HERB-BRINED PORK CHOPS
Soaking tender pork in a juniper, coriander and thyme brine keeps it succulent and plump - griddle until just charred for an attractive main
Provided by Richard Corrigan
Categories Dinner, Lunch, Main course
Time 50m
Number Of Ingredients 8
Steps:
- Put all the brining ingredients in a large saucepan with 1 litre of water and bring to the boil. Remove from the heat and leave to cool completely. Once cooled, put the chops in the brine, cover with cling film and leave in the fridge for 2 hrs. Remove the chops from the brine, rinse under the cold tap and pat dry with kitchen paper.
- Heat oven to 200C/180C fan/gas 6. Heat a large griddle pan over a high heat and fry the pork chops for 3-4 mins each side or until starting to char - you may need to do this in 2 batches. Transfer to a baking tray lined with foil and roast for 10-12 mins until cooked through.
Nutrition Facts : Calories 314 calories, Fat 19 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 1 grams carbohydrates, Sugar 1 grams sugar, Protein 35 grams protein, Sodium 2 milligram of sodium
ORANGE-BRINED PORK CHOPS WITH HERB RUB
Looking for a meaty dinner? Then check out these grilled orange-brined pork chops, rubbed with herbs for a flavorful meal!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 6h35m
Yield 4
Number Of Ingredients 11
Steps:
- In large nonmetal bowl, combine all brine ingredients; mix well. Add pork chops. Cover bowl; refrigerate 6 to 8 hours to marinate. In small bowl, combine all remaining ingredients; mix well. Set aside.
- Heat grill. Remove pork chops from brine; discard brine. Pat pork chops dry with paper towels. Rub brown sugar-herb mixture into both sides of pork chops.
- When ready to grill, place pork chops on gas grill over medium-high heat or on charcoal grill 4 to 6 inches from medium-high coals. Cook 20 to 25 minutes or until no longer pink in center, turning once.
Nutrition Facts : Calories 370, Carbohydrate 18 g, Cholesterol 120 mg, Fiber 0 g, Protein 42 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 7170 mg, Sugar 17 g, TransFat 0 g
HERBED PORK CHOPS
Herbs are a fast and flavorful way to dress up pork. Plus, they make the chops look so pretty on a platter. I prepare these year-round as a way to capture the taste of summer. -Dianne Esposite, New Middletown, Ohio
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Sprinkle pork chops with lemon juice. In a small bowl, combine the parsley, rosemary, thyme and pepper; rub over chops., Grill, covered, over medium heat for 4-5 minutes on each side or until a thermometer reads 145°. Let meat stand for 5 minutes before serving.
Nutrition Facts : Calories 154 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 33mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges
GRILLED FRESH HERB BRINED PORK CHOPS
Make and share this Grilled Fresh Herb Brined Pork Chops recipe from Food.com.
Provided by Boomette
Categories Pork
Time 4h22m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- In a bowl add the brown sugar, kosher salt and apple cider. Stir to dissolve.
- Add 2 cups of cold water to the bowl. Add two tablespoons of olive oil, balsamic vinegar, pepper, rosemary branches and bay leaves.
- Place the pork chops into a large sealable plastic bag. Place this plastic bag into another of equal size to offer extra safety. The plastic bags can be standing in a large pot to make it more secure. Pour the brine overtop of the chops and seal the plastic bags. Place in the refrigerator to rest for a minimum of 4 hours up to overnight.
- After the required time has passed, remove the pork chops from the brine and place on a large tray. Pat them dry with paper towel and dispose of the brine. The pork chops have to come to room temperature before grilling.
- Preheat the barbecue to 500°F/250°C with heat on one side of the grill and no heat on the other.
- Lightly brush both sides of the pork chops with olive oil and season with salt and pepper. Sear the pork chops over direct high heat for 6 minutes, turning once halfway through cooking time. Lower the temperature to 300°F/150°C and move the chops to the cool side of the grill.
- Continue to cook the pork chops over indirect medium heat for about 8 minutes per side with the lid closed.
- Once the juices run clear, take the pork chops off the grill and tent with aluminium foil. Allow to rest before serving.
Nutrition Facts : Calories 410, Fat 22.5, SaturatedFat 6.6, Cholesterol 137.3, Sodium 1277.9, Carbohydrate 7.9, Fiber 0.1, Sugar 7.5, Protein 41.3
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- Add pork chops to the brine and refrigerate for 1-4 hours (or a quick brine for at least 30 minutes). If you're using thinner or boneless pork chops, you can brine for just 15-30 minutes.
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