HEALTHIFIED BROCCOLI CHEDDAR SOUP
Provided by Food Network Kitchen
Time 40m
Yield 6 servings
Number Of Ingredients 12
Steps:
- Separate the stems and the florets from the broccoli. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Finely chop the stems and coarsely chop the florets and set aside separately.
- Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. Stir in the broth and bring to a boil. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes.
- Meanwhile, combine the reserved florets and 1/2 cup water in a small saucepan. Bring to a boil, cover and continue to steam until the florets are bright green and crisp-tender, about 5 minutes. Add the entire contents of the pot with the florets to the soup along with the nutmeg. Stir to combine and remove from the heat. Stir in the Cheddar, Worcestershire and milk. Season with salt and pepper. Garnish with the scallions.
Nutrition Facts : Calories 200 calorie, Fat 6 grams, SaturatedFat 3.5 grams, Cholesterol 20 milligrams, Sodium 240 milligrams, Carbohydrate 26 grams, Fiber 3 grams, Protein 14 grams, Sugar 10 grams
More about "healthified broccoli cheddar soup recipes"
BROCCOLI AND CHEDDAR SOUP - FOOD NETWORK
Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly …
From foodnetwork.co.uk
Cuisine AmericanCategory Main-Course, LunchServings 4
From foodnetwork.co.uk
Cuisine AmericanCategory Main-Course, LunchServings 4
HEALTHIFIED COMFORT FOOD: BROCCOLI CHEDDAR SOUP …
Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly toasted, …
From ericabuteau.com
From ericabuteau.com
HEALTHY BROCCOLI CHEESE SOUP - SLENDER KITCHEN
1. Heat the olive oil over medium heat. Add the onion, carrot, celery, and garlic. Cook for 5 minutes until tender. Add the broccoli and broth. Bring to a simmer and cook for 10 minutes until broccoli is tender. 2. Turn off the heat and stir in …
From slenderkitchen.com
From slenderkitchen.com
HEALTHIER BROCCOLI CHEDDAR SOUP - EAT WELL SPEND SMART
Add onions and cook for about five minutes until soft. Stir in flour and cook for a minute. Whisk in milk, chicken broth, and ½ tsp salt. Add bay leaf. Slowly bring to a low bubble, and stir until beginning to thicken. Add broccoli …
From eatwellspendsmart.com
From eatwellspendsmart.com
HEALTHY BROCCOLI CHEDDAR SOUP RECIPE | HEALTHY FITNESS …
Heat olive oil and butter/ghee in a large skillet over medium-high heat. Saute onions until translucent, about 5 minutes. Add in carrots, celery, and garlic and cook for an additional 3-4 minutes. Add in broccoli, cayenne …
From healthyfitnessmeals.com
From healthyfitnessmeals.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - TERRY AMBROSE
Saute the broccoli stems, onions and potatoes until softened (about 7 to 10 minutes). Working quickly, add the flour and cook, stirring constantly, until lightly toasted, …
From terryambrose.com
From terryambrose.com
- Separate the stems and the florets from the broccoli. Trim and discard the bottom of the broccoli stems and peel the tough outer layers. Finely chop the stems and coarsely chop the florets and set aside separately.
- Working quickly, add the flour and cook, stirring constantly, until lightly toasted, about 2 minutes.
- Stir in the broth and bring to a boil. Reduce the heat to maintain a simmer and continue to cook, stirring occasionally, until thickened and the vegetables are tender, 12 to 15 minutes.
