Greentacofilling Recipes

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VEGAN BEAN TACO FILLING

Taco filling using fried beans as its base. Great with taco shells, tortillas, or chips.

Provided by BandE

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 8

Number Of Ingredients 11



Vegan Bean Taco Filling image

Steps:

  • Heat olive oil in a medium skillet over medium heat. Stir in onion, garlic, and bell pepper; cook until tender. Stir in mashed beans. Add the cornmeal. Mix in cumin, paprika, cayenne, chili powder, and salsa. Cover, and cook 5 minutes.

Nutrition Facts : Calories 141.8 calories, Carbohydrate 24 g, Fat 2.5 g, Fiber 8.6 g, Protein 7.5 g, SaturatedFat 0.4 g, Sodium 596.3 mg, Sugar 2.1 g

1 tablespoon olive oil
1 onion, diced
2 cloves garlic, minced
1 bell pepper, chopped
2 (14.5 ounce) cans black beans, rinsed, drained, and mashed
2 tablespoons yellow cornmeal
1 ½ tablespoons cumin
1 teaspoon paprika
1 teaspoon cayenne pepper
1 teaspoon chili powder
1 cup salsa

TACO FILLING (GROUND BEEF)

This recipe was passed to me from my Mothers Best friend. When she was going to make Tacos everyone would just happen to drop by.

Provided by Rhonda O

Categories     Meat

Time 30m

Yield 12 regular Taco Shells, 12 serving(s)

Number Of Ingredients 5



Taco Filling (Ground Beef) image

Steps:

  • Brown ground beef with onion drain.
  • Add other ingredients.
  • Simmer add more seasoning to taste.
  • This can be a little dry.
  • This is not Health Food!
  • I have added a little cooking oil to the Mix.
  • Add salt and pepper.
  • Add ground beef to your favorite Taco shells.
  • Top with cheese, sour cream, lettuce, tomato, etc.
  • Enjoy!

1 lb ground beef
1 medium onion, chopped
1 tablespoon oregano
2 teaspoons cumin
1 teaspoon garlic powder

TACO FILLING

Make and share this Taco Filling recipe from Food.com.

Provided by Andy Wold

Categories     One Dish Meal

Time 35m

Yield 12 tacos

Number Of Ingredients 13



Taco Filling image

Steps:

  • Mix beef and seasonings in a frying pan.
  • Cover and cook at a low simmer for 12 minutes, stirring often.
  • Mix tomato juice, Accent and flour, and add to meat mixture.
  • Cook for 10 minutes more, then remove from heat.
  • Carefully spoon meat mixture unto shells, top with lettuce, tomatoes, taco sauce, and cheese.

1 lb lean ground beef
1/2 teaspoon celery salt
1/2 teaspoon ground cumin
1/2 teaspoon garlic salt
3/4 teaspoon onion salt
2/3 cup tomato juice
1 teaspoon Accent seasoning
2 teaspoons flour
12 taco shells
lettuce, shredded
tomatoes, chopped
taco sauce, your favorite
cheese, grated

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