Grilled Pesto Chicken Kebab Recipe 445

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GRILLED PESTO CHICKEN KABOBS

Pesto can sometimes be overpowering, but not in this recipe! Using it in a marinade adds the wonderful flavors of basil and garlic, without taking away from the natural flavors of the chicken and vegetables.

Provided by Kim's Cooking Now

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 4h30m

Yield 6

Number Of Ingredients 12



Grilled Pesto Chicken Kabobs image

Steps:

  • Whisk oil, sherry, pesto, lemon juice, salt, and pepper together in a glass bowl. Add chicken pieces and stir to coat. Cover and refrigerate for 4 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Thread marinated chicken, mushrooms, zucchini, red onion, and tomatoes alternately onto skewers. Reserve remaining marinade.
  • Place kabobs onto the preheated grill, and cook, turning occasionally and brushing with the reserved marinade, until chicken is cooked and juices run clear, 10 to 15 minutes.

Nutrition Facts : Calories 262.5 calories, Carbohydrate 6.4 g, Cholesterol 66.3 mg, Fat 14.5 g, Fiber 1.4 g, Protein 26.4 g, SaturatedFat 2.9 g, Sodium 327.3 mg, Sugar 1.8 g

¼ cup vegetable oil
2 tablespoons cooking sherry
2 tablespoons prepared pesto
1 tablespoon freshly squeezed lemon juice
½ teaspoon salt
¼ teaspoon pepper
1 ½ pounds boneless skinless chicken breasts, cut into 1-inch chunks
1 (8 ounce) package mushrooms
1 small zucchini, cut into chunks
1 medium red onion, cut into chunks
12 grape tomatoes
6 metal skewers

PESTO CHICKEN KEBABS WITH ROASTED VEG PASTA

You can sneak a few vegetables that might normally be refused into this scrumptious low fat supper

Provided by Good Food team

Categories     Dinner, Main course

Time 1h

Yield Serves 4, plus leftovers for 4

Number Of Ingredients 11



Pesto chicken kebabs with roasted veg pasta image

Steps:

  • Heat oven to 200C/fan 180C/ gas 6. Put the vegetables into a large roasting tin. Scatter with the thyme and season. Drizzle with 2 tbsp olive oil and roast for 40 mins, turning halfway.
  • Meanwhile, soak 8 wooden skewers. Put the chicken into a shallow dish, then mix with the lemon juice and pesto.
  • Thread the chicken and tomatoes onto the skewers, then put onto a roasting tray. Drizzle with the rest of the olive oil and roast for 20 mins, turning once, until the chicken is cooked through. Boil the pasta. Toss half of the roasted vegetables and pasta together, then serve with the pesto chicken kebabs.

Nutrition Facts : Calories 527 calories, Fat 8 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 71 grams carbohydrates, Sugar 12 grams sugar, Fiber 6 grams fiber, Protein 48 grams protein, Sodium 0.46 milligram of sodium

1 butternut squash , around 700g/1lb 9oz, halved, deseeded and cubed
2 courgettes , cubed
1 onion , chopped
2 red peppers , deseeded and cut into 2cm/1in pieces
4 thyme sprigs, leaves removed
4 tbsp olive oil
4 boneless, skinless chicken breasts , cut into 2cm/1in pieces
juice 1 and a ½ lemons
4 tbsp pesto
16 cherry tomatoes
600g penne pasta

GRILLED PESTO-MARINATED CHICKEN

This moist and flavorful chicken is as easy as it is satisfying! Perfect with a green salad, rice, or pasta.

Provided by SunnyDaysNora

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 8h20m

Yield 4

Number Of Ingredients 6



Grilled Pesto-Marinated Chicken image

Steps:

  • Mix together pesto, Parmesan cheese, lemon juice, pepper, and salt in a 1-gallon resealable freezer bag. Add chicken, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator 8 hours to overnight.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
  • Cook chicken on the preheated grill over indirect heat until no longer pink in the center and the juices run clear, about 6 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 381.2 calories, Carbohydrate 5.5 g, Cholesterol 83.7 mg, Fat 25 g, Fiber 1.5 g, Protein 33.9 g, SaturatedFat 7.2 g, Sodium 772.6 mg, Sugar 0.6 g

1 (6 ounce) jar prepared pesto (such as Barilla® Rustic Basil Pesto)
¼ cup grated Parmesan cheese
3 ounces lemon juice
1 teaspoon ground black pepper
½ teaspoon salt
4 chicken breast halves

GRILLED PESTO CHICKEN KEBAB RECIPE - (4.4/5)

Provided by christoph

Number Of Ingredients 9



Grilled Pesto Chicken Kebab Recipe - (4.4/5) image

Steps:

  • Place basil, garlic, Parmesan cheese, and walnuts in a food processor. Slowly add oil while pulsing. Taste and season with salt and pepper. Cut chicken into one inch cubes and place in a large zip-lock bag. Add pesto mixture to the bag and allow chicken to marinade for at least an hour or up to four. Soak wooden skewers in water while chicken is marinating. Alternate chicken and tomatoes on the skewers. Heat grill and brush to clean. Place skewers on the grill over medium low heat. Cook for 5 - 8 minutes. Turn and cook for another 5 - 8 minutes or until chicken is cooked through.

1 1/2 cup fresh basil, chopped
3 cloves garlic
1/4 cup Parmesan cheese, grated
2 tablespoon pine nuts or walnuts, chopped
3 tablespoons olive oil
salt and pepper to taste
1 1/2 pounds boneless skinless chicken thighs, cut into 1″ cubes
cherry tomatoes
wooden skewers

PESTO CHICKEN KABOBS

Delicious, moist and flavorful. I prefer using homemade pesto, but store-bought will do if necessary. This is sure to become a family favorite! Serve with lemon wedges. This recipe was made in a Panasonic CIO.

Provided by Christina

Categories     Trusted Brands: Recipes and Tips     Panasonic

Time P1DT26m

Yield 4

Number Of Ingredients 7



Pesto Chicken Kabobs image

Steps:

  • Combine chicken pieces, pesto, and lemon juice in a gallon-size resealable plastic bag; seal bag and toss to coat evenly. Marinate in the refrigerator for 24 hours.
  • Thread chicken, tomatoes, and onion alternately onto skewers. Season with salt and pepper.
  • Preheat Panasonic Countertop Induction Oven to Medium-High on the "Grill" setting.
  • Place the skewers into the grill pan and set the timer for 3 minutes.
  • Turn skewers and cook another 3 to 4 minutes or until chicken is cooked through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
  • Allow to rest for about 5 minutes.

Nutrition Facts : Calories 539.2 calories, Carbohydrate 28.4 g, Cholesterol 84.6 mg, Fat 31.5 g, Fiber 6.2 g, Protein 37.7 g, SaturatedFat 8.5 g, Sodium 584.8 mg, Sugar 9.8 g

1 pound skinless, boneless chicken breasts, cut into 1-inch pieces
1 cup pesto
2 tablespoons fresh lemon juice
12 cherry tomatoes
12 red onion chunks
6 wooden skewers, soaked in water for 20 minutes
salt and ground black pepper to taste

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