Healthy Tatortot Casserole Recipes
HEALTHY TATER TOT CASSEROLE
This recipe tastes amazing. You can't even notice that it is low fat. My kids really love it when I fix Tater Tot Casserole for dinner and they don't even know that it is pretty healthy for them!
Provided by ksglenda
Categories Meat
Time 40m
Yield 1 1/2 cups each, 9 serving(s)
Number Of Ingredients 8
Steps:
- This recipe makes 9 servings approximately 1 1/2 cups each.
- Brown the ground beef and onion together until fully cooked. Mix soups and cheeses together and then mix in the beef/onions. Spray 8x8 baking pan with Pam, Put beef and onions down in it to make one layer. Place frozen vegetables on top. Top with tator tots (You may need more or less tater tots to make one layer). Bake uncovered for 30 minutes in the oven at 350 degrees.
Nutrition Facts : Calories 181.8, Fat 9.1, SaturatedFat 4.9, Cholesterol 52.1, Sodium 282.1, Carbohydrate 7.6, Fiber 1.6, Sugar 0.9, Protein 17.2
HEALTHY TATORTOT CASSEROLE
Make and share this Healthy Tatortot Casserole recipe from Food.com.
Provided by meg.8973
Categories One Dish Meal
Time 43m
Yield 8 1 cup, 8 serving(s)
Number Of Ingredients 10
Steps:
- 1. Cut and drain all vegetables.
- 2. Brown turkey and saute vegetables.
- 3. Mix vegetables with mushroom soup (I add a splash of milk).
- 4. Pour into casserole dish, cover with tatortots in a "checkered" pattern (every other spot).
- 5. Bake 425 for 23 minutes.
Nutrition Facts : Calories 164.7, Fat 5.1, SaturatedFat 1.4, Cholesterol 19.7, Sodium 122.5, Carbohydrate 24.1, Fiber 3.3, Sugar 4.9, Protein 8.8
HOTDISH (TATER TOT CASSEROLE)
Hotdish is an easy, one-dish dinner often served in Minnesota at such large gatherings as family reunions, potlucks or church suppers. Don't be turned off by its humble appearance; the combination of cream of mushroom soup, corn, green beans, beef and a delightful crispy potato topping (the more taters, the better!) is universally likeable.
Provided by Food Network Kitchen
Categories main-dish
Time 1h35m
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F.
- Add the oil to a large skillet over medium heat. Add the onions and cook until soft and beginning to brown, about 15 minutes. Add the beef to the onions and cook until the meat is brown, stirring and scraping the bottom of the skillet to release the yummy brown bits, about 10 minutes. Season with salt and pepper.
- Transfer the beef and onion mixture from the skillet into a 9-by-13-inch baking dish. Scatter the green beans and corn evenly on top. Spread the cream of mushroom soup over top and top with frozen potato tots. Bake uncovered for 1 hour; the potato tots should be golden brown. Serve.
TATER TOTS® CASSEROLE
My family loves this casserole. It is easy to prepare and makes enough for two meals. Serve with a crisp salad and fresh pineapple for a complete meal your family will love!
Provided by Kristy
Categories Main Dish Recipes Casserole Recipes Vegetable Tater Tots¨
Time 1h5m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Prepare a 13x9-inch casserole dish with cooking spray.
- Spread 20 potato nuggets in the casserole dish.
- Bake in preheated oven until warmed through, about 10 minutes.
- Heat a large skillet over medium-high heat. Cook and stir beef and onion in the hot skillet until beef is completely browned, 5 to 7 minutes; drain and discard grease. Season beef mixture with 2 teaspoons Worcestershire sauce, steak seasoning, garlic powder, and black pepper.
- Stir cream of mushroom soup, milk, 1/2 cup Cheddar cheese, and 1 teaspoon Worcestershire sauce together in a bowl.
- Smash the warmed potato nuggets in the casserole dish to cover the bottom completely. Spread ground beef mixture over the mashed potato nuggets. Pour soup mixture evenly over the beef layer. Top with remaining potato nuggets and sprinkle 1 cup Cheddar cheese evenly over the nuggets.
