Grilled Ginger Garlic Chicken Breasts Recipes

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GRILLED CHICKEN BREAST WITH GINGER AND SOY

Provided by Tyler Florence

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 8



Grilled Chicken Breast with Ginger and Soy image

Steps:

  • Combine the 1 cup soy sauce, 1/4 cup olive oil, 2 tablespoons sesame oil, half of the lime juice, ginger, and garlic, and 1/4 cup cilantro in the bottom of each of 2 large freezer bags. Put 2 chicken breasts in each bag and get them coated with the marinade. Then set the bags on a work surface, force the air out and seal them. Allow chicken to marinade for 1 hour. You can also freeze the chicken right in the marinade at this point. To do so fold each bag over the chicken 3 times, tape them well, and date them. Put it in the freezer for up to 2 months.
  • Place a large grill pan on 2 burners over medium-high heat, or preheat an outdoor gas or charcoal grill. Fold a few paper towels into a thick square. Blot some oil on the paper towels and then carefully and quickly wipe the ridges of the gill pan or the hot grates of the grill to make a non-stick surface.
  • Remove the chicken breasts from the marinade and season with salt and pepper. Lay the chicken on the hot grill and cook 3 to 5 minutes on each side until charred and firm. Serve with the sesame noodles and cucumber pickles.

2 cups soy sauce
1/2 cup extra-virgin olive oil
1/4 cup dark sesame oil
1 lime, juiced
4 inches fresh ginger, chopped
2 garlic cloves, chopped
1/2 cup chopped fresh cilantro leaves
4 boneless, skinless chicken breasts, pounded thin

GRILLED GINGER GARLIC CHICKEN BREASTS

Make and share this Grilled Ginger Garlic Chicken Breasts recipe from Food.com.

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Ginger Garlic Chicken Breasts image

Steps:

  • Flatten the breasts to 1/2" thickness.
  • Combine lemon juice, ginger, garlic, oil and cumin.
  • Spread over the chicken.
  • Marinate for 10 minutes.
  • Grill or broil 2-3 minutes each side.
  • Season with salt & pepper.

Nutrition Facts : Calories 157.1, Fat 5.3, SaturatedFat 1, Cholesterol 72.6, Sodium 133.2, Carbohydrate 1.7, Fiber 0.1, Sugar 0.2, Protein 24.4

1 lb boneless skinless chicken breast
2 tablespoons lemon juice
2 teaspoons fresh ginger, minced fine
3 garlic cloves, minced
2 teaspoons lite olive oil
1 teaspoon cumin
salt and pepper

DIRTY P'S GARLIC-GINGER CHICKEN THIGHS

Provided by Guy Fieri

Categories     main-dish

Time 25m

Yield 6 to 8 servings

Number Of Ingredients 8



Dirty P's Garlic-Ginger Chicken Thighs image

Steps:

  • Combine the chicken, onion, garlic, ginger, soy sauce, juice and 1 teaspoon pepper in a large resealable plastic bag. Seal and shake to coat the chicken with the marinade. Refrigerate 1 hour or overnight.
  • Preheat a grill to medium high and oil the grate. Grill the chicken skin-side down until marked, 5 to 6 minutes. Flip and continue to grill until cooked through, about 5 more minutes. Let rest 5 minutes before serving.

2 pounds skin-on, boneless chicken thighs
1 cup thinly sliced red onion
2 tablespoons minced garlic
2 tablespoons minced peeled ginger
1/4 cup soy sauce
1/4 cup fresh tangerine or orange juice
Freshly ground pepper
Vegetable oil, for the grill

EASY GARLIC GINGER CHICKEN

Light and flavorful!

Provided by Susan McFadden

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes     Healthy

Yield 4

Number Of Ingredients 5



Easy Garlic Ginger Chicken image

Steps:

  • Pound the chicken to 1/2 inch thickness. In a large resealable plastic bag combine the garlic, ginger, oil and lime juice. Seal bag and shake until blended. Open bag and add chicken. Seal bag and marinate in refrigerator for no more than 20 minutes.
  • Remove chicken from bag and grill or broil, basting with marinade, until cooked through and juices run clear. Dispose of any remaining marinade.

Nutrition Facts : Calories 197.1 calories, Carbohydrate 10.7 g, Cholesterol 68.4 mg, Fat 5.2 g, Fiber 2.4 g, Protein 28.2 g, SaturatedFat 1 g, Sodium 79.8 mg, Sugar 1.3 g

4 skinless, boneless chicken breast halves
3 cloves crushed garlic
3 tablespoons ground ginger
1 tablespoon olive oil
4 limes, juiced

GRILLED LEMON AND GINGER CHICKEN SIZZLER

Juicy chicken breasts in a spicy lemon and ginger marinade, sizzled on the grill. Time does not include marinating.

