Green Salad With Pomegranate And Mandarin Recipes

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MANDARIN MIXED GREENS SALAD

Asian flavors sparkle in this 20-minute salad!

Provided by Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 14



Mandarin Mixed Greens Salad image

Steps:

  • In 1-quart saucepan, cook almonds and 4 teaspoons sugar over low heat about 10 minutes, stirring constantly, until sugar is melted and almonds are coated; cool and break apart.
  • In tightly covered container, shake all dressing ingredients. Refrigerate until serving time.
  • In large bowl, toss salad ingredients, dressing and almonds. Serve immediately.

Nutrition Facts : Calories 170, Carbohydrate 15 g, Cholesterol 0 mg, Fat 2, Fiber 2 g, Protein 2 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 220 mg, Sugar 12 g, TransFat 0 g

1/4 cup sliced almonds
4 teaspoons sugar
1/4 cup vegetable oil
2 tablespoons sugar
2 tablespoons white or cider vinegar
1 tablespoon chopped fresh parsley
1/2 teaspoon salt
Dash pepper
Dash red pepper sauce
1/2 small head lettuce, torn into bite-size pieces (3 cups)
1/2 bunch romaine lettuce, torn into bite-size pieces (3 cups)
2 medium celery stalks, chopped (1 cup)
2 medium green onions, thinly sliced (2 tablespoons)
1 can (11 oz) mandarin orange segments, drained

GREEN SALAD WITH POMEGRANATE AND MANDARIN

This is adapted from a Paula Deen recipe I had at a friends home. We just love it, it is light and different and delicious!

Provided by Leslie

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 7



Green Salad With Pomegranate and Mandarin image

Steps:

  • Mix all greens together in a large salad bowl, adding more lettuce if need be.
  • Add pomegranate seeds and mandarin orange pieces.
  • Mix in enough oil and vinegar salad dressing to taste, drizzle with balsamic vinegar.
  • Toss lightly and enjoy!

Nutrition Facts : Calories 201, Fat 16, SaturatedFat 2.9, Sodium 26.7, Carbohydrate 14.6, Fiber 1.9, Sugar 12.2, Protein 1.1

2 cups iceberg lettuce, torn in bite sized pieces
1 green onion, finely chopped
2 celery ribs, chopped
1/2 cup pomegranate seeds
1/2 cup chopped mandarin orange section
1/2 cup light oil-and-vinegar dressing (or as needed)
1/4 cup balsamic vinegar

GREEN BEANS WITH POMEGRANATE SEEDS

These green beans with pomegranate seeds are one of the simplest dishes to make. I made them for Rosh Hashanah this year and they were a hit. Nobody believed there were just 5 ingredients! —Dalya Rubin, Boca Raton, Florida

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 5



Green Beans with Pomegranate Seeds image

Steps:

  • Preheat oven to 425°. Place beans in a greased 15x10x1-in. baking pan. Drizzle with oil; sprinkle with salt. Toss to coat. Roast 10 minutes, stirring once., Add garlic to pan. Roast until beans are crisp-tender, 5-7 minutes longer. Sprinkle with pomegranate seeds.

Nutrition Facts : Calories 70 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 187mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

2 pounds fresh green beans, trimmed
2 tablespoons olive oil
3/4 teaspoon kosher salt
4 garlic cloves, minced
1/4 cup pomegranate seeds

MUSTARD GREEN AND POMEGRANATE SALAD

I love this salad with mustard greens. It is also good topped with crumbled bacon and a sliced chicken breast for a complete meal.

Provided by seasonaljess

Categories     Salad     Green Salad Recipes

Time 15m

Yield 4

Number Of Ingredients 8



Mustard Green and Pomegranate Salad image

Steps:

  • Toss mustard greens, radishes, and green onions together in a large bowl. Top with pomegranate seeds.
  • Whisk olive oil, vinegar, lemon juice, and sugar together with a fork or whisk and pour over salad.

Nutrition Facts : Calories 195 calories, Carbohydrate 10.4 g, Fat 17.1 g, Fiber 2.9 g, Protein 2.4 g, SaturatedFat 2.4 g, Sodium 23.5 mg, Sugar 5.2 g

1 bunch mustard greens, stemmed and chopped
6 medium radishes, sliced
4 medium green onions, thinly sliced, or more to taste
½ cup pomegranate seeds
5 tablespoons olive oil
2 tablespoons red wine vinegar
1 tablespoon lemon juice
1 teaspoon white sugar

GREEN LEAF LETTUCE, POMEGRANATE, AND ALMOND SALAD

Categories     Leafy Green     Nut     Appetizer     Thanksgiving     Vegetarian     Quick & Easy     Lunch     Almond     Healthy     Vegan     Pomegranate     Watercress     Lettuce     Gourmet     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 9



Green Leaf Lettuce, Pomegranate, and Almond Salad image

Steps:

  • Whisk together lime juice, sugar, salt, and pepper until sugar and salt are dissolved, then add oil in a steady stream, whisking until combined.
  • Combine lettuce, watercress, and half of pomegranate seeds in a large serving bowl. Toss with just enough dressing to coat, then sprinkle with almonds and remaining pomegranate seeds.

2 tablespoons fresh lime juice
1 1/2 teaspoons sugar
3/4 teaspoon salt
1/4 teaspoon black pepper
5 tablespoons extra-virgin olive oil
1 1/4 lb green leaf lettuce (2 heads), trimmed and leaves torn into 2-inch pieces (20 cups)
1/2 lb watercress (2 bunches), coarse stems discarded and sprigs cut into 1-inch pieces (6 cups)
Seeds from 1 large pomegranate (1 1/4 cups), bitter white membranes discarded
3/4 cup sliced almonds (2 1/4 oz), toasted

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