Healthy Blueberry Smoothie Recipes
BLUEBERRY SMOOTHIE
Provided by Valerie Bertinelli
Time 5m
Yield 4 cups
Number Of Ingredients 8
Steps:
- Special equipment: a high-powered blender, optional
- In a carafe of a high-powered blender, combine the avocado, banana, blueberries, coconut water, collard greens, pineapple, lime juice and ginger. Blend until thick and creamy.
BLUEBERRY SMOOTHIE
A delicious way to use up your blueberries!
Provided by eveningbell
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Blend the blueberries, yogurt, milk, sugar, vanilla, and nutmeg in a blender until frothy, scraping down the sides of the blender with a spatula occasionally. Serve immediately.
Nutrition Facts : Calories 211.1 calories, Carbohydrate 35.5 g, Cholesterol 14.1 mg, Fat 3.9 g, Fiber 1.8 g, Protein 9.5 g, SaturatedFat 2.4 g, Sodium 117.8 mg, Sugar 32.2 g
HEALTHY BLUEBERRY BREAKFAST SMOOTHIE
A quick recipe I thought up while trying to decide what to eat for breakfast. Great if you are trying to figure out what to do with those blueberries in the fridge or freezer! Also great on-the-go! Delicious and includes many foods that are a great way to start your day! Many of the ingredients, except for the blueberries and yogurt, are optional and vary depending on your own taste. I love cinnamon and a thick, super-cold smoothie. This recipe is super versatile, and you can change it depending on dietary needs or personal preference. Have fun with it!
Provided by Lisa Marie
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 15m
Yield 1
Number Of Ingredients 7
Steps:
- Blend blueberries, yogurt, orange juice, sugar, vanilla extract, and cinnamon together in a blender on low speed for 30 seconds; increase speed to high and blend until smooth, about 2 minutes. Add ice and blend on high until smooth, about 1 minute more.
Nutrition Facts : Calories 294.5 calories, Carbohydrate 44.9 g, Cholesterol 22.5 mg, Fat 10.6 g, Fiber 4.1 g, Protein 7.5 g, SaturatedFat 5.1 g, Sodium 69.2 mg, Sugar 36.3 g
BLUEBERRY BLAST SMOOTHIE
Provided by Ellie Krieger
Categories beverage
Time 5m
Yield 1 serving, about 2 cups
Number Of Ingredients 4
Steps:
- Put all ingredients into a blender and blend until smooth.
BLUEBERRY SMOOTHIE RECIPE
Make a quick and simple blueberry smoothie with yogurt, banana and apple juice for busy mornings. You can easily make it vegan by using coconut yogurt
Provided by Miriam Nice
Categories Breakfast, Drink
Time 5m
Yield Serves 1-2
Number Of Ingredients 5
Steps:
- Put the blueberries, banana, yogurt, apple juice and mint, if using, in a blender and blitz until smooth. Add a splash of water if it seems too thick.
- Pour the smoothie into a tall glass with a glass straw to serve. Garnish with a sprig of mint, if you like.
Nutrition Facts : Calories 120 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 21 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 3 grams protein, Sodium 0.05 milligram of sodium
BLUEBERRY SMOOTHIE
Make and share this Blueberry Smoothie recipe from Food.com.
Provided by DrGaellon
Categories Smoothies
Time 4m
Yield 24 ounces, 1 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything in a blender until smooth.
Nutrition Facts : Calories 227.2, Fat 0.9, SaturatedFat 0.3, Cholesterol 4.9, Sodium 195, Carbohydrate 41.6, Fiber 3.5, Sugar 34.9, Protein 15.2
SUPER HEALTHY STRAWBERRY & BLUEBERRY SMOOTHIE
Make and share this Super Healthy Strawberry & Blueberry Smoothie recipe from Food.com.
Provided by Chef KellyT
Categories Smoothies
Time 5m
Yield 1 smoothie, 1 serving(s)
Number Of Ingredients 4
Steps:
- Blend all ingredients in a blender until smooth and enjoy!
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- Blend until smooth. Taste it for sweetness and add more honey if needed.Pour, drink and enjoy!.
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From eatingbirdfood.com
- Blend: Place frozen blueberries, frozen banana, baby spinach, almond milk, and coconut water in a high-powered blender until fruit is pureed and ingredients are well combined.
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- Add all ingredients except the finely chopped dark chocolate to a blender and process until smooth.
- Pour into a serving glass, top with a couple more frozen blueberries and the chopped chocolate. Enjoy!
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- Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).
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From foodandwine.com
- When ready to serve, add the ice and then pulse and blend the mixture until it is a smooth. Taste for sweetness and add more honey, if desired.
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- Blend on low for 15 seconds or so, and then ramp up to medium high until mixture is smooth. If your blender has a smoothie setting, that will work! Just be sure and double check it afterward to make sure any chunks were fully blended.
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From wellplated.com
- Place all of the ingredients in a high powered blender in the order listed: almond milk, strawberries, blueberries, yogurt, and cinnamon. Blend until smooth.
- If you’d like a thinner smoothie, splash in a bit more milk. For a thicker smoothie, add a few handfuls of ice. Enjoy immediately, or place in an airtight jar and refrigerate for a few hours.
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MEAL REPLACEMENT BLUEBERRY GREEN SMOOTHIE - FOOD WITH FEELING
From foodwithfeeling.com
- In a blender, combine the almond milk and greens and blend until completely liquified, about 60 seconds.
- Add in the remaining ingredients and blend until completely smooth. You may need to add a bit more liquid halfway through the blending process.
SUPER THICK BLUEBERRY BANANA SMOOTHIES (DAIRY FREE OPTION)
From healthy-delicious.com
- Combine the banana, blueberries, and yogurt (or ice cubes for a dairy free smoothie) in a food processor or high powered blender.
- Pulse several times, until the mixture looks crumbly. Add the coconut milk, vanilla, and collagen (if using) and blend until smooth.
BLUEBERRY & SPINACH SMOOTHIE RECIPE - EATINGWELL
From eatingwell.com
- Add spinach, blueberries, oats, maple syrup and oat milk to a blender. Blend on medium-low speed, using the tamper as necessary, until well combined.
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From healthdigest.com
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About This Recipe. When you’re short on time, try this super-easy Blueberry Smoothie. Toss frozen blueberries, your favorite milk of choice and yogurt in the blender and you’ll have a thick, creamy, and satisfying Blueberry Smoothie in no time. This is the perfect recipe for starting your day, or to give yourself a boost in the afternoon.
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