- Bake in preheated oven until casserole is bubbly and potatoes golden brown, 30 to 40 minutes.
Nutrition Facts : Calories 439.5 calories, Carbohydrate 34.4 g, Cholesterol 60.6 mg, Fat 27.7 g, Fiber 3.1 g, Protein 19.3 g, SaturatedFat 10.2 g, Sodium 1130.9 mg, Sugar 3.2 g
TATER TOT CASSEROLE - LOW FAT
Here's a wonderful recipe that you can vary depending on your taste! You can also substitute Morning Star crumbles for the beef, and use 2 cans of mushroom soup to make this a meat-less meal!
Provided by Bella Donna
Categories One Dish Meal
Time 40m
Yield 12 serving(s)
Number Of Ingredients 7
Steps:
- Spray 9x13 pan with cooking spray.
- Arrange tater tots in single layer.
- Brown ground beef (or turkey) and onion together, drain.
- Mix meat & soup.
- Spread evenly over tater tots.
- Top with cheese and bake at 350 degrees for 30 minutes.
- (You can add frozen broccoli, cauliflower or carrots for more veggies. - this recipe comes out to 4.5 points per serving).
EASY TATER TOT® CASSEROLE
Frozen Tater Tots®, Cheddar cheese, ground beef, and cream of mushroom soup combine for a comfort food classic in this recipe.
Provided by Carol White Howden
Categories Main Dish Recipes Casserole Recipes Vegetable Tater Tots¨
Time 1h
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Cook and stir ground beef, onion, garlic powder, salt, and black pepper in a skillet over medium heat until beef is browned and crumbly, 7 to 10 minutes. Spread beef into the bottom of the prepared baking dish.
- Stir cream of mushroom soup, potato nuggets, and Cheddar cheese together in a large bowl until potato nuggets are evenly coated in soup and cheese. Spread potato nugget mixture over beef mixture.
- Bake in the preheated oven until browned, about 45 minutes. Sprinkle paprika and parsley flakes over the top.
Nutrition Facts : Calories 468.5 calories, Carbohydrate 22.8 g, Cholesterol 82.4 mg, Fat 32.4 g, Fiber 1.8 g, Protein 24.3 g, SaturatedFat 13 g, Sodium 1077.2 mg, Sugar 2.8 g
NO-MEAT TATER TOT CASSEROLE (VEGETARIAN)
Rich-tasting comfort food that's easy and yummy! I like to have a salad and a piece of bread and I call it dinner! Serve as a side dish or a vegetarian entree!
Provided by SaraFish
Categories One Dish Meal
Time 1h5m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Saute onion and celery in oil until tender.
- Set aside to cool slightly.
- Scrape into mixing bowl.
- Add soup, garlic powder, pepper, and half and half.
- Mix well.
- Add frozen tater tots (reserve a handful first) and toss well.
- Spray a casserole dish (I use my 13X9 square Pyrex baking dish) with Pam.
- Pour mixture into dish.
- Arrange reserved tots over top.
- Cover with cheese.
- Bake at 350 for 45 to 50 minutes until cheese is melted and just barely starting to brown.
- Cool slightly before serving.
TATER TOTS(R) CASSEROLE
Quick and easy casserole everyone will love.
Provided by barryzimm
Categories Tater Tots® Casserole
Time 40m
Yield 8
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Cook and stir ground beef in a large skillet over medium heat until no longer pink and completely browned, 7 to 10 minutes; season with salt and black pepper. Stir cream of mushroom soup into the cooked ground beef; pour the mixture into a 9x13-inch baking dish. Layer tater tots evenly over the ground beef mixture; top with Cheddar cheese.
- Bake until tater tots are golden brown and hot, 30 to 45 minutes.
Nutrition Facts : Calories 345.1 calories, Carbohydrate 16.9 g, Cholesterol 65.1 mg, Fat 23.8 g, Fiber 1.3 g, Protein 18.5 g, SaturatedFat 10.2 g, Sodium 700.2 mg, Sugar 1 g
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#weeknight #60-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #main-dish #vegetables #easy #one-dish-meal #inexpensive #meat
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