HEALTHIFIED BROCCOLI CHEDDAR SOUP - FOOD NETWORK CANADA
Step 2. Mist a large pot with nonstick cooking spray and heat over medium heat. Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 …
From foodnetwork.ca
2.2/5 (6)Category Appetizer,Cheese,Main,Soup,VegetablesServings 6Total Time 40 mins
From foodnetwork.ca
2.2/5 (6)Category Appetizer,Cheese,Main,Soup,VegetablesServings 6Total Time 40 mins
HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE - FOOD NEWS
Preparation. cooking spray 1 cup chopped onion 2 garlic cloves, minced 3 cups fat-free low-sodium chicken broth or low-sodium low-fat vegetable broth 1 (16 ounce) package broccoli …
From foodnewsnews.com
From foodnewsnews.com
HEALTHY BROCCOLI CHEDDAR SOUP {QUICK & EASY RECIPE!} • FIT MITTEN …
Add broccoli, carrots, celery, salt, black pepper, onion powder, garlic powder, and nutmeg. Bring mixture to a boil, then reduce heat to simmer for about 15-20 minutes, stirring …
From fitmittenkitchen.com
From fitmittenkitchen.com
RECIPES FOR HEALTHIFIED BROCCOLI CHEDDAR SOUP WITH GROCERY LISTS …
Search popular online recipes for healthified broccoli cheddar soup and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com
From saymmm.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - TERRY AMBROSE
Finely chop the stems and coarsely chop the florets and set aside separately. Saute the broccoli stems, onions and potatoes until softened (about 7 to 10 minutes). Working …
From terryambrose.com
From terryambrose.com
HEALTHIER QUICK AND EASY BROCCOLI CHEDDAR SOUP
Instructions. Preheat a large pot over medium/high heat. Add the oil, butter, onion, carrots and a pinch of salt. Cook for 3-5 minutes until veggies begin to soften, stirring …
From lifeisbutadish.com
From lifeisbutadish.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE | CHEDDAR SOUP RECIPE, …
Feb 8, 2017 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network. Feb 8, 2017 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network . Feb 8, 2017 - Get …
From pinterest.ca
From pinterest.ca
HEALTHIFIED BROCCOLI CHEDDAR SOUP - HOME | FACEBOOK
HEALTHIER BROCCOLI CHEDDAR SOUP - THE DR. OZ SHOW
Whisk in the flour, cooking for 2 minutes. Slowly add the milk, whisking well until there are no clumps. Bring to a simmer. Once the sauce has thickened, stir in the pureed veggies. Add the …
From drozshow.com
From drozshow.com
HEALTHY BROCCOLI CHEDDAR SOUP - SEASONED BY SILVIE
Sauté for 1-2 minutes. Sprinkle the flour in, stirring until onion and garlic are coated and mixture thickens. Pour in the vegetable broth. Bring to a gentle simmer. Add the broccoli, …
From seasonedbysilvie.com
From seasonedbysilvie.com
LOW SODIUM BROCCOLI CHEESE SOUP - SOUPNATION.NET
In a small bowl, whisk flour and cold stock until well combined. Heat olive oil and butter/ghee in a large skillet over medium-high heat. Saute the onions until translucent, about …
From soupnation.net
From soupnation.net
FOOD NETWORK - HEALTHIFIED BROCCOLI CHEDDAR SOUP CALORIES, CARBS ...
Find calories, carbs, and nutritional contents for Food Network - Healthified Broccoli Cheddar Soup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise …
From myfitnesspal.com
From myfitnesspal.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP – GET FIT DON'T QUIT
Recipes; Search; Menu Menu; Home 1 / My Health Videos 2 / Recipes 3 / Healthified Broccoli Cheddar Soup. Originally published at Food Network. Healthified Broccoli Cheddar Soup. …
From getfitdontquit.com
From getfitdontquit.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - PINTEREST.COM
Oct 27, 2016 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network. Oct 27, 2016 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network . Oct 27, 2016 - …
From pinterest.com
From pinterest.com
IS BROCCOLI CHEDDAR SOUP HEALTHY RECIPES ALL YOU NEED IS …
Add the broccoli stems, onions and potatoes and cook, stirring, until softened, 7 to 10 minutes. Add the flour and cook, stirring, until lightly toasted, about 2 minutes. Stir in the broth and bring …
From stevehacks.com
From stevehacks.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - YUMMYFOOD255
Healthified Broccoli Cheddar Soup Oktober 30, 2019 Leave a Reply Tags: Breakfast recipes Healthy recipes Soup recipes. Like Me. Tweet. get full recipe. get full recipe. Share Me; …
From yummyfood255.blogspot.com
From yummyfood255.blogspot.com
RECIPES/HEALTHIFIED-BROCCOLI-CHEDDAR-SOUP-RECIPE.JSON AT MASTER ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com
From github.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - SOUP RECIPES
Healthified Broccoli Cheddar Soup might be just the main course you are searching for. One portion of this dish contains roughly 13g of protein, 11g of fat, and a total of 241 calories. This …
From fooddiez.com
From fooddiez.com
FOOD NETWORK - HEALTHIFIED BROCCOLI CHEDDAR SOUP - FACEBOOK …
Healthified Broccoli Cheddar Soup (start your week off right!) Get the recipe: http://www.foodtv.com/4vvfe.
