Haddockfilletsinwhitewine Recipes

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HADDOCK FILLETS IN WHITE WINE

Make and share this Haddock Fillets in White Wine recipe from Food.com.

Provided by ratherbeswimmin

Categories     Healthy

Time 44m

Yield 4 serving(s)

Number Of Ingredients 8



Haddock Fillets in White Wine image

Steps:

  • Sprinkle the fillets with salt and pepper.
  • Dredge the fillets lightly in flour.
  • Place the fillets in a greased 13x9 inch baking dish.
  • Dot with butter and sprinkle with parsley and green onions.
  • Pour the wine around the fillets in the baking dish.
  • Bake in a 400° oven for 12-14 minutes or until fish flakes.

Nutrition Facts : Calories 235.3, Fat 3.8, SaturatedFat 2, Cholesterol 99.7, Sodium 538.3, Carbohydrate 13.2, Fiber 0.7, Sugar 0.4, Protein 29.7

1 1/2 lbs haddock fillets
1/4 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
1/2 cup all-purpose flour
1 tablespoon butter or 1 tablespoon margarine
1/4 cup chopped fresh parsley
2 tablespoons chopped green onions
1/2 cup dry white wine

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