Guilt Free Mock Hollandaise Sauce Recipes
QUICK AND EASY MOCK HOLLANDAISE SAUCE
This is a quick and easy substitute for traditional hollandaise.
Provided by whit
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 7m
Yield 4
Number Of Ingredients 6
Steps:
- Whisk mayonnaise, sour cream, lemon juice, mustard, paprika, and hot pepper sauce together in a small saucepan over medium heat until warmed through, 2 to 3 minutes.
Nutrition Facts : Calories 260.6 calories, Carbohydrate 2.4 g, Cholesterol 23.1 mg, Fat 27.9 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 7 g, Sodium 192.7 mg, Sugar 0.4 g
MOCK HOLLANDAISE SAUCE
When I need a quick and easy sauce for veggies or poached eggs, I stir this together for instant 'Hollandaise'.
Provided by Susan Baker
Categories Other Sauces
Time 5m
Number Of Ingredients 3
Steps:
- 1. Melt the butter (I use 'I can't believe it's not butter' light) in the microwave
- 2. Whisk in the mayonnaise (I use Hellmann's light) and the lemon juice
- 3. Let sit at room temperature until veggies are cooked, then pour sauce directly onto them. The heat from the veggies heats the sauce.
- 4. This is a great quickie sauce for broccoli, asparagus or quick eggs benedict.
GUILT FREE MOCK HOLLANDAISE SAUCE
Make and share this Guilt Free Mock Hollandaise Sauce recipe from Food.com.
Provided by KateL
Categories Sauces
Time 14m
Yield 20 ounces, 10 serving(s)
Number Of Ingredients 7
Steps:
- Combine cornstarch, Butter Buds, chicken stock and skim milk in the top of a double boiler and heat to thicken.
- Remove from heat. Add nonfat sour cream and Egg Beaters, and whisk inches.
- Return to heat.
- Add lemon juice to taste.
- This can be stored in a Ziploc Freezer bag and put in very hot water (not boiling) to heat.
Nutrition Facts : Calories 30, Fat 0.3, SaturatedFat 0.2, Cholesterol 2, Sodium 45.8, Carbohydrate 5.4, Sugar 1.5, Protein 1.4
MOCK HOLLANDAISE SAUCE
Make and share this Mock Hollandaise Sauce recipe from Food.com.
Provided by GrandmaIsCooking
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- In saucepan, combine all ingredients.
- Cook over low heat just until thickened, stirring constantly.
- Do not boil.
- Serve with cooked vegetables or fish.
Nutrition Facts : Calories 100.4, Fat 8.2, SaturatedFat 3.9, Cholesterol 81.4, Sodium 415.5, Carbohydrate 5.1, Fiber 0.3, Sugar 0.8, Protein 2.2
MAKEOVER HOLLANDAISE SAUCE
Combining a simple milk mixture with a small amount of a basic Hollandaise sauce helped our Test Kitchen staff create a sauce with only half the calories, fat and cholesterol found in a typical Hollandaise.
Provided by Taste of Home
Time 25m
Yield about 3/4 cup.
Number Of Ingredients 8
Steps:
- In a small saucepan, combine the flour, salt and pepper. Gradually stir in milk until smooth. Bring to a boil over medium heat; cook and stir for 1 minute or until thickened. Reduce heat to low; keep warm and stir occasionally. , In a double boiler over simmering water, constantly whisk the egg yolk, lemon juice and water until mixture begins to thicken and coats the back of a metal spoon. Reduce heat to low. Slowly drizzle in melted butter, whisking constantly. Whisk in milk mixture. Serve immediately.
Nutrition Facts : Calories 68 calories, Fat 6g fat (4g saturated fat), Cholesterol 42mg cholesterol, Sodium 140mg sodium, Carbohydrate 2g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges
MOCK HOLLANDAISE SAUCE
Make and share this Mock Hollandaise Sauce recipe from Food.com.
Provided by Margi
Categories Sauces
Time 6m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Melt the butter over medium heat.
- Add flour and cook for 1 min.
- while stirring with a whisk or fork.
- Remove from heat.
- Add milk.
- Whisk until smooth.
- Beat in the egg yolk and cook for 1 min.
- Stir in the lemon juice, salt and pepper.
- Serve over scrambled eggs, cooked asparagus, broccoli or spinach.
ONE-MINUTE HOLLANDAISE SAUCE
It's true: fast, easy, and yummy! You can make eggs Benedict, chicken or steak Neptune at home in no time. For a more savory dish, substitute red wine vinegar for the lemon juice and sprinkle in dried tarragon.
Provided by SUNKIST2
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 11m
Yield 4
Number Of Ingredients 5
Steps:
- Heat butter in a microwave-safe measuring cup in the microwave until melted, about 30 seconds.
- Whisk egg yolks, lemon juice, milk, salt, and black pepper together in a microwave-safe bowl. Whisk melted butter, a bit at a time, into egg yolk mixture until sauce is smooth.
- Cook sauce in the microwave on medium, whisking at 15-second intervals, until sauce is hot and thick, about 1 minute.
Nutrition Facts : Calories 232.6 calories, Carbohydrate 0.8 g, Cholesterol 163.7 mg, Fat 25.3 g, Protein 1.7 g, SaturatedFat 15.4 g, Sodium 207.8 mg, Sugar 0.3 g
MOCK HOLLANDAISE SAUCE
Most mock hollandaise recipes use sour cream or mayonnaise as a base. This one uses cream cheese.
Provided by chellebelle
Categories Side Dish Sauces and Condiments Recipes
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Combine cream cheese, yogurt, lemon juice, and mustard in a blender until smooth.
- Transfer mixture to a small saucepan and heat over medium-high heat until hot, about 3 minutes.
Nutrition Facts : Calories 67.5 calories, Carbohydrate 6.2 g, Cholesterol 4.9 mg, Fat 0.8 g, Protein 9 g, SaturatedFat 0.5 g, Sodium 380.4 mg, Sugar 1.6 g
MOCK HOLLANDAISE SAUCE
This recipe is similar to one in my Better Homes cookbook. It's a lower fat version (feel free to use regular versions of ingredients) a great little sauce to dress up any thing. I am submitting so that I can add this to my online cookbook. I hope you enjoy it too
Provided by whtbxrmom
Categories Sauces
Time 12m
Yield 1 cup sauce
Number Of Ingredients 5
Steps:
- Whisk mayo, sour cream, mustard and lemon juice together over low heat until hot.
- Add milk a little at a time if needed to reach desired consistency.
- Start to finish approx 10 min!
Nutrition Facts : Calories 198.6, Fat 5.1, SaturatedFat 1.6, Cholesterol 23, Sodium 1097.8, Carbohydrate 34.3, Fiber 2.8, Sugar 17.3, Protein 5.8
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- Create a double boiler by placing a heatproof bowl over a pot of simmering water. To make your sauce, add in the mayo, medium cheddar, dijon mustard and paprika. Using a balloon whisk, slowly stir the ingredients together.
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- In a small saucepan combine sour cream, mayonnaise or salad dressing, lemon juice, and mustard. Cook and stir over low heat until hot.
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