BEEF AND GUINNESS CASSEROLE
Make and share this Beef and Guinness Casserole recipe from Food.com.
Provided by Doreen Randal
Categories Meat
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Cut steak into 5cm pieces. Heat oil in a large frying pan and brown over a moderately high heat until well browned. Transfer to casserole dish.
- Peel and quarter the onions and break into "petals", add to the pan and cook them for about 3 minutes, then add the garlic and cook for one more minute.
- Sprinkle the flour over the onion and stir well to coat the onions in the oil.
- Gradually pour in the stout and beef stock and bring to the boil to make a smooth sauce.
- Pour over the meat in the casserole dish, then stir in the bacon, thyme and orange rind.
- Cook at 160 C for 1 1/2 - 2 hours or until the meat is tender.
- Serve with mashed potatoes.
Nutrition Facts : Calories 1078, Fat 53.2, SaturatedFat 18.5, Cholesterol 130, Sodium 537, Carbohydrate 48.3, Fiber 1.7, Sugar 5.2, Protein 36.5
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