Healthy Panini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

HEALTHY GREEK CHICKEN PANINI

A quick and delicious lunch idea that is extremely versatile.

Provided by Lacey Keath

Categories     Main Dish Recipes     Sandwich Recipes     Panini Recipes

Time 20m

Yield 1

Number Of Ingredients 7



Healthy Greek Chicken Panini image

Steps:

  • Heat a panini maker.
  • Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray.
  • Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.

Nutrition Facts : Calories 548.8 calories, Carbohydrate 49.7 g, Cholesterol 107.5 mg, Fat 15.3 g, Fiber 4.9 g, Protein 52 g, SaturatedFat 5.2 g, Sodium 1672.2 mg, Sugar 6.5 g

1 (10 inch) multigrain flour tortillas
1 tablespoon hummus
1 (4 ounce) grilled chicken breast, sliced
2 medium roasted red peppers, drained
2 tablespoons crumbled reduced-fat feta cheese
1 cup baby spinach leaves, or to taste
cooking spray

More about "healthy panini recipes"

20 BEST PANINI RECIPES - INSANELY GOOD

From insanelygoodrecipes.com
  • Italian Grilled Caprese Panini. Eating this panini is almost as good as taking a trip to the South of Italy. It’s a great way to showcase the best of that region’s fresh flavors with juicy tomatoes and creamy mozzarella.
  • Grilled Chicken Avocado Panini. There’s no fancy Italian bread in this panini. It’s a simple, but delicious version using thickly sliced wholewheat bread.
  • Loaded Turkey Panini. Made too much turkey for Thanksgiving? Cooked up a huge bird for Sunday lunch? Cut down on your food waste by transforming those turkey leftovers into this stacked sandwich.
20-best-panini-recipes-insanely-good image


PANINI RECIPES | COOKING LIGHT
Credit: Photo: Brian Woodcock. View Recipe: Cinnamon-Apple Panini. With a touch of sweet spice, cream cheese richness, and tart apple …
From cookinglight.com
Estimated Reading Time 3 mins
panini-recipes-cooking-light image


10 BEST HEALTHY PANINI RECIPES | YUMMLY
Healthy Panini Recipes 263,028 Recipes. Last updated Mar 22, 2022. This search takes into account your taste preferences. 263,028 suggested recipes. Grilled Pork Panini Pork. pork chops, provolone cheese, pesto, …
From yummly.com
10-best-healthy-panini-recipes-yummly image


A LIST OF GREAT PANINI RECIPES - THE SPRUCE EATS

From thespruceeats.com
a-list-of-great-panini-recipes-the-spruce-eats image


20 NON-BORING PANINI RECIPES TO SHAKE THINGS UP — EAT …

From eatthis.com
5/5 (1)
Estimated Reading Time 6 mins
Author Mura Dominko
Published 2020-04-16
  • Panini with Provolone, Peppers, and Arugula. A healthier take on an Italian hoagie, this simple panini packs on the classic combo of flavors—salami, provolone, onions, roasted peppers, and elevates it with the addition of arugula.
  • Grilled Cheese with Sautéed Mushrooms. This grown up version of grilled cheese is worthy of being your next healthy lunch. Pile some Swiss cheese, mushrooms, and caramelized onions on healthy slices of rye bread—and skip out on low-quality American cheese singles and nutritionally empty white bread.
  • Turkey Reuben Sandwich. We've taken the indulgent essence of the Jewish deli staple and distilled it to a sandwich with substance and soul, but without half a day's calories and a day and a half's worth of saturated fat.


TURKEY & TOMATO PANINI RECIPE | EATINGWELL

From eatingwell.com
  • Combine mayonnaise, yogurt, Parmesan, basil, lemon juice and pepper in a small bowl. Spread about 2 teaspoons of the mixture on each slice of bread. Divide turkey and tomato slices among 4 slices of bread; top with the remaining bread.
  • Heat 1 teaspoon canola oil in a large nonstick skillet over medium heat. Place 2 panini in the pan. Place the medium skillet on top of the panini, then weigh it down with the cans. Cook the panini until golden on one side, about 2 minutes. Reduce the heat to medium-low, flip the panini, replace the top skillet and cans, and cook until the second side is golden, 1 to 3 minutes more. Repeat with another 1 teaspoon oil and the remaining panini.


13 BEST PANINI RECIPES THAT ARE EASY TO MAKE AT HOME

From izzycooking.com
  • Spread 1/2 tablespoon of butter and 1 teaspoon of mayonnaise on the bottom piece of the bread.
  • Place a piece of mozzarella on top. Then layer tomato slice and basil leaves on top. Season with salt and pepper. Then place the top bun on.


