Healthy Blueberry Oatmeal Muffins Recipes

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BLUEBERRY-OATMEAL MUFFINS

Make and share this Blueberry-Oatmeal Muffins recipe from Food.com.

Provided by Dancer

Categories     Quick Breads

Time 35m

Yield 12 muffins

Number Of Ingredients 12



Blueberry-Oatmeal Muffins image

Steps:

  • Heat oven to 400F.
  • Line 12 medium muffin cups, 2 1/2x1 1/2 inches, with paper baking cups, or grease bottoms only of muffin cups.
  • Mix all ingredients except blueberries just until flour is moistened (batter will be lumpy). Fold in blueberries.
  • Divide batter evenly among muffin cups.
  • Bake 20 to 25 minutes or until golden brown.
  • Immediately remove from pan.
  • High Altitude (3500-6500 ft): Heat oven to 425F. Decrease brown sugar to 1/3 cup. Bake about 20 minutes.

Nutrition Facts : Calories 164.1, Fat 4.5, SaturatedFat 0.9, Cholesterol 0.4, Sodium 234, Carbohydrate 27.3, Fiber 1.5, Sugar 11.8, Protein 4.2

2 egg whites or 1 egg, slightly beaten
1 cup plain nonfat yogurt or 1 cup non-fat vanilla yogurt
1/4 cup margarine or 1/4 cup butter, softened
1 1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup brown sugar, packed
2 teaspoons baking powder
1 teaspoon cinnamon, ground
1/2 teaspoon baking soda
1/4 teaspoon nutmeg, ground
1/4 teaspoon salt, if desired
1 cup blueberries, drained

BLUEBERRY OATMEAL MUFFINS

I got this recipe from the blueberry u-pick it farm that we go to every summer. There's nothing like a fresh blueberry muffin.

Provided by Mysterygirl

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 11



Blueberry Oatmeal Muffins image

Steps:

  • Preheat oven to 425 degrees.
  • Combine oats, flour, 1/3 C sugar, baking powder and salt in a bowl.
  • In another bowl, combine milk, egg and oil.
  • Add liquid ingredients to the dry ingredients, mix until moist only.
  • DO NOT BEAT!
  • Fold in blueberries.
  • Fill greased muffin cups 2/3 full.
  • Mix topping ingredients.
  • Sprinkle over muffin batter.
  • Bake 20- 25 minutes.
  • Serve warm.

Nutrition Facts : Calories 175, Fat 6.4, SaturatedFat 1.3, Cholesterol 18.4, Sodium 204.5, Carbohydrate 26.2, Fiber 1.7, Sugar 8.7, Protein 3.7

1 1/4 cups uncooked quick oatmeal or 1 1/4 cups old-fashioned oatmeal
1 1/4 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup milk
1 egg
1/4 cup oil
3/4 cup fresh blueberries or 3/4 cup frozen blueberries
2 tablespoons sugar
2 teaspoons cinnamon

HEALTHY BLUEBERRY OATMEAL MUFFINS

Mmmmm...yummy breakfast or snack that has texture, flavor, and a healthy kick. A big thanks to Aunt Carolyn for the original recipe I modified this one from. These are the exact ingredients I used, thanks to a wonderful local bulk foods store. If you need to use more typical ingredients, I've tried to note potential alternatives. Don't omit the little bit of oil, though - it will dry them out.

Provided by This Mom Still Cooks

Categories     Breakfast

Time 30m

Yield 12 muffins

Number Of Ingredients 13



Healthy Blueberry Oatmeal Muffins image

Steps:

  • Preheat to 400.
  • Combine dry ingredients in a large bowl.
  • Combine wet ingredients in 2nd bowl (not including berries).
  • Pour wet ingredients into dry & mix until incorporated.
  • Add berries and stir throughout.
  • Line muffin pans & spray. Pour batter into muffin cups & bake approximately 15-20 minute.
  • Careful if you like them straight out of the oven - those blueberries stay VERY hot! Enjoy!

