Groovy Smoothies 2007 Recipes
GROOVY SMOOTHIES 2007
my favourite smoothie recipe, I am 8 years old and every morning I make myself a smoothie to start the day. I make this using fresh pineapple too. Mom watches while I use the magic bullet machine or the blender which makes cooking fun.
Provided by Dinglebop
Categories Smoothies
Time 13m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Remove the peel from banana and using a table knife cut the banana into chunks.
- Put the fruit, yogurt, and milk into a blender.
- Cover the top with the lid and blend on high speed until nice and smooth.
- Turn off blender and pour into a glass.
- Use the scraper to get all of the drink out of the blender.
- This makes one serving, you can double the recipe for two kids.
Nutrition Facts : Calories 264.4, Fat 8.5, SaturatedFat 5, Cholesterol 28.1, Sodium 107, Carbohydrate 40.7, Fiber 4.3, Sugar 28.4, Protein 9.8
GROOVY GREEN SMOOTHIE
A great way to get your kids to eat greens! You will be amazed by this yummy fruity smoothie. Experiment with different amounts or types of fruit and make your own.
Provided by mamaiscookin
Categories Breakfast and Brunch Drinks
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Place the banana, grapes, yogurt, apple and spinach into a blender. Cover, and blend until smooth, stopping frequently to push down anything stuck to the sides. Pour into glasses and serve.
Nutrition Facts : Calories 204.7 calories, Carbohydrate 45 g, Cholesterol 4.3 mg, Fat 1.9 g, Fiber 3.7 g, Protein 6.1 g, SaturatedFat 0.9 g, Sodium 76.4 mg, Sugar 36 g
PASTA IN A RICE COOKER 2007
This is simple, while you are making your salad, slicing the bread, pouring your wine, and setting the table, your meal will be made all in twenty minutes. This does not come out starchy, it cooked exactly right. Give it a try in your rice cooker soon. Please remember the sauce you use should be the one that you like the best. Measure accurately the water, sauce, and the pasta. Do not think heaping is the same as two cups, if you do, then you are risking a starchy saucey result. Also I have used rigatoni and penne always with good result.
Provided by andypandy
Categories One Dish Meal
Time 25m
Yield 3 serving(s)
Number Of Ingredients 8
Steps:
- Place all in rice cooker in order given, and stir once. Add the salt depending on the saltiness of the cheese you are using, salt is an option.
- Close lid and flip the switch to on.
- When cooker turns off, open stir, and close again leave on warm for two or three minutes or until ready to serve.
- I pan fry any bulk meat and freeze in 1/4 cup pack size, and also pack sauce into 1 cup size. Then if I want this I just take it out earlier in the day and defrost, that way this is always something to make.
Nutrition Facts : Calories 144, Fat 3.7, SaturatedFat 1.1, Cholesterol 25, Sodium 674.4, Carbohydrate 22.6, Fiber 2.1, Sugar 4, Protein 5.8
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