25 HEALTHY SANDWICHES THAT'LL MAKE YOU SWOON — EAT THIS ...

From eatthis.com
  • Low-Calorie Turkey Reuben Sandwich. Per 1 sandwich: 365 calories, 14 g fat (4 g saturated fat), 1,120 mg sodium. If you stop in any standard deli, you're most likely going to find an oversized version of this classic sandwich stacked high with peppery beef and cheese.
  • Quick Caprese Sandwich. Per 1 sandwich: 300 calories, 14 g fat (4 g saturated fat), 1,120 mg sodium. This recipe requires very little time at all: just two minutes of slicing up the tomatoes, cheese, and basil and two minutes of toasting the bread.
  • Egg Sandwich with Pastrami and Swiss. Per 1 sandwich: 365 calories, 17 g fat (4.5 g saturated fat), 410 mg sodium. There really is no better way to start your morning than with a hot breakfast sandwich, but instead of taking a trip through the drive-thru for some fast food variation, you can easily make a healthy sammy right at home.


21 QUICK AND DELICIOUS PANINI RECIPES – THE KITCHEN COMMUNITY

From thekitchencommunity.org
  • Eggplant Panini With Pesto. Stay healthy with this eggplant panini recipe with pesto sauce. The eggplant does a good job of soaking up the pesto and creates a hearty meal that will fill you up for hours.
  • Italian Grilled Caprese Panini. The Caprese panini sandwich brings that authentic Italian flavor to this classic sandwich. You’ll need some fresh herbs for this panini recipe, basil and oregano to be exact.
  • Bruschetta Turkey Panini. Bruschetta is best known as an appetizer and you can make it into a meal by adding turkey to the recipe. A lot of people don’t think about using fresh basil with their turkey, but it’s definitely worth including because it helps to bring out some flavor than an ordinary sandwich wouldn’t have.


EASY HEALTHY RECIPE: ITALIAN PANINI | RECIPE CORNER
Panini are Italian sandwiches easy healthy recipes which are famous for being nutritious and very tasty. Panini lovers simply enjoy coming up with their own fillings and making them according to their own taste. The most popular panini are vegetarian, Italian, and Mexican healthy meals. One can have vegetarian panini by filling bread with ...
From catalinalinkava.wordpress.com


TOP 3 BENEFITS OF HEALTHY PANINI RECIPES - A LITTLE BIT OF ...
Healthy panini recipes require vegetables like lettuce, carrots, onions, cucumber and herbs and spices including fruits like pineapple and tomatoes. There are also different kinds of bread to choose from which you can purchase at the local bakery or supermarket. 2. Less calories, more nutrients Panini are an excellent choice especially if you are on a strict diet or …
From littlebitsofeverything.com


DISCOVER HEALTHY PANINI 'S POPULAR VIDEOS | TIKTOK
Discover short videos related to healthy panini on TikTok. Watch popular content from the following creators: Madison Djw(@mdjfitness), Jada Asgar(@healthica), Tom Walsh(@stealth_health_life), Aigostar_EN(@aigostar_en), Healthy, yummy meals!(@2022ismyear) . Explore the latest videos from hashtags: #panini, #healthypancakes, …
From tiktok.com


16 HEALTHY PANINI RECIPES IDEAS | PANINI RECIPES, RECIPES ...
Jan 16, 2019 - Explore Stephanie Mathis's board "Healthy Panini Recipes" on Pinterest. See more ideas about panini recipes, recipes, cooking recipes.
From pinterest.com


30+ BEST PANINI RECIPES TO MAKE AT HOME 2022
3. Peanut Butter Banana Chocolate Panini. No one can deny the magic combination between peanut butter, banana, and chocolate in sweets. The nutty, rich peanut butter, a mild sweet and fruity taste of banana, and the slight bitterness from the chocolate; all of that flavor can make an irresistible panini. 4.
From heythattastesgood.com


1,631 HEALTHY PANINI SANDWICHES PHOTOS - FREE & ROYALTY ...
Prices and download plans . Sign in Sign up for FREE Prices and download plans
From dreamstime.com


TOP 3 BENEFITS OF HEALTHY PANINI RECIPES - EZINEARTICLES
Healthy panini recipes require vegetables like lettuce, carrots, onions, cucumber and herbs and spices including fruits like pineapple and tomatoes. There are also different kinds of bread to choose from which you can purchase at the local bakery or supermarket. 2. Less calories, more nutrients Panini are an excellent choice especially if you are on a strict diet or just want to be …
From ezinearticles.com


BEST PANINI PRESS RECIPES FOR HEALTHY MEALS
Best Panini Press Recipes for Healthy Meals. If you think that a panini maker can only be used to make paninis or grilled cheese sandwiches, you should reconsider. The panini maker is a fantastic piece of kitchen equipment that may help you save time and money while also providing nutritious meals for you and your family.. There are a few Ceramic panini makers that are …
From wafflemakercenter.com


