CILANTRO LIME GRILLED TOFU
Flavorful tofu, perfect for summer grilling. This is my absolute favorite way to eat tofu. The marinade is delicious and extremely flavorful. Serve with grilled vegetables or in a tortilla.
Provided by Smitty
Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tofu
Time 2h35m
Yield 4
Number Of Ingredients 8
Steps:
- Place the block of tofu onto a plate and place another plate on top. Set a 3 to 5 pound weight on top (a container filled with water works well). Press the tofu for 20 to 30 minutes, then drain off and discard the accumulated liquid. Slice the tofu lengthwise into 4 thick slabs or cut into cubes and thread on skewers. Place tofu pieces or skewers on a plate.
- Whisk together the lime juice, olive oil, cilantro, garlic, chili powder, cayenne pepper, salt, and black pepper in a bowl. Brush the tofu with the marinade. Cover the plate with plastic wrap, and marinate tofu in the refrigerator for 2 hours or overnight.
- Preheat an outdoor grill for medium heat, and lightly oil the grate. Grill the tofu until almost blackened in spots, brushing occasionally with the marinade, about 10 to 15 minutes.
Nutrition Facts : Calories 185.4 calories, Carbohydrate 7 g, Fat 12.3 g, Fiber 3 g, Protein 16.1 g, SaturatedFat 1.8 g, Sodium 29.6 mg, Sugar 0.4 g
GRILLED HALLOUMI
Provided by Geoffrey Zakarian
Categories appetizer
Time 15m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Preheat a grill for cooking over medium-high heat. Brush grill grates with some oil.
- Brush the halloumi with some of the olive oil.
- Combine the zaatar, caraway seeds, oregano and pepper in a small bowl. Mix until combined, then sprinkle over all sides of the halloumi.
- Grill on each side until charred, 1 to 2 minutes. Transfer to a serving platter, drizzle with olive oil and garnish with chopped parsley and lemon wedges.
GRILLED TOFU WITH CHILI LIME MARINADE
Make and share this Grilled Tofu With Chili Lime Marinade recipe from Food.com.
Provided by dicentra
Categories Soy/Tofu
Time 25m
Yield 2-4 serving(s)
Number Of Ingredients 8
Steps:
- Slice tofu in half lengthwise, then cut each half into two long strips, approximately 1/2-inch thick.
- Mix remaining ingredients in a small bowl.
- Lay tofu strips in a shallow pan and pour marinade over, turning tofu to coat. Marinade for at least 1 hour, or as long as overnight.
- Heat oil in grill or nonstick pan over high heat. Sear tofu on each side until browned and heated through, approximately 2-3 minutes per side.
Nutrition Facts : Calories 150.4, Fat 8.3, SaturatedFat 1.7, Sodium 900.7, Carbohydrate 6.3, Fiber 2.5, Sugar 2, Protein 16.8
GRILLED SEAFOOD WITH LINGUINE
Provided by Katie Lee Biegel
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat a grill to medium heat.
- Bring a large pot of water to a boil and generously season with salt. Cook the pasta 1 to 2 minutes less than the package directions. Reserve 1/4 cup of the pasta water, then drain and set aside.
- Meanwhile, use a paper towel to pat dry the shrimp and scallops. Season with salt and pepper on both sides and brush with the olive oil. Grill just until grill marks appear, about 1 minute per side (they will be undercooked); reserve. Grill the lemon halves until softened and grill marked, 5 to 8 minutes; reserve.
- Place a large saucepan on the grill (this can also be done inside on the stove). Heat the marinara sauce until hot, then add the capers and lemon zest and juice. Add the clams and cover. Cook until the clams begin to open, about 5 minutes. Add the pasta and reserved pasta water to the sauce and toss to coat. Add the parsley and reserved shrimp and scallops and continue to toss until the pasta is evenly coated, the shrimp and scallops are cooked through and all the clams are open, about 1 minute. Serve with the grilled lemon halves.
TOFU IN ANCHO CHILE LIME MARINADE
This recipe is loosely based from one provided by Rebar Restaurant in Victoria, BC. I haven't been there, or tried this yet, but the cookbook receives RAVE reviews on amazon.com. http://www.amazon.com/Rebar-Modern-Cookbook-Audrey-Alsterburg/dp/0968862306/sr=1-1/qid=1159824168/ref=pd_bbs_1/102-6607531-9980102?ie=UTF8&s=books
Provided by BelovedRooster
Categories Soy/Tofu
Time P1DT20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut tofu into slices 2"long by 1/2" wide.
