Healthier Monkey Bread I Recipes

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HEALTHIER MONKEY BREAD I

Less sugar, butter instead of margarine, and refrigerated pizza dough instead of biscuits - but it still adds up to a delicious cinnamon-y treat! You'll love this healthier monkey bread.

Provided by MakeItHealthy

Categories     Bread     Yeast Bread Recipes

Time 1h

Yield 15

Number Of Ingredients 7



Healthier Monkey Bread I image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 10-inch tube pan.
  • Mix white sugar and cinnamon in a plastic bag. Cut pizza dough into 1 1/2-inch pieces. Shake 6 to 8 pieces of dough in the sugar-cinnamon mix. Arrange pieces in bottom of prepared pan. Continue until all dough pieces are coated and placed in pan. Arrange nuts and raisins in and among dough pieces.
  • Melt butter and brown sugar in a small saucepan over medium heat. Boil for 1 minute. Pour over dough; let rise for 30 minutes.
  • Bake in preheated oven until bread is golden brown, about 35 minutes. Let bread cool in pan for 10 minutes, then turn out onto a plate. Pull apart pieces of bread to eat.

Nutrition Facts : Calories 312.4 calories, Carbohydrate 52.8 g, Cholesterol 12.2 mg, Fat 9 g, Fiber 4.2 g, Protein 5.6 g, SaturatedFat 3.2 g, Sodium 325.5 mg, Sugar 22 g

⅓ cup white sugar
2 teaspoons ground cinnamon
36 ounces refrigerated whole wheat pizza dough
½ cup chopped walnuts
½ cup raisins
6 tablespoons butter
1 cup packed brown sugar

SALTED CARAMEL MONKEY BREAD

Make and share this Salted Caramel Monkey Bread recipe from Food.com.

Provided by gailanng

Categories     Breads

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7



Salted Caramel Monkey Bread image

Steps:

  • Preheat the oven to 350˚F.
  • Generously grease a 10-cup Bundt pan with 1 or 2 tablespoons of butter; set aside. (NOTE: It's important to thoroughly grease all of the little cracks and crevices of the Bundt pan, especially at the bottom where all of the sticky caramel gathers as the cake bakes. The better you grease your pan, the easier it will be to extract the cake when you're ready to serve.).
  • Remove biscuit dough from packaging and separate into individual biscuits. Tear each biscuit into 3 pieces and use your hands to roll them into balls.
  • Working in batches of 3 or 4 at a time, drop dough balls in the bag of the cinnamon mixture; seal bag and shake until dough is coated. Arrange dough in greased Bundt pan and repeat process with remaining balls. (Alternatively, if the dough starts sticking to together in the bag, you can dip the dough balls int one at a time to ensure they're thoroughly coated with sugar and cinnamon.) Set aside while you make the sauce.
  • In a medium saucepan, melt both sticks of butter over medium heat. Whisk in brown sugar, heavy cream, and 1 tsp of sea salt and bring to a simmer. Reduce heat to medium-low and continuously whisk ingredients for about 3-4 minutes, until mixture is well-combined and the brown sugar is completely dissolved. (NOTE: Salted Caramel Sauce can be made in advance and chilled for up to 2-3 days. When you're ready to use it, just microwave sauce for 30 seconds to restore it's syrup-like consistency).
  • Remove saucepan from heat and carefully pour 2 cups of the warm caramel sauce over the dough balls in the Bundt pan; save the remaining sauce for serving.
  • Transfer Bundt pan to oven and bake the monkey bread for about 30 minutes, or until the bread is puffy and golden brown.
  • Remove Bundt pan from oven and allow to rest for no more than 5-10 minutes before inverting onto a serving plate or cake stand (with a plate underneath it to catch any sticky drippings).
  • Drizzle the remaining caramel sauce over the monkey bread. Sprinkle with sea salt to taste just before serving (optional).

Nutrition Facts : Calories 881.5, Fat 44, SaturatedFat 22, Cholesterol 82.5, Sodium 1450, Carbohydrate 117.2, Fiber 1.6, Sugar 74.3, Protein 8.2

2 (16 ounce) canned biscuit dough (use Grands original or buttermilk)
1/2 cup granulated sugar
1 1/2 tablespoons ground cinnamon
2 cups light brown sugar (packed)
1 cup unsalted butter (plus more for greasing the pan)
1/2 cup heavy cream
1 teaspoon coarse sea salt (plus more for sprinkling on top)

HEALTHIER WHOLE WHEAT, LOW SUGAR/FAT MONKEY BREAD

This is a lower fat, calorie, and sugar version of an old favorite. Enjoy! The nutrition label does not recognize the sugar-free caramel. Mine that I use is 90 cals/2T. When you add 3/4 c of that and divide it by 16, your serving moves up to 176 calories/serving. Not bad at all! :)

Provided by jessmill101

Categories     Breads

Time 9h40m

Yield 1 bundt, 16 serving(s)

Number Of Ingredients 11



Healthier Whole Wheat, Low Sugar/Fat Monkey Bread image

Steps:

  • Mix the first 7 ingredients together and knead about 8 times on a floured surface. Roll dough into 2 strips.
  • Refrigerate overnight.
  • The next morning preheat oven to 350 degrees.
  • Mix cinnamon and sugar together.
  • In a separate bowl cut dough into small 2/2in pieces.
  • Pour cinnamon sugar on top of dough and mix.
  • Mix carmel and vanilla in separate bowl.
  • Pour on top of cinnamon sugar biscuit pieces.
  • Pour into a greased bundt pan and bake 40-45 minutes.
  • Cool 10 minutes before eating.

Nutrition Facts : Calories 142.1, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.6, Sodium 229.7, Carbohydrate 29.6, Fiber 3.4, Sugar 3.3, Protein 5.5

3 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons baking powder
1/2 teaspoon salt
1/4 cup applesauce
2 cups skim milk
1/4 cup wheat germ
1/4 cup sugar
3/4 cup sugar-free caramel topping
2 teaspoons vanilla
2 teaspoons cinnamon

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