10 BEST HEALTHY VEGETARIAN PANINI RECIPES - YUMMLY
Healthy Vegetarian Panini Recipes 158,004 Recipes. Last updated Mar 07, 2022. This search takes into account your taste preferences. 158,004 suggested recipes. Italian Grilled Cheese Panini Bites I Can't Believe It's Not Butter! fresh mozzarella cheese, prepared pesto, French baguette, i can't believe it's not butter! spread and 1 more. Goat Cheese & Roasted Red …
From yummly.com


29 BEST HEALTHY PANINI RECIPES IDEAS | PANINI RECIPES ...
Nov 23, 2016 - Explore Gwen Rempel's board "healthy panini recipes" on Pinterest. See more ideas about panini recipes, yummy food, cooking.
From pinterest.ca


HEALTHY PANINI RECIPES RECIPES ALL YOU NEED IS FOOD
Heat a panini maker. Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray. Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.
From stevehacks.com


12 VEGGIE PANINI RECIPES THAT WILL SEND YOU STRAIGHT TO ...
Here are 12 toast-y, melt-y panini recipes to enjoy your veggies this #MeatlessMonday. 1. ... Dana is a coffee-reliant food writer with a healthy appetite, a taste for culinary adventure, a thirst for good beers, and an endless hunger for food photography. When not writing for Brit + Co, she can be found pouring herself into her blog-turned-webzine, Killing …
From brit.co


HEALTHY PANINI RECIPES - FOOD NEWS
10 Best Healthy Panini Recipes. A panini just would not be a panini without the melty cheese, so don't leave it out in an effort to save on calories. Instead, use a reduced-fat variety such as 2% milk sharp cheddar, or part-skim mozzarella which is naturally lower in calories than its higher fat counterparts. First up is our Rosemary-Chicken Panini with Spinach and Sun-Dried …
From foodnewsnews.com


PANINI MAKER RECIPES HEALTHY | DEPORECIPE.CO
Panini Maker Recipes Healthy. Heart healthy turkey panini recipe super kids 5 panini press recipes that aren t sandwiches well good pizza pies in sandwich maker easy snacks turkey swiss waffle panini yummy healthy easy
From deporecipe.co


PANINI RECIPES | ALLRECIPES
Sourdough Chipotle Chicken Panini. Rating: 4.5 stars. 45. Sourdough bread, melted cheese, Caesar dressing, bacon and chipotle spice come together to make an unforgettable taste. It's a delicious and easy-to-make chicken panini and is both tangy and spicy. By Purified.
From allrecipes.com


HEALTHY CHICKEN PANINI RECIPES - ALL INFORMATION ABOUT ...
Heat a panini maker. Advertisement. Step 2. Lay tortilla on a work surface and spread with hummus. Top with sliced chicken, red peppers, feta cheese, and then spinach. Fold tortilla in half and spray with cooking spray. Step 3. Grill in the preheated panini maker until outside is golden brown, 6 to 8 minutes.
From therecipes.info


HEALTHY PANINI RECIPES FOOD NETWORK | DEPORECIPE.CO
Healthy Panini Recipes Food Network. 50 panini recipes and cooking food network dinners easy meal ideas turkey parmesan panini recipe giada de lauiis food network 50 panini recipes and cooking food network dinners easy meal ideas brie and apple panini recipe giada de lauiis food network. 50 Panini Recipes And Cooking Food Network Dinners Easy …
From deporecipe.co


10 BEST HEALTHY PANINI RECIPES - FOOD NEWS
The Best Healthy Bread For Panini Recipes on Yummly | Skinny Bread Pudding, Pita Bread, Honey Wheat Bread With Oats. Chicken Salad Panini bestfoods whole grain bread, Dijon mustard, cheddar cheese, red onion, hellmann's or best foods real mayonnaise and 1 more Grilled Chicken Panini Tyson olive oil, pesto sauce, Italian bread, Tyson® Grilled Chicken …
From foodnewsnews.com


HEALTHY CHOICE PANINI - CREATE THE MOST AMAZING DISHES
All cool recipes and cooking guide for Healthy Choice Panini are provided here for you to discover and enjoy Healthy Choice Panini - Create the Most Amazing Dishes Healthy Menu
From recipeshappy.com


HEART HEALTHY TURKEY PANINI RECIPE - SUPER HEALTHY KIDS
Heart Healthy Turkey Panini – Healthy Meals and food for Healthy … Thanks for coming to lunch! Love Your Heart February is in full swing! Last week we invited you […] Reply. Alex says: January 23, 2019 at 7:29 pm. This is a great sandwich and my kids love it. The carb count is pretty low overall, so I’m curious about the brand of bread you are using. Thank you. …
From superhealthykids.com