Provided by English_Rose

Categories     Chicken Breast

Time 55m

Yield 3 serving(s)

Number Of Ingredients 16



Grilled Lemon and Ginger Chicken Sizzler image

Steps:

  • Using a coffee grinder or pestle and mortar, grind together the cinnamon, bay leaf, cloves, peppercorns and cardamom. Mix with the lemon juice, chili powder and cumin seeds.
  • Slash the chicken breasts with a sharp knife. Smear them with the spice mixture, rubbing it well into the slashes. Sprinkle with salt and leave to stand for 1 hour.
  • Mix together the ginger, garlic and half the onion. Add to the yoghurt. Spread the mixture over the chicken pieces. Cover and leave to marinate in the fridge for 5 hours or overnight.
  • Remove from the fridge and allow chicken to come to room temperature.
  • Grill the chicken for about 20-30 minutes, basting frequently with the marinade and turning halfway through the cooking time.
  • Transfer to a warm serving dish. Garnish with lemon slices and remaining onion.
  • Serve with wild rice.

Nutrition Facts : Calories 284.8, Fat 3.1, SaturatedFat 1.2, Cholesterol 72.5, Sodium 157.7, Carbohydrate 31.7, Fiber 1.9, Sugar 23.5, Protein 33

2 cinnamon sticks, broken in pieces
1 fresh bay leaf, torn
6 cloves
8 black peppercorns
3 cardamom pods, seeds of
2 -3 lemons, juice of
2 teaspoons chili powder
1 teaspoon cumin seed
3 boneless skinless chicken breasts
5 teaspoons gingerroot, finely chopped
1 garlic clove, finely chopped
2 onions, chopped
1 1/4 cups low-fat plain yogurt
salt
lemon slice, to garnish
wild rice, to serve

GARLIC-GINGER CHICKEN BREASTS WITH CILANTRO AND MINT

This chicken, which is the brainchild of my aunt Sonia, is legendary among our cousins. Until recently, though, no one knew what, exactly, went into it. Whenever my aunt would make it on a family vacation, she'd disappear for a half-hour and reemerge with a Ziploc bag filled with the marinade and the chicken breasts. No one (not even her only daughter, Isha) was allowed to know the contents. The marinating chicken would smell so good, I'd legitimately have thoughts about eating it raw, carpaccio-style (which is disgusting, I know!). Well, folks, I am here to tell you that, after much negotiation, I have finally pried that chicken recipe out of Sonia's hands. Both the marinade and the cooking method (low and sort of slow) feel ingenious to me, and the payoff is huge: Charred, spicy, slightly funky, juicy chicken that is equally wonderful by itself or rolled up in a roti, taco-style, and served with various salads and chutneys.

Provided by Priya Krishna

Categories     dinner, easy, lunch, weeknight, poultry, main course

Time 35m

Yield 4 servings

Number Of Ingredients 12



Garlic-Ginger Chicken Breasts With Cilantro and Mint image

Steps:

  • Make the marinade: Add the garlic, ginger, mint, cilantro, lemon juice and 3 tablespoons oil to a large resealable bag. Seal the bag and massage to combine the ingredients into a paste. Add the coriander, turmeric, amchur (if using), red chile powder and salt, and seal the bag. Shake or massage to combine.
  • Place the chicken breasts in the marinade and seal the bag tightly. Use your hands to gently massage the marinade onto the chicken breasts until each breast is coated. Refrigerate at least 2 hours and up to overnight.
  • Warm a large lidded skillet over medium-high heat. Once the pan is quite hot, add the oil, swirling the pan to coat the entire surface. Reduce the heat to medium, remove the chicken from the marinade and shake gently to remove any excess marinade. Add it to the pan. Working in batches if necessary, cook the breasts, undisturbed, until lightly golden underneath, 1 to 2 minutes, then flip them and cook until lightly golden on the second side, 1 to 2 minutes.
  • Reduce the heat to low, cover, and cook the chicken for 10 minutes (no peeking!). Turn off the heat (if you have an electric stove, take the pan off the heat) and let the chicken sit, covered, for 10 to 15 minutes, depending on the thickness of the breasts. Don't lift the lid, or you'll release the hot steam that finishes cooking the chicken.
  • Check to make sure the breasts are cooked through: There shouldn't be any pink in the middle. If you have a meat thermometer, the chicken should register at least 165 degrees. Place the chicken on a cutting board, and slice each breast into strips. Garnish with mint and cilantro.

