Hcg Diet P23 Fish Stew Recipe 385
HCG DIET (P2/3) FISH STEW RECIPE - (3.8/5)
Provided by aerin8
Number Of Ingredients 10
Steps:
- In a deep-sided pot, heat the broth to boiling and add garlic and diced onion and cook until tender. Add fish portions and cook with onions and garlic until fish is cooked and flakey. When the fish is at the flake stage, add tomatoes to the pot, along with all spices. Bring just to a boil, then reduce heat and simmer. Simmer for at least 5 minutes to get flavours to meld well. Simmer longer for better flavour.
HCG DIET (P2/3) GARLIC BUTTER SAUCE RECIPE - (4.1/5)
Provided by aerin8
Number Of Ingredients 5
Steps:
- Combine the broth, extract, juice and garlic powder in a sauce pan and gently heat. Remove from heat, then scoop out 1/4 teaspoon of Xanthan gum, but do not add it all at once. While whisking, sprinkle the xanthan gum powder in a little bit at a time. It may take a few minutes and it may appear lumpy, but keep whisking for a couple more minutes, then let it sit. It will continue to absorb liquid and will thicken.
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