PANINI RECIPES HEALTHY RECIPES ALL YOU NEED IS FOOD
PANINI RECIPES HEALTHY RECIPES More about "panini recipes healthy recipes" HEALTHY RECIPES FOR WEIGHT LOSS | WW USA. At WW, everything’s on the menu—except boring, bland meals. WW is here to support you with delicious healthy recipes to lose weight featuring the food you love. Mix it up while staying on track with 9,000+ ideas for healthy … From …
From stevehacks.com


50 PANINI : RECIPES AND COOKING : FOOD NETWORK | RECIPES ...
31. Lobster Mix 1 cup chopped lobster meat, 2 tablespoons each minced shallot and melted butter, 2 teaspoons chopped tarragon, and some lemon …
From foodnetwork.com


PIN ON LIGHT LUNCH IDEAS
Find healthy, delicious panini recipes, from the food and nutrition experts at EatingWell. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Meal Planning • Lunches And Dinners • Healthy Packed …
From pinterest.com.au


32 HEALTHY PANINI RECIPES IDEAS - PINTEREST
Jan 26, 2013 - Explore Nancy Thompson's board "healthy panini recipes", followed by 229 people on Pinterest. See more ideas about panini recipes, recipes, healthy panini.
From pinterest.ca


HEALTHY PANINI IDEAS / HEALTHY SANDWICH RECIPES BBC GOOD ...
Find healthy, delicious panini recipes, from the food and nutrition experts at eatingwell. Brie apple and bacon grilled cheese sandwiches this incredible sandwich is easy to make and has the perfect combination of flavors. Grilled panini sandwich without a panini maker. Try these amazingly delicious panini recipes. We have a delicious sourdough sandwich …
From jgs-qolj8.blogspot.com


TOP 3 BENEFITS OF HEALTHY PANINI RECIPES | HEALTHY TREATS
Healthy panini recipes are an excellent choice especially if you are on a strict diet or just want to be healthy. Many Panini contain fewer calories since most of the ingredients can be fruits and vegetables which supply essential nutrients your body needs without worrying about the fat. Moreover, you can also use bread with less preservatives or opt for a fiber-rich bread …
From healthytreats.info


HEALTHY PANINI RECIPES: ADDING VARIETY TO YOUR OLD BORING ...
Panini are the best “healthy” comfort food for busy people. They are simple to make and fun to eat. You do not need to be a chef in order for you to make a mouth-watering panini. Even kids can make their own cute little sandwich. You do not need to go to the grocery store in order for you to come up with a tasty panino. Ingredients can easily be found right in your refrigerator …
From body-and-balance.com


HEALTHY PANINI RECIPES - COOKEATSHARE
Healthy panini recipes. Recipes / Healthy panini recipes (1000+) Chicken And Salsa Verde Panini. 970 views. Panini, ingredients: 7 x Green olives Tbsp. Lemon juice Healthy pinch salt Freshly. Back to School Chicken, Olive & Herbed Cream Cheese Sandwich Cups Recipe. 1235 views. Cheese Sandwich Cups Recipe (Please visit my Healthy Happy Life’s Black & White …
From cookeatshare.com


10 BEST HEALTHY PANINI RECIPES | YUMMLY
Healthy Panini Recipes 262,864 Recipes. Last updated Mar 22, 2022. This search takes into account your taste preferences. 262,864 suggested recipes. Grilled Pork Panini Pork. pesto, olive oil, provolone cheese, pork chops, Italian bread. Panini Press Chicken with barbecue steak topping RayCalvillo. salt, boneless, skinless chicken breasts . Stuffed Pork, Cheddar and …
From yummly.co.uk


HEALTHY PANINI RECIPES | EATINGWELL
Find healthy, delicious panini recipes, from the food and nutrition experts at EatingWell. Staff Picks. Chicken Caprese Sandwich. Chicken Caprese Sandwich . This chicken caprese sandwich has all the classic flavors of a caprese salad with an added boost of protein from grilled chicken. Using store-bought grilled chicken makes assembly quick and easy. This sandwich for one is …
From eatingwell.com


THE BEST IDEAS FOR HEALTHY PANINI RECIPES - BEST RECIPES ...
Best Healthy Panini Recipes from Pesto Chicken Avocado Panini Recipe.Source Image: www.pinterest.com.Visit this site for details: www.pinterest.com Carb-conscious eaters almost everywhere have actually gotten on the cauliflower rice pattern (and also at about 1/4 of the carbs of traditional rice, it’s not surprising that why).
From eatandcooking.com


Related Search