Nutrition Facts : Calories 140.9, Fat 4.5, SaturatedFat 0.7, Cholesterol 0.8, Sodium 126.6, Carbohydrate 22.5, Fiber 2.9, Sugar 4.7, Protein 4.1

1 1/2 cups quick oats (organic)
1/2 cup unbleached flour (or omit the next 2 ingr. & use regular flour in their place)
1/2 cup whole wheat flour
1/4 cup natural bran
3/4 teaspoon cinnamon (or more if you like)
1 teaspoon baking powder
3/4 teaspoon baking soda
1/2 cup evaporated cane juice (or sugar)
2 large egg whites
1 cup unsweetened applesauce
1/2 cup 2% low-fat milk
3 tablespoons vegetable oil
1 cup frozen blueberries

HEALTHY BLUEBERRY-CARROT MUFFINS

We weren't afraid to include oil in these healthy fruit-and-veggie muffins. We used coconut oil, which contains high levels of lauric acid, a saturated fat that has been shown to raise levels of good (HDL) cholesterol. It also adds richness and tenderness, meaning that the recipe is still delicious even with less sweetener.

Provided by Food Network Kitchen

Time 1h

Yield 12 muffins

Number Of Ingredients 14



Healthy Blueberry-Carrot Muffins image

Steps:

  • Position an oven rack in the middle of the oven and preheat to 350 degrees F. Line a 12-cup muffin pan with paper liners and spay the liners lightly with cooking spray.
  • Reserve 1/2 cup of the blueberries for garnish. Place the remaining blueberries in a large bowl and lightly crush them with the back of a fork (crushing keeps them from sinking to the bottom of the muffin batter during baking). Add the flour, baking powder, cinnamon and salt to the blueberries and stir to combine. Whisk together the milk, oil, brown sugar, carrots, eggs, lemon zest and vanilla in another bowl, whisking until no clumps of brown sugar remain. Fold the milk mixture into the flour mixture until just combined (don't worry if there are a few lumps).
  • Divide the batter evenly among the prepared muffin cups. Press the reserved blueberries into the tops of the muffins. Bake for 10 minutes. Remove the pan from the oven and sprinkle the tops of the muffins with the turbinado sugar. Rotate the pan and continue to bake until the muffins are golden and a toothpick inserted in the centers comes out clean, 20 to 24 minutes. Cool the muffins in the pan for a few minutes, then transfer the muffins to a rack to cool completely.

Cooking spray
1 1/2 cups blueberries
2 cups whole wheat pastry flour or white whole wheat flour
2 teaspoons baking powder
1 teaspoon ground cinnamon
1/2 teaspoon fine salt
1/2 cup 2-percent lowfat milk
1/2 cup melted virgin or extra-virgin coconut oil
1/2 cup packed light-brown sugar
2 medium carrots, shredded and squeezed dried
2 large eggs
1 teaspoon finely grated lemon zest
1 teaspoon pure vanilla extract
1 tablespoon turbinado sugar

OATMEAL BLUEBERRY MUFFINS

These have a great texture, and stay moist and tender for days - if they last that long at your house!

Provided by Sue Snow

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 30m

Yield 12

Number Of Ingredients 9



Oatmeal Blueberry Muffins image

Steps:

  • Combine oats, flour, sugar, baking powder, and salt. Mix in milk, egg, and oil; mix just until dry ingredients are moistened. Fold in blueberries. Fill greased muffin cups 2/3 full with batter.
  • Bake at 425 degrees F (220 degrees C) for 20 to 25 minutes.

Nutrition Facts : Calories 155.5 calories, Carbohydrate 22.3 g, Cholesterol 17.1 mg, Fat 6.1 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1.1 g, Sodium 233.8 mg, Sugar 7.8 g

1 ¼ cups quick cooking oats
1 cup all-purpose flour
⅓ cup white sugar
1 tablespoon baking powder
½ teaspoon salt
1 cup milk
1 egg
¼ cup vegetable oil
1 cup blueberries, rinsed and drained

BLUEBERRY-OATMEAL MUFFINS

A cup of quick-cooking oats makes these moist muffins even more substantial. A touch of spicy cinnamon in the batter pairs nicely with the sweet, juicy blueberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 1h45m

Yield Makes 12

Number Of Ingredients 11



Blueberry-Oatmeal Muffins image

Steps:

  • Preheat oven to 350 degrees. Line a standard 12-cup muffin tin with baking cups. In a medium bowl, whisk together flour, oats, baking powder, salt, and cinnamon. In a separate bowl, whisk together sugar, eggs, butter, and milk. Stir wet ingredients into dry ingredients, then stir in blueberries.
  • Divide batter evenly between muffin cups, adding a scant 1/4 cup to each. Sprinkle with sanding sugar, if desired. Bake until tops spring back when lightly touched, about 20 minutes. Cool in pans 5 minutes, then remove to wire rack to cool completely.

