Healthy Avocado Shake Recipes
HEALTHY AVOCADO SHAKE
This healthy Avocado Shake is quick to make and perfect for breakfast. It is quite simple to make and tastes good too. I know his recipe sounds strange and gross, but seriously try this! Keep an open mind. Avocado's are so good for you and your entire family!
Provided by quickbitechef
Categories Smoothies
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine everything in a blender and blend until smooth.
- Serve in tall glasses and enjoy!
Nutrition Facts : Calories 275.2, Fat 14.1, SaturatedFat 5.2, Cholesterol 25.6, Sodium 95.3, Carbohydrate 31.9, Fiber 3.4, Sugar 19.4, Protein 7
ULTRA-CREAMY AVOCADO SMOOTHIE
In many countries folks eat avocados for dessert, in custards and in shakes like this one. The riper the avocado, the sweeter the shake, so you'll want to adjust the sweetness to taste. If you have matcha (green tea powder) on hand, add some for a boost of antioxidants, nutrients and fiber.
Provided by Food Network Kitchen
Time 5m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Blend the milk, sweetened condensed milk and ice in a blender until very smooth. Add the avocado flesh and blend again until smooth. The mixture will be quite thick; add cold water a few tablespoons at a time, blending after each addition, until the mixture is pourable. Taste and add more sweetened condensed milk if you want it sweeter. Serve in chilled glasses with straws.
Nutrition Facts : Calories 273 calorie, Fat 16 grams, SaturatedFat 5 grams, Cholesterol 19 milligrams, Sodium 80 milligrams, Carbohydrate 26 grams, Fiber 5 grams, Protein 6 grams, Sugar 24 grams
AVOCADO SHAKE
Make and share this Avocado Shake recipe from Food.com.
Provided by Midwest Maven
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Cut the avocado in half, remove the pit, scoop out the pulp, and place in a blender with the milk, sugar and ice cubes.
- Blend until smooth and frothy.
- Taste and add more sugar if you like.
- Serve immediately.
Nutrition Facts : Calories 302.3, Fat 21.4, SaturatedFat 6.3, Cholesterol 25.6, Sodium 96.7, Carbohydrate 23.4, Fiber 6.7, Sugar 7, Protein 8
SIMPLE AVOCADO MILKSHAKE
For people who love avocado. This yummy milkshake is very creamy and smooth.
Provided by Sugar High
Categories Drinks Recipes Shakes and Floats Recipes
Time 10m
Yield 3
Number Of Ingredients 4
Steps:
- Blend milk, avocado, banana, and honey together in a blender until smooth.
Nutrition Facts : Calories 246.7 calories, Carbohydrate 35.8 g, Cholesterol 6.5 mg, Fat 11.6 g, Fiber 5.6 g, Protein 4.5 g, SaturatedFat 2.5 g, Sodium 39.3 mg, Sugar 26.3 g
AVOCADO SHAKE
Avocado is not common in sweet drinks, but it's delicious. Try this shake and you won't regret it.
Provided by Anu
Categories Drinks Recipes Smoothie Recipes
Time 10m
Yield 2
Number Of Ingredients 5
Steps:
- Pop cardamom pods open and crush or grind seeds into a powder.
- Combine cardamom, milk, avocado, sugar, and salt in a food processor. Blend until smooth. Divide between 2 glasses.
Nutrition Facts : Calories 331.5 calories, Carbohydrate 32.6 g, Cholesterol 19.5 mg, Fat 19.5 g, Fiber 6.8 g, Protein 10.1 g, SaturatedFat 5.2 g, Sodium 184.6 mg, Sugar 24.6 g
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