- Combine remaining ingredients in a small pot and bring to to a boil.
- Simmer for 5 min, remove from heat and pour over tofu. Marinade in glass bowl for several hours or preferably overnight.
- Pour off marinade and bake tofu slices for 15 minutes in 350 degree oven, basting with remaining marinade each five minutes.
- Serve over rice, or mix with noodles and remaining marinade.
Nutrition Facts : Calories 164, Fat 12.3, SaturatedFat 2.1, Sodium 561.3, Carbohydrate 6.2, Fiber 2.8, Sugar 1.3, Protein 10.9
GRILLED TOFU WITH GRAPEFRUIT AND AVOCADO SALSA
Got this low fat, tasty main vegetarian recipe from a grocery store in Los Angeles. Presentation is beautiful, and it tastes as good as it looks. Try to marinate the tofu for as long as you can. Prep time includes minimal marinade time.
Provided by TishT
Categories Oranges
Time 3h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Drain the tofu packages and remove the tofu.
- Slice the blocks horizontally so they are half their original height.
- Cut the rectangles diagonally into 2 triangles each.
- Set them on paper towels to drain while you prepare the marinade.
- Halve one grapefruit and one orange and squeeze 1/2 cup of juice from each.
- Stir in 1 Tbs of olive oil.
- Dob the tops of the tofu with more paper towels.
- Arrange the tofu in a single layer in a large dish.
- Season with the cayenne pepper and 1/8 tsp salt.
- Mix the marinade well and pour it over the tofu.
- Cover with plastic wrap and allow to marinate over night or for at least several hours, turning once.
- Make the salsa now if you have time.
- Peel the remaining grapefruit and oranges.
- Use a paring knife to remove the outer membrane.
- Work over a bowl to catch the juices, and cut between the membranes to release the segments.
- Repeat with the oranges.
- Halve each fruit segment.
- Add the diced bell pepper, red onion, and cilantro.
- Season with remaining 1/8 tsp of salt.
- Cover and refrigerate.
- When you're ready to cook the tofu, heat a grill pan over high heat and add 1 tsp olive oil (or use a non-stick frying pan).
- Add the tofu and marinade and cook about 3 minutes on each side, turning gently with tongs or a spatula.
- Remove the tofu and add the spinach to the pan.
- Stir it around briefly so it just wilts, about 1-2 minutes.
- Arrange spinach in the center of 4 plates.
- Lay 2 triangles of tofu on top.
- Spoon grapefruit salsa around the tofu and garnish with fresh avocado chunks.
Nutrition Facts : Calories 208, Fat 8.9, SaturatedFat 1.3, Sodium 205.5, Carbohydrate 32.8, Fiber 8.1, Sugar 18.8, Protein 4.7
GRILLED MUSHROOMS AND ONIONS IN FOIL
Onions and mushrooms are sliced, seasoned, and wrapped inside a durable packet of foil, crimped to seal, and placed on the grill. Super easy with big, bold flavor. A fantastic topper for steaks, potatoes, etc.
Provided by Tigerflip
Categories Side Dish Vegetables Onion
Time 55m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat an outdoor grill for medium heat.
- Fold an 18-inch wide piece of aluminum foil so it is square.
- Place onions, mushrooms, and garlic in the middle of the foil. Arrange butter pieces on top of vegetables and drizzle with steak seasoning. Bring 4 corners of the foil together in the center, and crimp any open spaces to seal packet.
- Place the foil packet on the preheated grill and cook until vegetables are tender, about 45 minutes. Remove from grill, open packet carefully, and serve.
Nutrition Facts : Calories 166.3 calories, Carbohydrate 14.2 g, Cholesterol 30.5 mg, Fat 12 g, Fiber 2.5 g, Protein 2.8 g, SaturatedFat 7.4 g, Sodium 3529.4 mg, Sugar 4.2 g
More about "grilledtofuwithchililimemarinade recipes"
80 BEST GRILLING RECIPES - EASY GRILL RECIPES AND IDEAS
From thepioneerwoman.com
GRILLED FRUIT RECIPES - A HEALTHIER MICHIGAN
From ahealthiermichigan.org
WWW.FOODNETWORK.CA
BEST MEXICAN GRILLING RECIPES | ALLRECIPES
From allrecipes.com
CHILI & LIME GRILLED CHICKEN | FOODLAND
From foodland.ca
GRILLIE RECIPES - GRILLIE™ #1 RATED THE GREATEST GRILLING DEVICE EVER!