1 1/2 cups all-purpose flour
1 cup quick-cooking oats
2 1/4 teaspoons baking powder
1 teaspoon coarse salt
1/2 teaspoon ground cinnamon
3/4 cup sugar
2 large eggs
1 stick unsalted butter, melted and cooled
1/2 cup whole milk
1 1/4 cups blueberries
Fine sanding sugar, for sprinkling (optional)

BLUEBERRY OATMEAL MUFFINS

These tender muffins are easy to eat on the go. Oats, blueberries and yogurt make them tasty and nutritious-they're wonderful. -Donna Brockett, Kingfisher, Oklahoma

Provided by Taste of Home

Time 30m

Yield 1 dozen.

Number Of Ingredients 12



Blueberry Oatmeal Muffins image

Steps:

  • Preheat oven to 400°. In a large bowl, combine the first eight ingredients. Combine the egg, yogurt and butter; stir into dry ingredients just until moistened. Fold in blueberries. , Coat muffin cups with cooking spray or use paper liners; fill three-fourths full with batter. Bake until a toothpick inserted in the muffin comes out clean, 18-22 minutes. Cool for 5 minutes before removing from pan to a wire rack. Serve warm., Freeze option:: Wrap muffins in foil; transfer to a resealable plastic freezer bag. May be frozen for up to 3 months. To use frozen muffins: Remove foil. Thaw at room temperature. Serve warm.

Nutrition Facts : Calories 167 calories, Fat 6g fat (3g saturated fat), Cholesterol 31mg cholesterol, Sodium 249mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 1g fiber), Protein 4g protein. Diabetic Exchanges

1-1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup packed brown sugar
2 teaspoons baking powder
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon baking soda
1/4 teaspoon ground nutmeg
1 large egg, lightly beaten
1 cup plain yogurt
1/4 cup butter, melted
1 cup fresh blueberries

BLUEBERRY OAT MUFFINS

This muffin recipe is easy and good. As well as blueberries, it includes orange juice and oats. Quick or regular oats may be used for these muffins, as well as frozen blueberries in place of fresh.

Provided by Ricki Ethington

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 45m

Yield 12

Number Of Ingredients 12



Blueberry Oat Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease a 12 cup muffin pan. In a small bowl, mix the oats and orange juice together. Set aside.
  • In a medium bowl, mix flour, 1/2 cup sugar, baking powder, salt, and baking soda. Thoroughly blend in the oil and egg. Stir in the oat mixture, and fold in blueberries. Spoon batter into the prepared muffin cups.
  • Mix 2 teaspoons sugar and cinnamon in a small bowl, and sprinkle evenly over the tops of the muffins.
  • Bake 18 to 20 minutes in the preheated oven, or until a knife inserted in the center of a muffin comes out clean.

Nutrition Facts : Calories 202.7 calories, Carbohydrate 26.2 g, Cholesterol 15.5 mg, Fat 9.9 g, Fiber 1.1 g, Protein 2.7 g, SaturatedFat 1.6 g, Sodium 167.2 mg, Sugar 11.2 g

½ cup quick cooking oats
½ cup orange juice
1 ½ cups all-purpose flour
½ cup white sugar
1 ¼ teaspoons baking powder
½ teaspoon salt
¼ teaspoon baking soda
½ cup vegetable oil
1 egg, beaten
1 cup fresh blueberries
2 teaspoons white sugar
¼ teaspoon ground cinnamon

BLUEBERRY OATMEAL MUFFINS (LOW SUGAR)

These blueberry muffins came from Cooking Light, February 2006, but I made a couple of variations to lighten the sugar and fat load even more. Taste great!

