HERBED BALSAMIC CHICKEN WITH BLUE CHEESE
This dish requires just four ingredients (aside from oil, salt, and pepper). Serve with an arugula salad.
Provided by Jill Silverman Hough
Categories Chicken Herb Fourth of July Quick & Easy Low Cal Graduation Father's Day Backyard BBQ Dinner Vinegar Blue Cheese Summer Grill Grill/Barbecue Bon Appétit Sugar Conscious Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 6 servings
Number Of Ingredients 7
Steps:
- Place chicken in large resealable plastic bag. Whisk vinegar, 3 tablespoons oil, 1 1/2 teaspoons coarse salt, and 1 teaspoon pepper in small bowl. Add to chicken; seal bag. Chill 2 hours, turning bag occasionally.
- Prepare barbecue (medium-high heat). Brush grill rack generously with oil. Arrange chicken on grill. Sprinkle with herbes de Provence, 1/2 teaspoon coarse salt, and 1/2 teaspoon pepper. Grill chicken until cooked through, about 6 minutes per side. Transfer to plates; top each with slice of cheese.
- Sold in the spice section of supermarkets and at specialty foods stores.
HERBED BALSAMIC CHICKEN
Our kitchen is tiny and cramped, so we try to grill simple (but tasty) meals outside as often as possible during the summer months. Dried herbs work as well, but during the summer use fresh herbs for the best taste. -Kelly Evans, Denton, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Whisk together all ingredients except chicken. In a bowl, toss chicken with 1/3 cup vinegar mixture; let stand 10 minutes., Grill chicken, covered, over medium heat or broil 4 in. from heat until a thermometer reads 170°, 6-8 minutes per side. Drizzle with remaining vinegar mixture before serving.
Nutrition Facts : Calories 245 calories, Fat 15g fat (3g saturated fat), Cholesterol 76mg cholesterol, Sodium 358mg sodium, Carbohydrate 6g carbohydrate (5g sugars, Fiber 0 fiber), Protein 21g protein. Diabetic Exchanges
HERBED BALSAMIC CHICKEN WITH BLUE CHEESE
This is a quick, easy and tasty chicken entree. I use bone-in chicken breasts, I find them juicier than boneless chicken when grilling. If you find blue cheese too strong, try Boursin cheese. Also try to use the best balsamic vinegar you can find, it makes a difference. We love it with fresh sliced tomatoes and an arugula or spinach salad, they complement the flavors of the chicken just right. Prep time does not include marinade time. Adapted from Bon Appetit magazine. Hope you enjoy!
Provided by Scoutie
Categories Chicken Breast
Time 19m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Place chicken in large resealable plastic bag.
- Whisk vinegar, 3 tablespoons oil, 1 1/2 teaspoons coarse salt, 1 teaspoon herbes de Provence and 1 teaspoon pepper in small bowl.
- Add to chicken; seal bag. Chill 2 to 3 hours, turning bag occasionally.
- Prepare barbecue (medium-high heat).
- Sprinkle chicken with 1 teaspoon herbes de Provence, 1/2 teaspoon coarse salt, and 1/2 teaspoon pepper.
- Brush grill rack generously with oil.
- Grill chicken until cooked through, about 7 minutes per side.
- Transfer to plates; top each with slice of cheese.
Nutrition Facts : Calories 224.2, Fat 10.9, SaturatedFat 3.1, Cholesterol 75.5, Sodium 790.3, Carbohydrate 0.6, Fiber 0.1, Sugar 0.1, Protein 29.3
GRILLED CHICKEN WITH BALSAMIC AND HERBS
From License to Grill, with Rob Rainsford. This is a quick and easy dish, and goes really well with Grilled Honey Tarragon Carrots and Grilled Potatoes and Herbs for a well-rounded menu. Prep time includes 20 minutes to marinate.
Provided by Alison J.
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a small bowl, combine herbes de Provence, Dijon, onion & garlic powder, evoo and balsamic vinegar. Mix to combine evenly. Season with salt and pepper.
- Place chicken breasts into a zip-top plastic bag. Pour the marinade over the chicken. Seal the bag and shake gently to coat the chicken. Marinate in the refrigerator for about 20 minutes (you might want to turn the bag once during this time).
- Preheat barbecue to medium.
- Remove chicken from marinade and pat lightly with paper towel to remove excess moisture.
- Place chicken directly over heat on a well-oiled grill. Cook for about 7-8 minutes per side, or until chicken is cooked through.
- Remove chicken from heat and cover with foil for 5 minutes before serving.
Nutrition Facts : Calories 255.3, Fat 15.1, SaturatedFat 2.3, Cholesterol 68.4, Sodium 144.2, Carbohydrate 1.2, Fiber 0.2, Sugar 0.5, Protein 27.5
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