From mygrillie.com
GRILLED FRUIT RECIPES: FOOD NETWORK | FOOD NETWORK HEALTHY EATS ...
From foodnetwork.com
THE 100 MOST CREATIVE THINGS TO COOK ON THE GRILL
From delish.com
14 EASY WEEKNIGHT GRILLING RECIPES - DAMN DELICIOUS
From damndelicious.net
75 EASY GRILLING IDEAS—SERVE DINNER FROM THE GRILL
From tasteofhome.com
49 SURPRISING FOODS YOU CAN (AND SHOULD!) GRILL - TASTE OF …
From tasteofhome.com
50 HEALTHY GRILLED DINNERS TO MAKE ALL SUMMER LONG - TASTE OF …
From tasteofhome.com
35 GRILLING RECIPES FOR SUMMER | FEASTING AT HOME
From feastingathome.com
43 BEST GRILLING RECIPES - FOOD.COM
From food.com
93 GRILLING RECIPES SO YOU DON’T HAVE TO COOK ANYTHING INSIDE
From bonappetit.com
16 KID-FRIENDLY RECIPES FOR THE GRILL BESIDES HOT DOGS
From epicurious.com
51 GRILLED SEAFOOD RECIPES WE LOVE | EPICURIOUS
From epicurious.com
COOKING WITH THE GRILLIE
From mygrillie.com
40 HEALTHY GRILLING RECIPES YOU CAN ENJOY ALL SUMMER LONG
From delish.com
GRILLED CHICKEN THIGHS WITH CILANTRO AND LIME - DINNER AT THE ZOO
From dinneratthezoo.com
21 GRILLED SEAFOOD RECIPES YOU'LL MAKE FOREVER | FOOD & WINE
From foodandwine.com
FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS
From food.com
91 BEST GRILLED DINNER IDEAS | GRILLED MAIN DISHES - FOOD COM
From foodnetwork.com
CITRUS CHILI MARINATED GRILLED TOFU - HOUSE FOODS
From house-foods.com
50+ BEST GRILL RECIPES | FAVORITE FAMILY RECIPES
From favfamilyrecipes.com
32 UNIQUE GRILLING IDEAS: BEST RECIPES FOR GRILLING VEGETABLES, FRUIT ...
From parade.com
27+ EASY GRILLED DINNER IDEAS - HEY GRILL, HEY
From heygrillhey.com
50+ HEALTHY GRILLING IDEAS | COOKING LIGHT
From cookinglight.com
BBQ & GRILLED SEAFOOD RECIPES | ALLRECIPES
From allrecipes.com
18 EASY GRILLED FRUIT RECIPES - THE SPRUCE EATS
From thespruceeats.com
GRILLED TOFU WITH LEMON GARLIC MARINADE | FIND HEALTHY RECIPES
From liverdirectory.com
CHILI PEPPER AND TOFU RECIPES (394) - SUPERCOOK
From supercook.com
52 BEST GRILLED DINNERS - EASY IDEAS FOR DINNER ON THE GRILL
From delish.com
MIXED GRILLED VEGETABLES | HEALTHY RECIPES | WW CANADA
From weightwatchers.com
TOP 10 BEST GRILLED FOODS ALL AROUND THE WORLD | TRAVELVIVI.COM
From travelvivi.com
39 TASTY GRILLED FRUIT RECIPES - TASTE OF HOME
From tasteofhome.com
TOP 28 GRILLED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
BBQ & GRILLED FRUIT RECIPES | ALLRECIPES
From allrecipes.com
10 EASY GRILLED DINNERS | KITCHN
From thekitchn.com
100 OF THE BEST GRILLING RECIPES EVER - TASTE OF HOME
From tasteofhome.com
22 TANGY LIME RECIPES TO MAKE YOUR MOUTH PUCKER
From thespruceeats.com
15 HEALTHIEST GRILLED MAIN DISHES | FOOD NETWORK HEALTHY EATS: …
From foodnetwork.com
You'll also love