Provided by VickiVSN

Categories     Quick Breads

Time 40m

Yield 16 muffin, 16 serving(s)

Number Of Ingredients 15



Blueberry Oatmeal Muffins (Low Sugar) image

Steps:

  • Preheat oven to 400°F.
  • Put oatmeal into a food processor to process until resembles course meal.
  • Mix all dry ingredients together well with wire whisk.
  • Make a well in center of dry ingredients.
  • In a separate bowl mix well buttermilk, prune baby food, lemon zest, and egg substitute.
  • Stir wet ingredients into dry ingredients stirring slowly until just combined.
  • Mix blueberries and 2 tbs flour together to coat blueberries.
  • Carefully fold blueberries into batter.
  • Spoon batter into a prepared muffin tin (cooking spray or muffin paper).
  • Bake at 400°F for 20 minutes or until cooked.
  • Let cool on wire rack.

Nutrition Facts : Calories 120, Fat 0.9, SaturatedFat 0.2, Cholesterol 0.9, Sodium 215.3, Carbohydrate 25.1, Fiber 2.4, Sugar 10.8, Protein 3.9

1 2/3 cups oatmeal
2/3 cup flour
1/2 cup whole wheat flour
1/4 cup dark brown sugar, packed
1/2 cup Splenda granular
2 teaspoons ground cinnamon
1 teaspoon baking powder
1 teaspoon baking soda
1/2 teaspoon salt
1 1/2 cups low-fat buttermilk
1/4 cup prune baby food (or prune puree or other fat replacement product)
2 teaspoons grated lemon zest
1/2 cup egg substitute
2 cups frozen blueberries
2 tablespoons flour

HEALTHY OATMEAL MUFFINS

These golden muffins have flavour mixtures of oatmeal and peanut, with the sweetness of raisins. These are not a particularly sweet muffin - perfect for breakfast, snack or a healthy desert.

Provided by LUv 2 BaKE

Categories     Quick Breads

Time 40m

Yield 12 serving(s)

Number Of Ingredients 13



Healthy Oatmeal Muffins image

Steps:

  • Mix flours, oats, sugar, baking powder, and cinnamon, set aside.
  • In a large bowl, beat egg, molasses, oil, milk, and vanilla.
  • Add flour mixture to egg mixture; mix until almost combined; add in raisins and continue to mix until just combined.
  • Place an even amount of batter in to 12 medium muffin cups.
  • Bake at 400F for 20-25 minutes or until done.
  • Let stand in tins for 5 minutes, then remove and place muffins on a rack to cool.
  • Serve warm.

Nutrition Facts : Calories 166.4, Fat 4.5, SaturatedFat 0.8, Cholesterol 18, Sodium 113.5, Carbohydrate 28.6, Fiber 2.3, Sugar 11.2, Protein 4.3

1 cup whole wheat flour
1/4 cup all-purpose flour
1 cup old fashioned oats or 1 cup quick oats
1/4 cup brown sugar
3 teaspoons baking powder
1/4 teaspoon cinnamon
1 egg
2 tablespoons molasses
3 tablespoons peanut oil
1 tablespoon water
1 cup skim milk
1 teaspoon vanilla
2/3 cup raisins

HEALTHIER TO DIE FOR BLUEBERRY MUFFINS

These muffins are so good. I double the blueberries. They are so full of antioxidants and vitamins that you can never have enough. And they taste so good.

Provided by MakeItHealthy

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Blueberry Muffin Recipes

Time 40m

Yield 8

Number Of Ingredients 11



Healthier To Die For Blueberry Muffins image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease muffin cups or line with muffin liners.
  • Mix together 1/2 cup sugar, 1/3 cup flour, 1/4 cup butter, cinnamon in a small bowl with a fork until mixture resembles a coarse crumb.
  • Combine 1 1/2 cups flour, 3/4 cup sugar, and baking powder in a bowl. Place applesauce into a 1 cup measuring cup; add egg and enough milk to fill cup; mix into flour mixture. Fold in blueberries. Fill muffin cups to the top, and sprinkle with crumb topping mixture.
  • Bake in the preheated oven until golden and the tops spring back when lightly pressed, 20 to 25 minutes.