From facebook.com
From facebook.com
HEALTHIER BROCCOLI CHEDDAR SOUP - DIVERSIVORE
Use an immersion blender (or transfer to a blender or food processor) to blend the soup to a desired consistency – leave the broccoli as big as you like. Add salt and pepper to …
From diversivore.com
From diversivore.com
HEALTHYISH BROCCOLI CHEDDAR SOUP - COOKING IN MY GENES
To a large pot add olive oil and warm to medium heat. Add chopped onion, garlic, celery and carrots and sauté 8-10 minutes until softened.
From cookinginmygenes.com
From cookinginmygenes.com
HEALTHY BROCCOLI CHEDDAR SOUP - HOME COOKED HARVEST
In a large pot, melt butter over medium heat. Add in onions and sauté till softened, about 5 minutes. Add in garlic, sauté for about a minute (making sure not to burn the garlic). …
From homecookedharvest.com
From homecookedharvest.com
SECRET INGREDIENT HEALTHY BROCCOLI CHEDDAR SOUP - RHUBARBARIANS
Puree the beans and the liquid in the can with an immersion blender or in a regular blender. Set aside. Heat the oil in a dutch oven or soup pot over medium high heat. Add the …
From rhubarbarians.com
From rhubarbarians.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE - FOOD NEWS
1 bunch broccoli. 1 small onion, finely chopped. 1 medium red-skinned potato, diced. 1/4 cup all-purpose flour. 3 cups low-sodium chicken or vegetable broth. Kosher salt and freshly ground …
From foodnewsnews.com
From foodnewsnews.com
HEALTHY BROCCOLI CHEDDAR SOUP - THE NATURAL NURTURER
Add garlic and cook for an additional minute. Add broccoli stalks, potato, water, salt, and pepper to the pot. Bring up to a simmer then cover and cook until the potato will …
From thenaturalnurturer.com
From thenaturalnurturer.com
HEALTHY BROCCOLI CHEDDAR SOUP - HEALTHYISH FOODS
Instructions. Boil a pot or water and cook the cauliflower florets until fork tender. Drain off the water and add the fork tender cauliflower to a food processor. Buzz until smooth …
From healthyishfoods.com
From healthyishfoods.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - PAM'S MIDWEST KITCHEN …
recipes. air fried breaded pork loin chops. air fried cornmeal-crusted lake perch . apple and pecan stuffed sweet dumpling squash. apple spice cake w/brown sugar crumble topping. applejack …
From sites.google.com
From sites.google.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP – RECIPES NETWORK
Ingredients. 1 bunch broccoli; 1 small onion, finely chopped; 1 medium red-skinned potato, diced; 1/4 cup all-purpose flour; 3 cups low-sodium chicken or vegetable broth
From recipenet.org
From recipenet.org
HEALTHIFIED BROCCOLI CHEDDAR SOUP | KEEPRECIPES: YOUR UNIVERSAL …
1 bunch broccoli 1 small onion, finely chopped 1 medium red-skinned potato, diced 1/4 cup all-purpose flour 3 cups low-sodium chicken or vegetable broth 1/4 tsp freshly grated nutmeg 1 …
From keeprecipes.com
From keeprecipes.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP | RECIPE | FOOD NETWORK RECIPES ...
Sep 15, 2021 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network. Sep 15, 2021 - Get Healthified Broccoli Cheddar Soup Recipe from Food Network . Sep 15, 2021 - …
From pinterest.com
From pinterest.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - LOVEHEALTHYFOOD
Soup recipes; Home / healthy food / Healthified Broccoli Cheddar Soup. Healthified Broccoli Cheddar Soup Agustus 15, 2019 healthy food. INGREDIENTS 1 bunch broccoli 1 small …
From lovehealthyfood01.blogspot.com
From lovehealthyfood01.blogspot.com
HEALTHIFIED BROCCOLI CHEDDAR SOUP - YUMMIE FOOD
1/4 cup all-purpose flour. 3 cups low-sodium chicken or vegetable broth
From yummiefoodthoughts.blogspot.com
From yummiefoodthoughts.blogspot.com
RECIPES FOR HEALTHIFIED BROCCOLI CHEDDAR SOUP WITH GROCERY LISTS …
Search popular online recipes for healthified broccoli cheddar soup and easily save recipes, create organized grocery lists for the recipes and view nutritional information. Then save …
From saymmm.com
From saymmm.com
FOOD NETWORK HEALTHIFIED BROCCOLI CHEDDAR SOUP RECIPE
Nutritional information for Food Network Healthified Broccoli Cheddar Soup. 6 servings (354g). Per serving: 257 Calories | 12g Fat | 25g Carbohydrates | 4g Fiber | 9g Sugar | 14g Protein | …
From ketofoodist.com
From ketofoodist.com
You'll also love