Healthyblueberrybananabreakfastmuffin Recipes

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HEALTHY BLUEBERRY BANANA BREAKFAST MUFFIN

Make and share this Healthy Blueberry Banana Breakfast Muffin recipe from Food.com.

Provided by Jessie_loves_desser

Categories     Breakfast

Time 25m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 13



Healthy Blueberry Banana Breakfast Muffin image

Steps:

  • Preheat oven to 400 degrees. Lightly spray 12 cup muffin tin.
  • In a large bowl combine flours, wheat germ, brown sugar, baking powder, salt, cinnamon and nutmeg, stirring well.
  • In a small bowl mash banana and add remaining ingredients except blueberries. Whisk until well blended. Make a well in the center of the flour mixture.
  • Pour the banana mixture into the well and stir just till moist. Mixture will be lumpy.
  • Gently fold in blueberries.
  • Pour batter into muffin tins and bake for 15 minutes or until toothpick comes out clean.

1 cup flour
1/2 cup whole wheat flour
1/2 cup wheat germ
1/2 cup brown sugar, packed
1 tablespoon baking powder
1 teaspoon salt
1/2 teaspoon cinnamon
1/2 teaspoon nutmeg, ground
1 medium banana
1/2 cup orange juice
1/4 cup applesauce
1 tablespoon vegetable oil
1 cup fresh blueberries

BLUEBERRY BANANA NUT MUFFINS

Make and share this Blueberry banana nut muffins recipe from Food.com.

Provided by Cidra

Categories     Quick Breads

Time 36m

Yield 36 muffins

Number Of Ingredients 15



Blueberry banana nut muffins image

Steps:

  • Combine dry ingredients in learge mixing bowl.
  • Mash banana in medium bowl, then add wet ingredients and whisk until smooth.
  • Add wet ingredients to dry ingredients, and stir just until combined.
  • Batter should be lumpy.
  • Fold in walnuts and blueberries.
  • Bake for 15-18 minutes or until a toothpick inserted into center of muffin comes out clean in a 350 degree oven.
  • Serve immediately.
  • Note: because of the low fat content of theses muffins, they don't tend to keep well.

Nutrition Facts : Calories 161.7, Fat 5.2, SaturatedFat 1.9, Cholesterol 17.3, Sodium 173.6, Carbohydrate 26.7, Fiber 1.6, Sugar 12.6, Protein 3.2

3 cups all-purpose flour
1 2/3 cups sugar
1 cup quick oats
1 cup whole wheat flour
8 teaspoons baking powder
1 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon nutmeg
2 cups milk
2 eggs
6 tablespoons melted butter
2 teaspoons vanilla
2 bananas, mashed
1 (14 ounce) bag frozen blueberries
1 cup walnuts

BANANA-BLUEBERRY MUFFINS

Plenty of people have their own go-to muffin recipe, but this light, moist rendition from Ellen O'Hara of Westwood, Massachusetts is hard to beat. They're made with whole-wheat flour, wheat germ, two ripe bananas, and one cup of frozen blueberries.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 45m

Yield Makes 12

Number Of Ingredients 13



Banana-Blueberry Muffins image

Steps:

  • Preheat oven to 375 degrees. Line a 12-cup muffin pan with paper liners. In a bowl, whisk together flours, wheat germ, baking soda, and salt.
  • In a large bowl, beat butter and sugars with a mixer until light and fluffy. Add eggs, one at a time, beating well after each addition. In another bowl, mash bananas with a fork (you should have 3/4 cup); stir in milk and vanilla.
  • With mixer on low, alternately add flour mixture and banana mixture to butter mixture, beginning and ending with flour mixture; mix just until combined. Fold in frozen blueberries.
  • Divide batter among muffin cups. Bake until a toothpick inserted in the center of a muffin comes out clean, 25 to 28 minutes, rotating pan halfway through. Let cool in pan 10 minutes; transfer muffins to a rack to cool 10 minutes more.

Nutrition Facts : Calories 222 g, Fat 9 g, Fiber 2 g, Protein 4 g

1 cup whole-wheat flour (spooned and leveled)
3/4 cup all-purpose flour, (spooned and leveled)
1/4 cup wheat germ
1 teaspoon baking soda
1/2 teaspoon salt
1/2 cup (1 stick) unsalted butter, room temperature
1/3 cup granulated sugar
1/3 cup packed light-brown sugar
2 large eggs
2 ripe bananas (about 1 pound)
1/3 cup reduced-fat (2 percent) milk
1 teaspoon pure vanilla extract
1 cup frozen blueberries

HEALTHY BLUEBERRY AND BANANA MUFFINS

Provided by Marielle Ainsworth

Categories     Bread     Breakfast     Brunch     Bake     Kid-Friendly     Quick & Easy     Blueberry     Banana     Healthy     Bran     Bon Appétit     New Mexico     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Kosher     Small Plates

Yield Makes 12

Number Of Ingredients 11



Healthy Blueberry and Banana Muffins image

Steps:

  • Preheat oven to 400°F. Line 12 muffin cups with paper liners. Combine flour, sugar, oat bran, baking powder, and salt in medium bowl; whisk to blend.
  • Place mashed bananas in large bowl. Stir in soy milk, egg, oil, and lemon juice. Mix in dry ingredients, then blueberries. Divide batter among muffin papers. Bake muffins until tester inserted into center comes out clean, about 20 minutes. Turn muffins out onto rack and cool 10 minutes. Serve warm or at room temperature.

1 1/2 cups all purpose flour
1/2 cup sugar
1/4 cup oat bran
2 teaspoons baking powder
1/2 teaspoon salt
1 cup mashed ripe bananas (about 3)
1/2 cup unflavored soy milk
1 large egg
2 tablespoons vegetable oil
2 teaspoons fresh lemon juice
1 1/2 cups fresh blueberries or 1 1/2 cups frozen blueberries, unthawed (6 to 7 ounces)

HEALTHY BLUEBERRY BANANA BREAD RECIPE BY TASTY

Here's what you need: ripe bananas, eggs, 2% plain greek yogurt, honey, vanilla extract, baking soda, wheat flour, blueberry

Provided by Robin Broadfoot

Categories     Bakery Goods

Yield 10 slices

Number Of Ingredients 8



Healthy Blueberry Banana Bread Recipe by Tasty image

Steps:

  • Preheat the oven to 350˚F (180˚C).
  • In a medium bowl, mash bananas. Mix eggs, yogurt, honey, vanilla extract, and baking soda into mixture.
  • Add flour and mix.
  • Add blueberries and gently fold into mixture.
  • Pour the batter into a greased 9 x 5-inch (23 x 13 cm) bread pan. Bake for about 50 mins, or until a toothpick comes out clean from the middle of the bread. (Baking times may vary, so keep an eye on the bread.)
  • Allow to cool for 15 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 175 calories, Carbohydrate 37 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, Sugar 20 grams

3 ripe bananas
2 eggs
½ cup 2% plain greek yogurt
⅓ cup honey
1 teaspoon vanilla extract
1 teaspoon baking soda
1 ½ cups wheat flour
1 cup blueberry

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