Nutrition Facts : Calories 316.8 calories, Carbohydrate 60.7 g, Cholesterol 39.3 mg, Fat 7 g, Fiber 2 g, Protein 4.4 g, SaturatedFat 4 g, Sodium 176.9 mg, Sugar 36.5 g

½ cup white sugar
⅓ cup all-purpose flour
¼ cup butter, cubed
1 ½ teaspoons ground cinnamon
1 ½ cups all-purpose flour
¾ cup white sugar
2 teaspoons baking powder
⅓ cup applesauce
1 egg
⅓ cup milk
2 cups fresh blueberries

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From sallysbakingaddiction.com


10 BEST LOW FAT HEALTHY OATMEAL BLUEBERRY MUFFINS RECIPES ...
Low Fat Healthy Oatmeal Blueberry Muffins Recipes 463,153 Recipes. Last updated Mar 21, 2022. This search takes into account your taste preferences. 463,153 suggested recipes. Low Low Fat Best Blueberry Muffins Food.com. egg, whole wheat flour, oatmeal, skim milk, vanilla extract, all purpose flour and 6 more. Gluten Free Low Fat Blueberry Muffins Second Act …
From yummly.com


THE ULTIMATE HEALTHY BLUEBERRY OATMEAL MUFFINS | AMY'S ...
1 ½ cups (210g) fresh blueberries. Preheat the oven to 350°F, and coat 12 muffin cups with nonstick cooking spray. (If using liners, then line 12 muffins cups with liners and coat them with cooking spray.) In a medium bowl, stir together the oats, Greek yogurt 6 tablespoons of milk, and vanilla extract.
From amyshealthybaking.com


HEALTHY BLUEBERRY OATMEAL MUFFINS - CHOOSING CHIA
These Healthy Blueberry Oatmeal Muffins are loaded with rolled oats and whole-grain flour for a muffin that is super healthy and delicious! They are a great snack to pack for travelling and work well as a breakfast on the go. Easy to make ahead freeze well too! Easy one-bowl blueberry muffins. Can we all agree that Blueberries and Oats are a perfect match? …
From choosingchia.com


HEALTHY BLUEBERRY OATMEAL MUFFINS - HEALTHY WITH A CHANCE ...
Healthy Blueberry Oatmeal Muffins. Healthy With a Chance of Sprinkles. Learn more. Bursting with sweet, juicy blueberries and packed with 100% whole grain oatmeal goodness, these are the best homemade blueberry banana muffins! Learn more. One bowl, simple ingredients, and super quick to whip up! Incredibly moist and oh-so-delicious! Learn more. Oat flour is naturally …
From healthywithachanceofsprinkles.com


HEALTHY BLUEBERRY OATMEAL MUFFINS WITH YOGURT - MY FOOD ...
Blueberry Oatmeal Greek Yogurt Muffins Healthy Bluberry Muffins Recipe Greek Yogurt Muffins Yogurt Muffins Food . Add the yogurt mìxture and the melted butter or coconut oìl to the dry ìngredìents and stìr untìl just combìned dont overmìx or. Healthy blueberry oatmeal muffins with yogurt. Yogurt is a great ingredient to use in pancakes ...
From myfoodrecipes.info


BLUEBERRY OATMEAL MUFFINS RECIPE | MYRECIPES
Bake at 400° for 20 minutes or until muffins spring back when touched lightly in center. Remove from pans immediately; place on a wire rack. Serve warm or at room temperature. Remove from pans immediately; place on a wire rack.
From myrecipes.com


HEALTHY BLUEBERRY MUFFINS {EASY AND FREEZER-FRIENDLY ...
This healthy blueberry muffin recipe came to be when I realized that, while my site contained a wealth of muffin recipes—raspberry muffins; banana oatmeal muffins; healthy banana muffins with nuts; healthy maple oatmeal muffins, among many other healthy muffin recipes—I didn’t have a single blueberry muffins recipe. Travesty! I set out to correct this omission by …
From wellplated.com


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