Healthycornchowder Recipes

Steps:

• Heat the olive oil in a medium stockpot over medium-high heat.
• Add the onion and garlic (and the peppers, if they are frozen) and saute' for two minutes.
• Stir in the flour and cook for 1 minute, stirring constantly.
• Add (the peppers if fresh), carrots and corn and stir well.
• Stir in the potato, milk, broth, and thyme.
• Bring to a boil, reduce the heat and simmer for 15 to 20 minutes (until the potatoes are tender).
• While it simmers, drain and rinse the beans (helps eliminate the 'toot' factor) and them mash them with a fork in a small bowl until they form a paste.
• Stir the beans into the soup and cook until warmed or ready to eat.
• Serve hot.
• For Vegetarian use the Vegetable Broth of course.

Steps:

• Heat the butter and 1 tablespoon olive oil in a soup pot over medium heat. Add the onion, garlic, and thyme and cook until the vegetables are good and soft, 8 to 10 minutes. Dust the vegetables with flour and stir to coat everything well. Pour in the vegetable stock and bring to a boil. Add the cream and the potatoes, bring to a boil and boil hard for about 7 minutes, until the potatoes break down (this will help to thicken the soup and give it a good texture).
• Cut the corn kernels off the cob and add to the soup. Season with salt and pepper and simmer until the corn is soft, about 10 to 12 minutes. Stir in the parsley and give it another little drink of olive oil. Ladle the soup into bowls and serve.

Steps:

• In a small saucepan over medium heat, saute the bacon until crisp and browned and the fat is rendered. With a slotted spoon, transfer bacon to paper towel and reserve. There should be about 4 tablespoons of bacon grease in pan.
• Add the onions and red pepper to pan. Saute until tender and translucent, about 4 minutes. Season with salt and pepper, to taste. Add the jalapeno and garlic and saute until fragrant, about 1 minute. Stir in the flour until thoroughly combined. Cook the flour until it reaches a slight blonde color, about 1 minute. Stir in the chicken stock and the potatoes and simmer for 10 minutes; potatoes will become soft. Add the cream, corn, cayenne and bay leaf. Simmer for 15 more minutes. Pour into a serving bowl and garnish with the reserved bacon.

Steps:

• In a large saucepan over medium heat, saute the bacon and onions together until onions are tender, about 7 minutes. Add the corn, potatoes, soup, milk, and salt and pepper. Raise heat to high and bring to a boil. Reduce heat to low, cover and simmer about 25 to 35 minutes or until the potatoes are tender, stirring occasionally.

Steps:

• In skillet or microwave, fry bacon until crisp; remove and reserve.
• Add onion and potatoes to bacon drippings and saute' for about 5 minutes; drain well.
• Combine all ingredients in Crock pot. Stir well.
• Cover and cook on LOW setting for 6 - 7 hours.