CHOP SUEY
This recipe is a great use for leftover rotisserie chicken.
Provided by Ellie Krieger
Categories main-dish
Time 36m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Preheat the oven to 375 degrees F.
- Brush a baking sheet and the wonton skins lightly on both sides with 2 teaspoons of oil. Season with salt and bake for 10 to 12 minutes, or until browned and crisp. Transfer to a cooling rack and reserve.
- In a large heavy skillet or wok, heat the remaining 1 tablespoon of canola oil over medium-high heat. Add the scallion, garlic, cabbage, celery, bamboo shoots, and mushrooms and stir-fry until cabbage is soft and wilted, about 3 to 4 minutes. Add the sugar, 3/4 cup of the chicken broth, soy sauce, and sesame oil and cook for 3 minutes. Add the sherry-cornstarch mixture and, if the mixture is a little dry, the additional 1/4 cup chicken stock. Add the turkey or chicken and heat through. Serve the chop suey over the cooked brown rice and top with sesame seeds and reserved crushed wonton skins.
Nutrition Facts : Calories 437 calorie, Fat 15 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 536 milligrams, Carbohydrate 45 grams, Fiber 6 grams, Protein 30 grams, Sugar 3 grams
CHOP SUEY
I got this recipe from an old cookbook I had. It had been sitting in the closet for more than 30 years. It is very good but even better the next day.
Provided by Jane from Ohio
Categories Pork
Time 50m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Cook pork celery and onions in.
- oil and butter for 20 minutes or.
- until done.
- Add bean sprouts and chicken broth.
- Cover pot.
- Simmer for 15 to 20 minutes or
- until done.
- Add mushrooms and.
- soy sauce.
- stir well.
- Mix corn starch with 1/3 cup water.
- add to mixture.
- Cook until sauce thickens.
- Remove from heat.
- Serve over cooked rice.
Nutrition Facts : Calories 290.6, Fat 11.8, SaturatedFat 2.6, Cholesterol 5.1, Sodium 499.9, Carbohydrate 40, Fiber 3.4, Sugar 7, Protein 8.4
AMERICAN CHOP SUEY (JUST LIKE MAMA USED TO MAKE)
I've found that the only place in the world that this recipe is called "American Chop Suey" is in and around the Boston area. Everywhere else it is known as goulash. Go into most any diner north of Boston, and "American Chop Suey" is on the lunch menu. This is a one pot meal that is terrific during these budget-conscious times. It is a comfort food that brings back wonderful childhood memories of simpler times. I've told friends that have asked for the recipe that if I give it to them, they have to call it "American Chop Suey", not goulash:).
Provided by Alan in SW Florida
Categories One Dish Meal
Time 45m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- In a very large skillet, heat the olive oil. Add the chopped celery and cook a few minutes. Add the cut-up green bell pepper, and cook a few more minutes. Add the onion and continue to cook until celery, peppers, and onions are tender, about 5 minutes. Add the minced garlic and mix into the vegetables. Then add the ground beef, breaking up with a wooden spoon. Continue to cook until the ground beef is browned, about another 5 minutes, mixing the beef up with the vegetables. Sprinkle the mixture with the sugar, basil, oregano, and parsley and mix. Add the stewed tomatoes, juices and all. Add salt and pepper, to taste. Let simmer, covered, stirring occasionally.
- Meanwhile, cook the elbow macaroni, according to the directions on box, in a very large saucepan. But, don't overcook. The macaroni should be al dente, because it will continue to cook a little when added to the beef/vegetable mixture. Drain pasta and put back into the large saucepan in which it was cooked.
- Very carefully, add the beef and vegetable mixture, juices and all, to the drained pasta in the large saucepan. Mix well and keep heated, covered, stirring occasionally, on a very low heat.
- When ready to serve, just put the pot of "American Chop Suey" along with bowls in the middle of the table, so everyone can help themselves. Serve with a basket of good Italian bread and butter.
Nutrition Facts : Calories 515.1, Fat 17.5, SaturatedFat 5.7, Cholesterol 57.8, Sodium 439.4, Carbohydrate 63.9, Fiber 5, Sugar 14, Protein 25.9
HEART CHOP SUEY
This is a wonderful recipe for beef heart. The meat is cut into strips, browned, and then simmered in a sauce of onion, celery and beef broth. This is terrific served over steamed rice.
Provided by Kecia Martens
Categories Main Dish Recipes
Time 1h30m
Yield 5
Number Of Ingredients 9
Steps:
- Roll the strips of beef heart in flour to coat. Reserve flour. Melt the butter in a large heavy skillet or Dutch oven over medium-high heat. Brown the beef lightly in the butter. Add the onion, and saute for about 5 minutes, then add celery and just enough beef broth to cover the ingredients in the pan. Cover the pan, and simmer for one hour over low heat.
- Mix the reserved flour with water to make a paste. Stir into the meat mixture. Season with salt, pepper and Worcestershire sauce. Cook until sauce is thickened, then serve hot over rice or noodles.
Nutrition Facts : Calories 337.3 calories, Carbohydrate 14.1 g, Cholesterol 265 mg, Fat 15 g, Fiber 1.8 g, Protein 35.2 g, SaturatedFat 7.6 g, Sodium 491.3 mg, Sugar 4.2 g
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- Heat 1 tablespoon oil in a large nonstick skillet over medium heat. Add pork and cook, stirring frequently, until most of the pink is gone, 2 to 3 minutes. Transfer to a plate.
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- Heat the remaining oil in the skillet and add the onion, celery, and red pepper flakes. Sauté for about 2 to 3 minutes. Add the mushrooms and continue to sauté until the mushrooms release some of their liquid about another 3 minutes.
- Stir in the bean sprouts, bamboo shoots, water chestnuts, and chicken broth. Let it come to a simmer. Add the meat back in with the soy sauce and cover the skillet. Let it simmer for about 5 minutes.
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- Cut the chicken into 1-inch pieces and place in a bowl. Add the baking soda and using your fingers, mix the baking soda with the chicken. Set aside for the meat to tenderize at room temperature.
- Heat a large wok or skillet to medium-high heat. Add the vegetable broth with garlic, celery, carrots and red bell peppers. Cook 5-6 minutes then stirring frequently. Watch the veggies to ensure they do not stick. Add more broth as needed to keep them moist and cooking.
- Rinse the chicken and pat it dry with papertowels then add it to the wok with the veggies adding the black pepper. Stir, reduce heat to medium and cook another 7 minutes or until cooked through.
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