Toss the chopped green beans with a little salt and steam them in a steamer for 5 minutes. SAUTE: Saute chopped beans with salt in 1/2 a teaspoon of oil on medium heat for about 5 minutes, sprinkle 2 tablespoons of water, cover and cook for 5 to 8 more minutes until done. Prepare the simple garlic mustard dressing while the beans are ...
From gohealthyeverafter.com


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