Nutrition Facts : @context http, Calories 460, UnsaturatedFat 13 grams, Carbohydrate 5 grams, Fat 19 grams, Fiber 1 gram, Protein 65 grams, SaturatedFat 3 grams, Sodium 483 milligrams, Sugar 0 grams, TransFat 0 grams

8 garlic cloves, minced
2 tablespoons minced fresh ginger
1 tablespoon finely chopped fresh mint leaves, plus more for garnish
1 tablespoon finely chopped fresh cilantro leaves, plus more for garnish
3 tablespoons fresh lemon juice (from 1 lemon)
3 tablespoons plus 1 teaspoon olive oil
1 tablespoon ground coriander
1 teaspoon ground turmeric
1 teaspoon amchur (dry mango powder), optional
1/2 teaspoon red chile powder, like ground cayenne
3/4 teaspoon kosher salt
4 boneless, skinless chicken breasts (1/2 to 3/4 pound each)

ROSEMARY GARLIC AND GINGER CHICKEN BREASTS

I know everyone loves boneless skinless chicken breasts, and you could use these here, but I always stock up on the bone-in breasts because they are much cheaper. The longer the chicken marinates, the better, but you could marinate these for as little as half hour and still be in heaven. It can't get much easier than this, and this is requested in my house all the time. The chicken comes out extremely tender, moist and juicy! Just make sure you remove the skin from the chicken first if there is any. **Just omit the cayenne pepper if you don't prefer the heat. The high heat is the trick, it gives a slightly crispy outside, and tender inside!

Provided by MelvinsWifey

Categories     Chicken Breast

Time 1h10m

Yield 2-4 serving(s)

Number Of Ingredients 12



Rosemary Garlic and Ginger Chicken Breasts image

Steps:

  • In a marinating bowl or large ziploc bag, mix together spicy brown mustard, horseradish, olive oil, water, garlic, gingers, pepper, salt, and cayenne pepper.
  • Add chicken and marinate as little as 30 min or as long as possible.
  • When ready to cook, preheat oven to 400-425. Place chicken and all of the marinade in a shallow baking dish lined with foil for easy clean up. Sprinkle dried rosemary on top of all the chicken breasts. Do not cover.
  • Bake in oven for 50-65 minutes, basting chicken with juices once after 30 minutes, and once during last 5 minutes of baking time.
  • Once chicken is out of the oven, let chicken rest at room temperature for 15 minutes before serving so juices can redistribute. Serving too quickly will not result in juicy moist chicken! :).

Nutrition Facts : Calories 324.4, Fat 6.4, SaturatedFat 1.3, Cholesterol 136.9, Sodium 746.6, Carbohydrate 8.3, Fiber 2.4, Sugar 2, Protein 56.3

2 -4 skinless chicken breasts (bone-in, skinless)
3 tablespoons spicy brown mustard
2 tablespoons prepared horseradish
1 teaspoon olive oil
2 tablespoons water
4 garlic cloves, minced
2 tablespoons fresh ginger, minced
1/2 teaspoon powdered ginger
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 teaspoon ground cayenne pepper
1 -2 tablespoon dried rosemary

GRILLED GINGER CHICKEN

From Chatelaine Recipes Easy Grilling. Chatelaine puts out mini cookbooks about once per month separate from their monthly magazine. I really enjoy their recipes and hope you like this one too! It's quick, easy and tasty! I like to double marinade ingredients so the chicken gets lots of flavor. The recipe as posted is not doubled. Prep time does not include marinade time.

Provided by Cathy17

Categories     Chicken Breast

Time 21m

Yield 4 serving(s)

Number Of Ingredients 7



Grilled Ginger Chicken image

Steps:

  • In a small bowl, stir soy sauce, lime juice, honey, ginger, garlic and tobasco.
  • If you want this as a marinade, make this several hours in advance, pour into a ziploc bag, add chicken and marinate in fridge for several hours shaking often.
  • Alternatively, you can brush both sides of the chicken after making the sauce for a quick meal.
  • Lightly oil grill and then heat BBQ to medium.
  • BBQ with lid closed, turning and basting halfway through with remaining marinade.
  • Remember not to baste chicken before taking off grill since raw chicken was in it.
  • Make sure the baste is fully cooked before removing from grill.
  • Grill for 12- 16 minutes until juices run clear.

Nutrition Facts : Calories 146.2, Fat 1.5, SaturatedFat 0.4, Cholesterol 68.4, Sodium 582.1, Carbohydrate 3.3, Fiber 0.2, Sugar 1.7, Protein 28.4

2 tablespoons soy sauce
1 tablespoon freshly squeezed lime juice
1 teaspoon liquid honey
2 tablespoons grated fresh ginger or 2 tablespoons minced ginger
2 cloves minced garlic or 1 tablespoon minced garlic
1/4 teaspoon Tabasco sauce, to taste
4 boneless skinless chicken breasts

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